Elevate: Alexandria - Upper Body
see all reviewsJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsSome studios don’t let you in even if you’re a few minutes late, and even though the door was locked by the time I got there, a kind lady allowed me to enter and not waste my ClassPass credits so I appreciate the kindness
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Themed "All Around the World" Rhythm Fusion: Total Body
see all reviewsFirst time with the combo class. 30 minutes on the bike and 10 minutes of station strength training.
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Lower Body Strength & Conditioning
see all reviewsFirst time going to SWEAT DC and I loved! Kay was an amazing instructor-- she lead a cohesive class while giving each person 1-on-1 attention/tips throughout. She knew all the regulars and made me feel so welcome. Great music and energy, was challenging in the right ways! Excited to go back🫶🏻
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Evolve: Arlington - Lower Body
see all reviewsJake has such great energy and he gives good instruction and keeps us motivated! E60 is one of my fav places to build strength and Jake makes it extra special!
E60 Fitness provides proprietary fitness classes that focus on the development of…COLD PLUNGE
see all reviewsCold plunge - definitely wakes you up, not a body of water you "gradually" get into, and I could immediately feel an improvement in my leg soreness. This particular spot was new and nice with showers and an infrared sauna for the before/after.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Total Body-FIT
see all reviewsGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Triple A
see all reviewsThe room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…- Boxing, Strength Training
Mayweather Boxing + Fitness
230 Water Street Southeast suite 125, WashingtonM45 Undefeated
see all reviewsI really enjoyed this class. It was a great workout. I had fun. They do try to sell you pretty hard on getting a membership, but I would go back.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… - At last, a new standard for group fitness. Rooted in science and backed by years…
Bodypump
see all reviewsI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…BODY PUMP - Upper body
see all reviewsB was amazing!!! The class is definitely challenging but you feel so good when you’re done!! It was my first time at the space and I was able to jump right in. B was there to guide me and support the group which was very nice! I will be back very soon 💛!
At BT Fitness you will get dedicated attention while you work through a high intensity…TNT Dungeon Grow Your Glutes
see all reviewsOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…Total Body Workout
see all reviewsThis is an awesome strength training class! My favorite part about it is that it makes weight/strength training approachable. You have the flexibility to make the class as easy or difficult as you need for the day. They set you up with the right movements and suggestions at far as equipment but allow you to make the decision on the weight you want to use. Id suggest it to anyone with or without weight training experience. This will be a staple in my workout routine!
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Pilates Mat Class
see all reviewsVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Bodypump
see all reviewsGreg is an excellent instructor! Great energy and clear instructions and he does all the moves with you! Excellent class! I highly recommend it!
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYPUMP
see all reviewsWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…TCR Fuel
see all reviewsBeen going to TCR for years! Fuel days are good cardio days to just keep moving. They can be tough but everything is scalable - just ask for mods
You can join our TCR Fuel classes on Thursdays all day and Sundays at 9 am. These…Weight Lifting 101
see all reviewsFabulous session! Very beginner friendly for me since I said it was my first time lifting, but definitely a workout. I look forward to coming back soon, and regularly. The trainer made sure I was safe, and practicing effectively. Recommend!
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…City Bounce
see all reviewsIt was great! Dynamic, fun, energizing - and definitely sweaty 🙌 I left feeling happy and much better, definitely will repeat!
Helping you create your wellness routine. Wendy love to help you embark on your health…- If you’re looking for a studio with classes that are as challenging as they are fun…
- OneLife offers the ultimate fitness experience with all the latest fitness equipment…
Strength and Conditioning (Women Only)
see all reviewsThe space is laid out well. It's the kind of circuit that seems easy but will definitely have you feeling the burn the next day. I had a great workout and the regulars were warm and welcoming! Would definitely recommend.
Welcome babe, this is your go-to destination for women seeking to embark on their…