Sweet Surrender
see all reviewsI was excited to attend William’s class! I had heard a lot about it, especially since I am struggling with hip issues… arthritis and tightness. I made it to class and I’m so grateful I did! William starts off by easing you into the practice and then he prompts us to transition into other poses. Will’s timing and yoga prompts were spot on. As we move into the different poses, William explained each pose and guides you as you so that you can rest and find release in the pose. The next day, I was in complete awe of how much better my hips felt. I will definitely take William’s class again! There are other classes I want to try at Torch too. The facility in VA Beach is clean and well maintained. There definitely has a yoga community vibe and everyone is so welcoming and nice. For safety reasons and to promote a quiet environment during a class, the front entrance is usually locked during a class. But 15 or so minutes before the next class the entrance is open. Very common practice at yoga studios.
Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…- Strength Training, Body Scan
F45 Training
2929 Virginia Beach Boulevard, Virginia BeachSafety guidelinesAthletica
see all reviewsI did Athletica, it’s truly a difficult one! The coaches were very knowledgeable and helpful during the workout. I love how they pushed us to our fullest potential and led the cool down/stretch at the end. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Classic (45 Mins)
see all reviewsI always love visiting this studio when I’m visiting my family. (The CB by me closed recently and it’s been a while since I rode at a CB) It was a breath of fresh air! Instructor was great and it was a really great class!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Pilates, Strength Training, …
Pilates-4-Virginia Beach
2224 Virginia Beach Blvd, Virginia BeachSafety guidelinesReformer
see all reviewsUrsula is such a great instructor! I’ve been taking classes for a month now and she is such a welcoming, kind, and thorough instructor. Definitely recommend trying!
Pilates-4-Virginia Beach is a contemporary Pilates studio. Pilates is a mode of… NOHO
see all reviewsAwesome way to start your morning! High energy class and encouraging/helpful instructors. Cannot recommend enough!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…StarCycle
see all reviewsWooo! What a workout. Jacob is an awesome instructor. Gives clear directions but also pushes you throughout the whole workout. One of the best spin classes I’ve attended.
We are a network of indoor cycling studios and a fiercely supportive community. We…- Yoga, Meditation, …
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Virginia BeachSafety guidelinesMulti
see all reviewsI took this class earlier this week and loved it, today it was a uniquely amazing and different experience! Jade was amazing!!! I love the freedom that was given, the creativity of the sequence and upleveling options offered. Loved every second of it!
Studio Bamboo Institute of Yoga is a center for movement and wellness located in… CP Center+Balance 1 (50 Mins)
see all reviewsTaylor is a wonderful pilates instructor who is very knowledgeable in her skills. She provides modifications for for all ages to fully engage them in the class. She is one of the reasons why I continue to come to club pilates because she challenges me in my exercises and promotes a welcoming environment.
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
see all reviewsJamie is an excellent barre instructor. One of the best I’ve had in 5-6years.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Vinyasa Flow Level 2
see all reviewsI enjoyed this class so much! It was just what I needed. It was strength building, energizing and I loved the savasana at the end. I’ll be back! ⭐️⭐️⭐️⭐️⭐️
They welcome both beginners and seasoned practitioners! At Collective Yoga, they…Signature 45
see all reviewsGreat class! Super fun workout and only 3 people so we got a lot of attention and corrections. The only issue I had was they didn’t have my contact info so couldn’t tell me I had to arrive 30 minutes before for a tutorial. Since I had boxing experience they let me do the class but I would advise getting there early or they may not let you in
ILKB is a tribe of likeminded people who come together to build confidence, inspire…F.I.T. (Functional Interval Training)
see all reviewsIt was a great experience, everyone was so nice and welcoming!
At Elev8 24 Hour Fitness Center, they believe in changing lives through health and…- CycleBar is not your average cycling class it’s a mind-blowing, heart-pumping party…
CP Suspend 1.5 (50 Mins)
see all reviewsLaura did a great job explaining each movement and providing a visual demo. She is personable and makes the class exciting!
Club Pilates provides small group and private training classes for reformer Pilates…CrossFit
see all reviewsI was so nervous to show up to a CrossFit class, but I had such a great time. The coaches and the regulars made me feel welcome and encouraged. I had a great time!! These guys are in the business of making fitness fun and accessible.
Getting fit doesn’t have to be boring and repetitive. Here at CrossFit Rife, they…Empower (45 Mins)
see all reviewsGreat workout, I was sweating! Leslie was awesome, doing the moves along with us. Lots of ways to adapt the moves for any level.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Multi-Level Flow
see all reviewsWhat an amazing little studio, Katie was an incredible guide! She had such a calming voice for a heart opening practice 💚🙏🏼
A safe space for movement, growth, and community.- Drip Athletic Club is an elite gym that provides fitness training and coaching, for…
- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Workout of the Day
see all reviewsI really enjoyed this gym. The instructor and other members were super welcoming, and the workout was fun. I’ll definitely be back!
Studies show that you have a less than 10% chance of sticking to your goals alone…- Are you looking to get in shape but don’t know where to start? Lost interest in your…
CrossFit
see all reviewsI’ve been here before but it’s been several years. The owner and coaches are super personable and knowledgeable. Highly recommend!
Are you looking to get in shape but don’t know where to start? Lost interest in your…Adult Pilates + Barre
see all reviewsThe instructor was very informative. I told her it was my first class and she made it a point to explain how to do each exercise and helped me with corrections. Very nice group of women in the class as well:)
Since 1985, Music In Motion Dance Studio has provided families in the Virginia Beach…Intro Kickboxing from beginners
see all reviewsI had a fantastic time at Kobukan. I felt welcomed as if I were a part of their gym already. The coaches encouraged me and my partner to not only challenge ourselves but do so in a safe manner. They focus on technique and community building. Thank you so much y’all, I can’t write a review that does y’all justice 👏
Kobukan Martial Arts Academy is a family oriented academy offering Karate, Brazilian…- Strength Training, Yoga, …
Nuleeu Nutrition and Wellness
1517 technology drive, Suite 101, ChesapeakeSafety guidelinesOur goals are to empower individuals on their journey to true wellness by providing… Group Mat
see all reviewsEveryone was so welcoming. Same crew, same instructor for this class every week. Everyone really seems to enjoy one another’s company and Erin is so helpful correcting/adjusting movements and very sweet. She also is familiar with OT so it’s comforting to know she is extremely knowledgeable and knows what she’s doing!
Led by a group of certified and experienced instructors, Performance Pilates is a…- If you're looking for a studio with classes that are as challenging as they are fun…