Pure Strength
see all reviewsAmara is super energetic and cares a ton about proper form and weightlifting progression. A lot of time is spent on form tips over the course of the class but it's worth it - and class is long enough that you get your full workout
We are now offering in-person classes! At this time, only fully vaccinated are permissible…High Intensity Strength Training
see all reviewsI haven't been working out as consistently as I have in the past, so I was a little intimated about trying a new class at a new gym. I LOVED the class and can't wait to go back. The instructor was great at providing details for each step. Hannah demonstrated how to perform the move and asked if anyone needed any accommodations. I had a great workout, and I'm SO happy I went and didn't cancel.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…FIRE 50
see all reviewsThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Women’s Strength: Lift
see all reviewsIt was my first workout at Grass Roots. Loved it! Challenging yet super supportive. Nice group of trainers there and the members were kind. Alex was very attentive to and supportive of my lame level of cardio fitness!
We believe in fitness as a lifestyle. We coach you through functional movements that…Individualized Group Fitness
see all reviewsDanny puts together a specific workout for each person in the gym, like a personal trainer overseeing a few people at a time. He’s thoughtful about the program and seems to care about the clients. He spent way longer than an hour with me!
At FitBodyNation, we offer individualized, holistic training for every body. We believe…- EVOLVE Kettlebells welcomes all levels, from first timers to anyone looking to sharpen…