Yoga, Strength Training, …Hot Yoga University
2501 North Scottsdale Road, ScottsdaleSafety guidelinesHot Hatha
see all reviewsI Always Love Tania’s class. Her energy is just relaxing and she always has the right words to say in terms of what she tells us. Today the theme was Honor yourself. After every class with her I have a clear mind and I’m ready to conquer the day.
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Hot Pilates
see all reviewsLindsey was amazing! I’ve been to multiple Foundry locations and she’s one of my favorite instructors! The class had great pacing and was well-crafted; it was very intentional. Plus, she made space for anyone who arrived as the class was filling up and that is an underrated thing for newcomers.
Welcome to The Foundry Tempe-Mesa!We are on the northeast corner of Dobson & Rio…Pain Free Release & Recovery (Non-Heated)
see all reviewsI loved this class! It was almost like deep tissue self massage. I’d never been to a class like this before and it was super easy to follow along, and the instructor Dani, was lovely.
As the world looks for less conventional methods of rehabilitation, yoga practitioners…- Strength Training, Gym Time, …
Milan Athletic Club
1495 North Hayden Road, Unit D-6, ScottsdaleSafety guidelinesQuick50: Banded Booty Workout
see all reviewsThis was an awesome class! Gabby is very kind and bright. She explained everything to me since it was my first time doing a banded work out. I will 100% be back!
Milan Athletic Club is dedicated to teaching woman to how live an empowered, balanced… Equipment Class
see all reviewsVirginia was so kind and patient. This is my first time doing Pilates, and I have a preexisting back injury so I was timid for a few reasons. The class size was intimate, so Virginia was able to provide me with variations to protect my back (I later found out she was a nurse! We appreciate a wholistic health expert). I love the connection between movement and breath in this class. I would love to take another soon.
Moving Breath Pilates is a dynamic Pilates Studio in the heart of Tempe, Arizona…