Titans
see all reviewsMy first time at f45 in Stratford and must I say , it was amazing ! I have been to f45 so I knew what to expect , although it has been a while , I was accustomed to the layout . As soon as I got in, the lady (I didn’t catch her name) explained how I can get started and then I got into the workout . We did a resistance training based workout today which wasn’t so hard but Duncan definitely knows how to challenge you hahah. He pushed me a lot , and was very educative and informative about the workouts . I will deffo be going back again. I felt so fit leaving
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Battle Ropes -OUTDOOR CLASS
see all reviewsAmazing to get a battle ropes class from the very best - a former world record holder!! As a fitness newbie this class couldn’t be more welcoming - you set your own pace but you’re encouraged to push yourself to the best of your ability. Really welcoming atmosphere that leaves you feeling pumped 💪🏼
Strong + Bendy deliver fun workouts brought to you by friendly trainers. We have…Morning Flow
see all reviewsRob is one of the best teachers I've had, guiding the practise with technical muscle knowledge and how to build strength as well as flowing with balance and connection with the floor.
Get ready, Stratford! MoreYoga is now open and eager to share our yoga vibes with…CBC Beginners
see all reviewsReally knowledgable and friendly instructor. Great space with all the equipment you’ll need — the beginners sessions are perfect for anyone with little or absolutely no experience (like me!), and are a little intimidated by boxing clubs elsewhere!
City Boxing Camp is a family-run boxing studio founded with one goal in mind: to…SWINGERS CLUB
see all reviewsGood gym helpful staff and lots of equipment and constant cleaning of the equipment was a plus point. The instructor was energetic and even helped me out individually when I was struggling to do a certain exercise. Plus point loved how there was a sauna inside the womans changing room right next to the showers will definitely try it next time!
If you’re looking for a studio with classes that are as challenging as they are fun…CrossFit
see all reviewsHaven’t run or done cardio in nearly 10 years so this was a challenge beyond anything. Fun class where I pushed myself past a lot of mental and physical limits. Will definitely come back
The Wick CrossFit is east London’s premium functional fitness training facility,…Commercial Dance
see all reviewsI've been to maybe 2 dance classes my entire life and was a bit nervous as a beginner but really enjoyed this class, Alex is super fun. Wished it was a bit busier, people are missing out!!
The Body People Fitness Aerial & Dance offer a wide range of classes in a beautiful…- Outdoors, Strength Training, …
DB's Workouts
Queen Elizabeth Olympic Park, Here East, LondonSafety guidelinesOutdoor Bootcamp @ Stratford Park
see all reviewsDean’s HIIT class has a good mix of strength training, conditioning, cardio, and more! Dean is a great motivator and pushes you to exceed your limits. He’s attentive to your form and keeps track of your progress week on week. I would highly recommend.
Deans Fitness classes are designed to help you shred those pounds. Not only will… Bounce in Stratford - Child Friendly
see all reviewsThe class was really cool, fun and intense. It included core, arms and legs, so it was a great full-body workout. Gemma is an amazing intructor, super motivating and will push you to give your best. Really recomended for a Saturday morning workout.
Resistance-based exercise classes, choreographed to banging tunes.High cardio workouts…