DRIFT 45 // Yin + Myofascial Release
see all reviewsGreat yin yoga class for beginners/non flexible people. I was able to do all the positions and really felt the stretch with each. Also love the MFR elements
Welcome to DRIFT Yoga, a haven for mindful movement and communal gathering. Their…Step Class
see all reviewsJose was a great instructor. Super enthusiastic and welcoming. I think this class is a good fit for anyone who isn’t looking for something too strenuous. There were quite a few people who were much older (I’m 31). If you want to make it more difficult, definitely add some risers.
A locally-owned business in the heart of Ballard, BHC is committed to providing a…Power Barre
see all reviewsI told the instructor it was an elegant ass kicking! I really enjoyed it, this was the workout I was looking f for. Ps I FOUND MY KEYS!
Limitless strength, healing, and connection.They are trainers, dancers, and yogis…Cardio Sculpt 60
see all reviewsTired abs and happy heart after this challenging strength class. There are a range of hand weights available, so I was able to find the right challenge for different muscle groups. We worked balance & deep core along with the 6-pack, all of legs & arms/upper body. Good instructor who offered modifications as needed.
Jazzercise Seattle at Baila District offers group fitness classes for all levels…Cardio Sculpt 60
see all reviewsSuch a great fitness community. They make newcomers feel so welcome. I’m recovering from an injury and it was a great low impact workout that burns a surprising amount of calories. I’ll be back.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Sculpt 60
see all reviewsLove this cardio and strength 2-fer. One of the most joyous and upbeat classes I’ve found in Seattle. The dancing just feels good and the strength & stretch work so powerful after the intense cardio. ⭐️⭐️⭐️⭐️⭐️
Seattle Jazzercise is the original dance party workout. They are an inclusive woman…