Hatha Yoga and Metaphysics
see all reviewsWhat an amazing experience. Flossie’s classes are always so special and profound and todays class was so beautifully layered with the metaphysical/ astrological aspects of the date 4/20/2024 and it was absolutely phenomenal. What a gift
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Aerial Dance Flow L3
see all reviewsAmazing !! Kristen was so sweet and helpful. I haven’t done aerial in a while and she did an amazing job breaking everything down and going out of her way to help me. And she is just a vibe, it was an overall amazing experience and I can’t wait to be back!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Heated Vinyasa II
see all reviewsAbsolutely loved this space! Such a warm and inviting place to be. Literally a warm class! Took the Hot Vinyasa class for intermediate yoga students and the description was accurate. I plan on coming back to try another class but wanting to try out other studios in the area before committing to one.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Happy Back Yoga
see all reviewsGreat class! Kind instructor. Can be done by all levels. Fun yoga wall suspension part of the class. Older adults welcome. Place is easy to find and parking was not difficult on a Saturday. Props available to use during class.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Yin Yoga
see all reviewsThe class was great, I was the only one there tonight which is crazy because it was such a good experience! Margie was a great teacher as she guided me through the movements and the experience. It was different than the typical yoga I’ve gone to before, but I love how it’s a slowed down approach that allows you to feel those deep stretches… even when they don’t feel too great, ha!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Community Kundalini
see all reviewsIt was a very nice class that was not only relaxing but allowed for complete meditation and focusing on your breathing. I’ve never experienced this type of yoga and I’m glad I had this chance.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSafety guidelinesBreath Alchemy
see all reviewsThird time attending breath alchemy class, and it's been life-changing. Morgan, the instructor, is amazing, offering insightful guidance in a safe and cozy space. I've learned to let go of things that no longer serve me. Bring socks for the chilly room. Highly recommend for inner exploration.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… Guided Meditation and Sound Healing
see all reviewsJessica is very sweet and everything was so nicely prepared. She played the singing bowls for a little bit longer than most places and I felt very relaxed. Themed restroom was more than spectacular … what a treat! <3
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Vinyasa
see all reviewsSavannahs classes are awesome! I always love her music and she paces the sequences well so that it pairs nicely with the length of each song. Her transitions feel easeful. Definitely coming back.
büddhi Yoga in La Jolla is committed to providing outstanding classes taught by San…- Meditation, Yoga
Ho'ola Mana Reiki and Wellness
162 South Rancho Santa Fe Road Ste. A30 , EncinitasSafety guidelinesReiki w/ Sound Healing 90 minutes Session
see all reviewsClaudia was amazing! She has such a warm personality and made me feel comfortable right away. I did the 2 hour reiki and sound healing. Claudia was very attentive to what I wanted out of the session, and I left feeling so relaxed, refreshed, and renewed with a much brighter outlook on the world than when I came in.
In Hawaiian Ho'ola means "to heal" and Mana means "energy". Wellness is more than…