Barre
see all reviewsI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Original Hot Yoga 90 minute
see all reviewsCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…JET Sweat & Stretch Pilates Mat Class
see all reviewsIt was actually with Stephanie, and I loved it. It was the perfect, low impact workout to help me get back into exercising. After just one class I felt like my shoulders, back, and neck were less tense and it was easier to maintain good posture.
I help busy women let loose and de-stress through dance fitness that feels like a…>> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)
see all reviewsThis class was heavenly. The combination of deep stretching and foam rolling was perfect!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Steel Mace Vinyasa
see all reviewsFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…Cross-Training
see all reviewsI love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoSafety guidelinesHot Pilates/HIIT
see all reviewsLoved the class! Hip mobility and hamstring work was what I needed and what I got. Enabled us to push it at our own pace. I definitely recommend going to this class.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Restorative Yoga w/ Hot Stones
see all reviewsThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Beginning Pilates Reformer
see all reviewsFantastic 1st time experience!! Adriana it’s a wonderful instructor, very patient to explain how to use the equipment, and make sure you to have a great workout.
Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
Pilates
see all reviewsI arrived to a locked and empty gym because apparently the gym permanently closed a couple week ago on October 16th?! To the gym owner, please update your Class Pass listing so the correct address is reflected.
If you’re looking for a studio with classes that are as challenging as they are fun…Pilax Standing Barre
see all reviewsAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsInstructor was really welcoming and motivating! Great workout
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…CP F.I.T. 1.5 (50 Mins)
see all reviewsThis class was solid. While the movements were not rapid I chose heavier weights and got a really solid workout. We used a good amount of the equipment which was cool bc it created some great resistance. Would certainly go to this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsThe instructor was very communicative, ensuring correct form which is great especially for beginners. The pace was slow but expected for an intro class. The studio was clean and equipment seemed to be in good shape
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…