Classic Hot Pilates
see all reviewsI was very excited for Sam’s class because of all the great reviews, and I was not disappointed! Her energy is fantastic and very motivating. The class itself kicked my butt, but in the best way! I will be coming back!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…In Person Core Flow and Integration
see all reviewsIt has been years since I’ve been to Nandi and I forgot how amazing it is there! Wendy is still a fantastic instructor (if not even better than I remember). The pace, the challenge, and practice was just what my hips and mind needed.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
see all reviewsYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Zen Yoga & Sound Bath
see all reviewsI can't say enough good things about this class. the instructor was wonderful, and the yoga moves were easy enough for a novice like me to follow along with ease. the sound bath was something you can only experience. There's just no words for it. I left feeling lighter and more balanced. I loved this experience and definitely will be back.
Inner Seed is a non-religious wellness and healing meditation center that allows…