Balance, Strength and Stability
see all reviewsThis class was very different than we all expected but still fun! We used the smaller machine which i’ve never used . Doris is very encouraging and our small class all had fun and were sweating
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…IN STUDIO - Pilates
see all reviewsShelly is absolutely amazing, very kind and sweet, she will correct your posture and will teach you how to move your body to make the most out of the class. I love her, she’s very welcoming and the studio is spotless and chic.
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…Vinyasa - Open Level
see all reviewsRandi is GREAT! I was expecting a different experience, this was a work out!!!!! There was breath work and reminders to be mindful of your breathing. Randi was super helpful answering questions about adjustments and was very welcoming. I felt free to meet myself where I am in my practice.
Yug is a safe, community-oriented, and health-focused center offering various holistic…