Samatone Yoga
see all reviewsWOO an amazing class!! This was the toughest yoga class I’ve ever taken so far. I haven’t taken many in person and did a lot at home but still! This was very intense and I failed sometimes but I could really feel my muscles strengthening. I was dripping with sweat. This was my second class I’ve taken here so far and I love this place and the instructor!! Would highly recommend. Just finished the class rn and I feel great.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Stretch + Unwind
see all reviewsKerry is an amazing instructor and person. She always makes everyone feel welcomed, appreciated and comfortable, no matter what poses we’re doing that class.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Gentle Waves *
see all reviewsAshley’s classes are what made me fall back in love with yoga again. They’re a great work out, I lose myself in the flow in the best way. She leads class so smoothly and always puts a smile on my face even when I’m exhausted! My favorite yoga class in all of Dallas.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… Soul Flow
see all reviewsSusan is such an elite teacher. always challenging, always silly fun, always so caring for her students. wish I could bottle her classes and take them with me
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Zumba Gold
see all reviewsCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…