- Pilates, Barre, …
The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertSafety guidelinesIntro to Reformer
see all reviewsVery beginner friendly - first time taking a Pilates class and using a reformer but Julie made it so comfortable! Slow paced light workout through the basics in a cute studio. Looking forward to taking additional classes!
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health… - The FLC is friendly with a great variety of activities for all ages. They are approved…
Tai Chi and Qigong
see all reviewsI would give it a 5 but unfortunately the owner stated they aren't continuing Class Pass anymore so it was awkward when I arrived. other than that, it was a very nice experience. The room was clean and there is a fan overhead to keep things cool. The instructor is easy to follow, and the exercises, while relaxing, did make me work up a light sweat.
Glendale AZ- Body and Brain Yoga - Tai Chi offers Yoga, Tai chi, Breath work and…