Heavybag Boxing
see all reviewsDebra lead a great class and I walked away feeling less stressed and stronger. Boxing is a helps me get out my frustrations AND break a sweat. She mixes in cardio bursts with the boxing so it never feels monotonous.
BOXSTL is the premier boxing school in St. Louis: They offer heavy bag classes that…9Round Fitness
see all reviewsThe class was great! Very clear instructions, help from instructors if you need it, and you can go at your own pace.
Experience an introductory session with one of their Kickboxing Instructors with…Fitness Boxing
see all reviewsSuper fun class and the perfect amount of strength with boxing. Everything is at your pace so you can go as hard as you want or modify if necessary. It was my first time boxing and the instructor took the time and patience to help me and make me feel comfortable.
They have two key offerings:- Fitness Boxing- Taekwon-DoThe #boxnburn fitness…Spin-flex
see all reviewsFirst time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…- Kansas City's most authentic martial arts training. Brazilian Muay Thai and Jiu Jitsu…
Adult Kickboxing
see all reviewsInstructor created a comfortable space for beginners and intermediate students. Mats and props were clean. The experience was great, and I would highly recommend for someone looking to try something new.
Meta Martial Arts offers Fitness, MMA, Kickboxing and Brazilian Jiu Jitsu classes…- Martial Arts, Boxing, …
Knights Academy Ju-jitsu & MMA
7903 West 83rd Street, Overland ParkSafety guidelinesIntroductory to Striking (Boxing/Kickboxing/Muay-Thai)
see all reviewsGreat class! It was a god mix of technique and cardio. I’m still feeling it a few days after. David was really warm and inviting and so was the rest of the team.
Knights Academy is a Fundamental Brazilian Ju-Jitsu program that incorporates self… - Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
- Boxing therapy provides a supportive atmosphere for individuals, of any age or background…
Group Training Boxing Circuit
see all reviewsThe instructor was very very helpful and easy to follow instructions. I got a good workout in.
Too Good Boxing is similar to any boxing gym in the aspect of getting a good workout…Muay Thai Fitness
see all reviewsInstructors are always very willing to show you what to improve on. That’s very helpful for someone who has only done the class a few times.
If you’re looking for a studio with classes that are as challenging as they are fun…