Strength Training, Body ScanF45 Training
2929 Virginia Beach Boulevard, Virginia BeachSafety guidelinesAthletica
see all reviewsFast pace & well balanced between different workouts, everything was easily customizable (I hadn't worked out for months prior so making adjustments was necessary - but there was no judgement for it!) 10/10 on supportive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
Pilates-4-Virginia Beach
2224 Virginia Beach Blvd, Virginia BeachSafety guidelinesReformer
see all reviewsJillian is the best instructor!! She is so knowledgeable and you can tell she truly cares about her clients. She has prior ballet experience and currently is a physical therapist so it’s great to get different perspectives on moves. Her classes are always lively with great music and she isn’t scared to jump on an empty reformer and show us exactly how to do certain exercises. No one class is ever the same and I’ve been to at least 30+ of her classes. She’s a fantastic teacher and I will keep coming back to Pilates-4-Virginia Beach.
Pilates-4-Virginia Beach is a contemporary Pilates studio. Pilates is a mode of… Baseline Reformer
see all reviewsFun class. Staff was welcoming and Brittany gave great instruction and hands on correction (asked for consent first). Parking situation was meh, but not impossible.
PureCore Pilates is a fully equipped Pilates studio. PureCore Pilates is keeping…- Yoga, Meditation, …
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Virginia BeachSafety guidelinesChair Fitness
see all reviewsLauren was a wonderful and kind instructor. Adapted the moves for all students.
Studio Bamboo Institute of Yoga is a center for movement and wellness located in… Signature 45
see all reviewsGreat class! Super fun workout and only 3 people so we got a lot of attention and corrections. The only issue I had was they didn’t have my contact info so couldn’t tell me I had to arrive 30 minutes before for a tutorial. Since I had boxing experience they let me do the class but I would advise getting there early or they may not let you in
ILKB is a tribe of likeminded people who come together to build confidence, inspire…F.I.T. (Functional Interval Training)
see all reviewsIt was a great experience, everyone was so nice and welcoming!
At Elev8 24 Hour Fitness Center, they believe in changing lives through health and…CrossFit
see all reviewsI was so nervous to show up to a CrossFit class, but I had such a great time. The coaches and the regulars made me feel welcome and encouraged. I had a great time!! These guys are in the business of making fitness fun and accessible.
Getting fit doesn’t have to be boring and repetitive. Here at CrossFit Rife, they…CP Reformer Flow 1.5 (50 Mins)
see all reviewsMerri’s classes are always amazing! She’s great at guiding you through the exercises and being mindful of your breathing. Her instructions and corrections flow seamlessly throughout the session. If you’re a beginner or looking to work out the little kinks in your practice this is the instructor for you!!
Club Pilates provides small group and private training classes for reformer Pilates…Workout of the Day
see all reviewsI really enjoyed this gym. The instructor and other members were super welcoming, and the workout was fun. I’ll definitely be back!
Studies show that you have a less than 10% chance of sticking to your goals alone…- Are you looking to get in shape but don’t know where to start? Lost interest in your…
CrossFit
see all reviewsI’ve been here before but it’s been several years. The owner and coaches are super personable and knowledgeable. Highly recommend!
Are you looking to get in shape but don’t know where to start? Lost interest in your…- At Adroit CrossFit, you should expect to be challenged, to learn lots of new things…
- Strength Training, Yoga, …
Nuleeu Nutrition and Wellness
1517 technology drive, Suite 101, ChesapeakeSafety guidelinesOur goals are to empower individuals on their journey to true wellness by providing…