Power Vinyasa Flow
see all reviewsSuch a treat to be able to flow with Eliza on an unexpected Thursday š«¶š¼ always focusing on a different muscle group or opening a different part of the body and I truly feel like I learn something new I can do every time!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towelsā¦Power Flow
see all reviewsRachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day š«¶š¼
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feelā¦Heated Vinyasa
see all reviewsStacey raised the bar for what I consider five star from now on. Iāve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashvilleā¦45 Min Express Hot Flow
see all reviewsI enjoyed Annaās flow! People seem to either love or hate the intense heat. There doesnāt seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than youāre used to at other studios
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for allā¦Shakti Power Flow
see all reviewsLove Liz, love Shaktiābut I would love it all the more if they didnāt pack out classes like sardines. The constant fear of hitting a neighbor on every side, or the constant ick of seeing a neighbor actively drip sweat on your own mat, totally takes me out of the meditative headspace I go to yoga for in the first place. :/
Shakti is located in the heart of Nashville on music row. We are a welcoming communityā¦Restorative Yoga
see all reviewsI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, comingā¦- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesVinyasa Flow
see all reviewsThis class was wonderful! Caitlin was so friendly and welcoming. The sequence was interesting. Great cues and transitions. A very kind presence. The space is also beautiful at sunset
Heart of Wisdom Yoga helps students build physical and mental strength and flexibilityā¦ SWY Studio: Power Flow
see all reviewsGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashvilleās first and only nonprofit yogaā¦Y6 Restore
see all reviewsSuch a comfy space right from the start. Easy parking. Was instantly greeted and made to feel so comfortable. Love the way Carmen teaches, everything she said was so helpful and beautiful. I feel very refreshed and am so grateful that they made it such a comfortable experience
YogaSix offers 6 different class types from hot and powerful to slow and mindfulā¦EDGE Back & Biceps
see all reviewsAmazing and challenging workout. The instructor was really nice and motivational and everyone in the class was so welcoming. Your arms feel like jelly by the end - Iāll definitely be back āŗļø
Carbon is an exclusive state of the art gym and nutrition studio for those lookingā¦Inferno Hot Pilates
see all reviewsThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathingā¦Heated Gentle Flow 60
see all reviewsAshley is an absolute joy! Very cheerful personality. She was kind and encouraging throughout the class making it a comfortable, safe space to practice yoga at any level.
Every day you have different needs. Let your workout meet you where you are!Atā¦Y6 Slow Flow
see all reviewsYogaSix is such a great studio. I honestly felt at home while attending my first class. Everyone including the instructor was so welcoming. I highly recommend.
YogaSix offers 6 different class types from hot and powerful to slow and mindfulā¦Vinyasa
see all reviewsI loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. Iāll definitely come back!
Luna Yoga is a sacred space for all and is dedicated to the education and practiceā¦Yin/Yang
see all reviewsThe perfect flow for an evening class. It felt like I was giving my body and soul a big hug. I will definitely be back!
If youāre looking for a studio with classes that are as challenging as they are funā¦Restorative Yoga
see all reviewsThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didnāt bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesnāt diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8ā¦Well Body Barre
see all reviewsBeth is very nice! I am a total fitness beginner but she never makes me feel self conscious and is encouraging.
Well Body MOVEMENT classes are designed to give you a wide range of options to makeā¦Hatha 26
see all reviewsThe Hatha 26 class left me feeling strong and invigorated. The teacher creates a space that makes you feel confident to reach deeper within yourself.
Yogasoul Bhakti Center is a community center that brings people together to discoverā¦Zumba
see all reviewsHer energy was amazing, class was thrilling and I canāt wait for next week she says weāre incorporating line dancing of some sort š«¶ best class Iāve taken so far Iāll be back šļø
Crunch Gym's philosophy is that there is no such thing as too much or not enoughā¦Sweat, Shiver, Socialize
see all reviewsThis was a great experience - workers are extremely welcoming and the atmosphere is great.
Space to sweat, shiver, and socialize. Nashvilleās studio for sauna and cold plungeā¦Rise N' Shine Flow
see all reviewsAbsolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
Yoga is an ancient form of movement and stillness that teaches you to be presentā¦Inspire Your InnerG-Gospel Yoga Flow
see all reviewsOne of the best yoga classes Iāve ever been to. The instructor was humble and kind. The gospel music was š„
Anything extraordinary starts as a single idea. Their idea was Genius: the art ofā¦Hot Power
see all reviewsJacy is a great instructor. She always makes sure the class is fun and accessible for people of all experience levels. Very spacious studio. Yoga props were provided.
At Goldās Gym, youāll enjoy access to some of the best coaches, personal trainersā¦Sculpt and Slay
see all reviewsThis class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
Hermitage Dance Academy's mission is to instill a great love for fitness. When youā¦Wednesday Wind-Down Yoga
see all reviewsEmil is an amazing instructor! Will be back! I came in sad as heck, and left better spirits. Instant mood booster. Wind down Wednesday is a vibe. The posture corrections were extremely helpful.
InnerG Yoga is a personalized yoga experience, that helps you to flow through lifeā¦Soundbath
see all reviewsThis was my first time experiencing a sound bath. I highly enjoyed it, great meditation. Sarah is an excellent teacher.
Our yoga, health & wellness coaching, meditation, and breathwork services are designedā¦- We are a 24/7 big box gym equipped with cardio equipment, machines, free weightsā¦
FIERCE FLEXIBILITY: Deep Stretch (NASHVILLE)
see all reviewsSuper fun and informative class! Iām a dancer and this class is great for refreshing my form and challenging myself for a deeper stretch.
Studio Goddess specializes in dance fitness and fun! The studio offers a varietyā¦- Happy Go Yogi joined the Scentaments family in the spring of 2017 to be a full spectrumā¦
- You have work tasks that need your attention, the kids have soccer practice, andā¦
Bootcamp
see all reviewsClass was amazing the instructor is very real, knowledgeable, and helpful also puts a lot of focus on structure. She also had an excellent training layout for us. I rarely sweat yet when I left the lab I was drenched š 5 stars definitely recommend and definitely will be back this week also canāt wait to start march madness!!!!!!! did I already say HIGHLY RECOMMEND!!!!! š„
If youāre looking for a studio with classes that are as challenging as they are funā¦YS - Yoga Sculpt
see all reviewsI actually cannot recommend this class enough. I always feel so strong and empowered after. This instructor is one of the hardest but one of the best. She takes the time to memorize everyoneās names and hypes you up during class. Such a great sweat!
This studio offersĀ Yoga,Ā Hot Yoga, andĀ Strength TrainingĀ classes.Ā Itās more thanā¦CSX - CorePower Strength X (Glutes + Core)
see all reviewsLove this class. Grace is great. Itās not a heated class but I certainly get warm!
This studio offers Yoga, Hot Yoga, and Strength Training classes. Itās more thanā¦- My Surya Yogi
- At Mindful Nashville Therapy & Wellness Center, their mission is to help you breakā¦