Total Body
see all reviewsIntense but super fun class! The energy is great and Maren was very attentive for my first class! You can go at your own pace and definitely a fun workout with great music!
Shred415 is an instructor-led, calorie burning, high intensity interval training…b3 Strength 45
see all reviewsBecca is great! She is so welcoming and hands on - you can tell she really wants everyone to get everything out of the 45 minutes.
barre3 is an efficient and effect workout combining strength, cardio and mindfulness…Arms & Abs // Express
see all reviewsShred415 was great! It was challenging but there are so many modifications that it is good for beginners. The express class was 45 minutes but felt like the perfect amount of time to sweat and also feel like you’re gaining muscle.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Bounce Bootcamp
see all reviewsThis was one of the best fitness classes I have taken! It was intense, but so fun. The instructor’s energy was fantastic. Great music too! I am still finding my balance on the trampoline. Modifications were encouraged and provided. I can’t wait for my next bounce class.
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…Y6 Hot
see all reviewsWhitney was an amazing instructor I had a great workout and as a beginner in yoga she never let me feel confused. Very inclusive class for all levels
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsRhonda was excellent! She adjusted (not corrected) my form so that I can get the maximum benefit of the poses. The eucalyptus oil at the end of class along with the cold, lavender towel after exit was amazing
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gentle Yoga
see all reviewsDarla is amazing! This class was very friendly to those just starting out, she is very through when she instructs when it comes to placement/form. The class was very positive and refreshing! I would love to take another class with her!
Exhale Yoga is bringing yoga to J-Town!Instructor-In-Training: b3 Strength 45
see all reviewsSo far I’ve taken the signature and this was my first strength class. I was a little nervous about the strength class at first but Heather was great and the flow of the class was easy to follow. Will definitely try it out again!
The studio is calling your name. Our efficient + effective workout combines strength…Yoga Classes - Gentle and Hatha All Level
see all reviewsThis is a great gym, with all the cardio equipment and weights I need. I haven’t had personal training there, but all the trainers are very friendly.
Fitness 19 aims to give customers more of what they really want out of a fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Boxing, Strength Training, …
A Bout Time Fitness
221 South Hurstbourne Parkway, LouisvilleSafety guidelinesLouisville - 1 Hr. Cardio Kickboxing
see all reviewsStan was super motivating and gave great instruction. Such an awesome workout!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots…