Pole Dance: Level 1
see all reviewsAlways appreciate this instructor and her energy! The warm up is always super thorough and grounding and Adriana really guides you towards proper technique as to avoid any injury. The way she breaks down each move is so clear and easy to follow hehe I’ve learned so many fun tingz from her classes!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…FITNESS: Flexibility & Stretch
see all reviewsI loved this stretch class so much. It was challenging, but very rewarding. Everyone was very welcoming, and many encouraged me to come back. This was my first class and the instructor was very good about recommending modifications for certain things that were difficult for me. 10/10 would recommend!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Reformer Sculpt - Open to All Levels
see all reviewsJiYeong’s classes are always a challenge (in the best of ways). she mixes it up with new routines and equipment— today she had us use a wooden pole in our routine, and it was deceptively TOUGH! JiYeong is always on top of correcting form. i always feel peppier after her morning classes :)
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Pole Dance
see all reviewsThis class was so fun!! The teacher was helpful and the other students were very nice. It was fun to record a dance at the end of class. I feel so much more feminine and can’t wait to go again!
If you’re looking for a studio with classes that are as challenging as they are fun…Open Level Static Trapeze
see all reviewsStatic trapeze with Kennedy was super fun 🤩 I have 0 experience but the instructor was very good in explaining what to focus on and making sure I feel safe and comfortable and having fun 🥳 classmates are all very friendly, encouraging, welcoming and super strong 😍 it’s such a great gym everyone should come play and get fit
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Aerial Hammock Dance/Beginner
see all reviewsI had THE BEST time with aerial yoga! I am a very beginner and my grip hands were definitely a bit sore since my grip strength is horrible but I was able to do everything. Sherry was great with individualized adjustments. I went with my bestie and we got to take a progress video at the end which made me feel very accomplished even though I’m still very new. I can’t wait to see how much better I’ll get!
If you’re looking for a studio with classes that are as challenging as they are fun…Dance Cardio
see all reviewsSuch a fun class! Great for beginners, as the instructor breaks down the dance moves. I highly recommend this class to burn some calories and get your dancing on!
MO studio is a specialized Boutique Dance and Fitness studio Focusing on classes…- Dance, Stretching
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesSafety guidelinesIntro To Pole (BEGINNER)
see all reviewsThis class was amazing! The instructor was so nice and took the time to walk you through all the moves.
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… CLMBR
see all reviewsThis was my first time taking the CLIMBR class at its new location, and I must say, Rene's infectious energy truly sets the tone! Regardless of the class size, whether it’s 3 or 20 people, his energy level remains the same and I just appreciate that so much!! Now I'll be honest—I typically avoid cardio, but there's something about the CLIMBR class that just clicks for me. This class is just 30 minutes of pure intensity, any longer and I might have to start questioning my sanity lol! After every class I can practically feel the steam leaving from the top of my head lol, a testament to the incredible workout I've just experienced. Despite the 40-minute drive it takes to get here, this 30-minute session is worth every mile for me. I'll definitely be back for more—I simply can't resist it!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pole Virgin -Intro To Pole (Static) Level 1
see all reviewsLoved this class!! Birdie was an amazing instructor and gave a lot of support. Can’t wait for the next one!
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Hip Hop (Beginners)
see all reviewsMari is an amazing beginner teacher! She is everything a beginner hip hop teacher should be - communicative, patient, well-paced, encouraging. She provided drills to help beginners get certain moves in their bodies. She repeated sequences often and made everyone feel good about themselves. Oftentimes, a class will be advertised as beginner, but they aren’t and the teachers are judgy and fast-paced, trying to teach you a complex 32-count with barely any repeats! This was such a refreshing experience. Highly recommend Mari if you’re a beginner! And I’d love to take an intermediate class with her because she’s just a good teacher, periodt!
Studio 216 is LA’s Newest Multi-purpose facility, catering to every artistic need…Booty Bounce (Elective)
see all reviewsAshley is an amazing instructor! Her dynamic warm up helped prepare my body for learning basic twerk moves and a short routine. She was so friendly and provided modifications when I needed them. Can’t wait to go back to her class!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Beginner Pole Tricks
see all reviewsWhat a FUN, informative class! Trippy is a great teacher and definitely knows his stuff. He breaks down each move into understandable parts and is a great motivator. The small class size and individual instruction was a major plus. I can’t wait to come back!
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…*NEW* Bendable Body
see all reviewsMore of a basic stretching class for someone new to exercise, but the teacher was fabulous and offer corrections to make sure everyone was in the proper form. Very knowledgeable and helpful to help us stretch.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Intro to Pole
see all reviewsIt was my first time taking a pole class and Ruby did so well with giving feedback to each student. All the other girls were very welcoming and supportive as well, it was such a good environment! I would definitely take another class!
Fine Yoga offers a wide variety of fitness classes including Hatha Yoga, Zumba, Belly…- The FLOWTUS METHOD created by JAMÉ ELIS consists of sensual movement and self-discovery…