Hot Sweaty Soul Yoga
see all reviewsChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Vinyasa Yoga
see all reviewsSue is an amazing teacher. She guides you through a physical, mental, and at times spiritual journey with offerings to find a balance between strength and ease. It’s not a yoga class…. It’s a yoga experience!
INSPIRE is a collective community of experienced teachers offering Pilates and other…CYCLE
see all reviewsThis class was on point for what I was needing today. The time went by so fast I don’t even realize it! I love that Kristie gave us a song to go at whatever level we could go and that was the final push for me to keep it going. I went up 3 levels and gave it my all. Felt good.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Power Pilates with Ko
see all reviewsKorey was amazing!!! She was very personable and made me feel very comfortable during my workout! SOOOOO encouraging when I felt like giving up!!! 10/10 recommend!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Lift Express - Full Body
see all reviewsSuper awesome workout space- I really liked having the benches with all the weights included so you didn’t have to stop your workout to change weights. Bailey was a nice and welcoming instructor. My only complaint is that the mic Bailey had was really fuzzy and the music was loud so sometimes it was really hard to hear what she was saying. I got the movements from visual cues but I didn’t know how many reps/sets to do at many points in the workout. Overall a really fun, effective workout in 30 minutes. I will be back!
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…*Introduction Pole: Level .5
see all reviewsWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Barre
see all reviewsThis class was so fun! The instructor was personable and kind! What a fun and engaging class. Definitely feeling the burn!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…- Strength Training, Yoga, …
Blue Bicycle Health and Fitness
11128 Holmes Road, Kansas CitySafety guidelinesBlue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…