- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip & Hamstring
see all reviewsI regularly go to this class in the evening which is more tension releasing and relaxing for the body. First time attending the morning class which is adjusted to wake up the hips and hamstrings in a more “gentle” way yet still challenging. The movements energise your body and wake up ur senses and get you ready for the day ahead.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Sunset Vinyasa - In Studio
see all reviewsThe sunset yoga class was so fun, i love it. So do Jess as an instructor was very beginner friendly, very helpful. It’s my first time yoga class and definitely will back soon. But Mood, please check the water and cleanliness at shower room regularly, because it was my little bit bad shower time experience there 🥲 also I suggest you to bring your own towel.
If you’re looking for a studio with yoga classes that are as challenging as they…Hot Power Flow
see all reviewsEddy’s class was quite tough. I see some other girls struggling to keep up too. Eddy is a strict instructor who pushes you to do better. But it was a good burn nevertheless.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates…REFORMER SCULPT (INT)
see all reviewsI really liked how Skye corrected my form and offered little tips to make the moves more effective! It shows that she’s attentive to small misalignments in my body which I know is probably not a very easy thing to spot :)
A new generation of fitness led by a passionate breed of fitness professionals creating…Chair Yoga (B)
see all reviewsI attended the 2 consecutive classes of Alay almost every Thursday. He is so professional and patient to assist all of us, he demonstrated the post first and then he will walk around to assist us to make us how to Complete the post. Of course the student are in different level, if he found us we can reach this level, he will advise another easy post for us. No matter I like this centre very much, but I prefer to join other centres and other types of yoga
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…Labour Day 2024 - Breathe Stretch & Sound
see all reviewsWas introduced to the most shiok hamstring stretch using yoga strap and the best of all it that it is hands free!! I love the vibe of the studio and the really clean toilets. Got a pocky snack each at the end of class too! However I’m not too sure about this place being suitable for sound bath as the noise from the traffic is quite constant and loud. Some reflection bouncing off the white walls outside the studio which is a little glaring if you pick the wrong spot. Will look out for PH class in future as I enjoy a 90mins class which is quite rare on normal days.
Mudita is easily defined as the pleasure that comes from delighting in other people…Vinyasa
see all reviewsExcellent class. Jason is patient and creates a safe space - he balances gently encouraging with pushing you to further your practise. Particularly like that he corrects form.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Restore (Yoga)
see all reviewsKarishma is brilliant - she takes the time to ask everyone in class if they have any specific areas they need help with, and tailors the stretches to meet our needs. she's also knowledgeable, clear with her instructions, and humourous. always a pleasure to attend
AIBI Maxwell is a wellness playground in the city to help you achieve maximum wellness…Basic Flow (Beginner to Intermediate)
see all reviewsI don’t come regularly for Azah’s class but its so nice to witness how much she’s grown as an instructor - class was a very good flow and sweat! Would say this class is good for seasoned newbies and above and not really for absolute newbies to yoga. Still a great class!
Hippie Hub studio is your destination towards healthy living. Apart from yoga, we…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
see all reviewsPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Strength Training, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesTRX
see all reviewsNestled in one of Jakarta’s prime location. Soulbox is definitely a must-visit place for fitness-goers! The facility is extensive, sophisticated, with friendly trainers! Recommended 👍
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Pilates, Stretching, …
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesHot Slow Flow
see all reviewsAlways love Lavince’s classes. My first slow yoga class with her. Gentle enough for a slow yoga, but a bit too fast paced for me (might be just me from a long day at work 😅). Still, suitable for beginners in my opinion. Will return!
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… INSIDE FLOW (Moon Studio)
see all reviewsToday’s class by instructor Kimberley brought out the essence of inside flow and the reason why I love it so much. It was heartfelt, soulful, encouraging and healing all at once. Thank you for being so genuine <3
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…Hips and Hamstrings Stretch
see all reviewsWing Yu was very friendly and asked about injuries straight away. She led a really great class for hips and hamstrings stretching and came around to correct positions. Really good for tightness!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesPower Vinyasa (Level 2)
see all reviewsChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Sports recovery, …
Serenity Eco Guesthouse & Yoga
Serenity Eco Guesthouse and Yoga, Jalan Nelayan, Kuta UtaraSafety guidelinesYin
see all reviewsI’ve tried many different yin classes at Serenity which I ALL love and come back to but today has to have been my favorite! I felt so restored and relaxed after. Thank you, Astri 🦋🤍✨
Welcome to Serenity Yoga at Serenity Eco Guesthouse. They provide beginner and all… Basics
see all reviewsLoved the pace of this class! Felt super rejuvenated after. Highly recommend it for beginners or if you're looking to go back into the practice after awhile.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Hot Basics
see all reviewsVivienne was a very good instructor, particularly for beginners. Her guidance was clear and she attended everyone during the class to correct form and offer tips depending on individual strengths/weaknesses. For anyone new to hot yoga, she advised to drink 500ml water 30mins before the class.
A West side studio has been a long time coming for YM. Not only have they received…Sun Rise Flow
see all reviewsWe had another instructor standing today, didn’t catch her name, but she was really great! Loved that she counted down the breaths and then let us continue at our own pace. Felt safe to practice, and she offered modifications too. Loved the ambience!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Power Flow
see all reviewsBalanced flow with smooth transitions. I like how she didn’t rush through the poses and there was still time to play around with peak postures at the end. And her voice is easy on the ears (something that’s crucial for yoga but that’s just my opinion).
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesTraditional Vinyasa Yoga (Level 1)
see all reviewsAmazing class! Fantastic teacher and peaceful environment. Perfect, mindful movement for the day.
IKIGAI Central is our flagship location in the heart of the Central district. … Power Flow
see all reviewsFlow was smooth however I felt that YM instructors (flow classes) tend to give too many options/variations for almost each posture. There is nothing wrong to that but too many options can be confusing. Although, it’s our own practice but we attend classes becos we needed the cues. It’s a personal preference I supposed. Everything was amazing! Rod’s instructions was clear. His voice is calming as well.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Hot Basics
see all reviewsThis class is good for people who are looking to restart their yoga journey. The instructor provides clear instruction and it was manageable for me to follow through. Looking forward to join more of Kalpana’s classes!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Slow Flow
see all reviewsI really loved this class! Ziggy brings a mix of fun/relaxing poses together with challenging ones. It felt balanced, structured and thoughtful. Not all teachers are the same. Thanks Ziggy!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Yoga, Outdoors, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamSafety guidelinesBasic Hatha (B,I) Decathlon Shah Alam
see all reviewsLina’s class is more suitable for intermediate because she’ll flow continuously with hardly any break in between. Her class also tends to last for 80-90 minutes so one needs high endurance in order to appreciate her class.
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… Energy Spa & Sound Bath
see all reviewsThe place is amazing. Secluded, serene and tastefully done. it is located at a bungalow at the end stretch of Bangsar so it doesn't look like it is a yoga space at all. would've appreciate some air cond to cool the room as the weather has been rather humid. tzee yee covered the session tastefully but my body couldn't attune to the session properly, which was unfortunate. however, will consider another try to see how it flows better next time.
Yogshakti is a beautiful Yoga oasis and community in the heart of KL!Yogshakti…Hot Hatha Yoga
see all reviewsLots of stretching and holding of your poses. By lots I meant looooooots. Thought I’ve familiarised or gotten better with most poses but I’ve definitely been humbled in Keat’s class 😭 Keat makes sure you get into poses right, explains how, which angle or height and which muscles you should be feeling the stretch/tightening. Will definitely come back for more!!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- Yoga, Strength Training
Yoga Movement - Serangoon Gardens
54 Serangoon Garden Way Singapore 555950, SingaporeHot Zen
see all reviewsJust the kind of stretches I need to relieve the tensions in my body. Room was well-ventilated and just warm enough to feel relaxed and not dripping sweat 👍🏼
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading… Hatha Yoga
see all reviewsMiffy ‘s class is always great ! she has a lot of poses in her mind to fit students’ need , she is fabulous !
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Hot Method
see all reviewsTrainer is a little straightforward/direct. May be off putting for those looking for a more gentle voiced, soft spoken trainer. Mainly verbal instructions but she comes around to make corrections.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Yoga, Meditation, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurSafety guidelinesMindful Power Flow with Sound Bath
see all reviewsJocelyn covered one of the best sound baths I have ever experienced. I truly went on deep relaxation mode and the sound vibrations were in sync. her yoga flow is paced well and easy to navigate. namaste.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga
Yoga Movement - Novena
8 Sinaran Dr #01-08/01-09 01-08/01-09 Singapore, SingaporeSafety guidelinesSlow Flow
see all reviewsThe class wqs quite well paced w Lesley ensuring that all participants are able to follow thru the class. It was appreciated that she gave evy1 a heads up on what she will be focusing the class on. Her instructions were clear & she gave variation poses for all levels of practitioners. Its a class that I'll be back again for.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading… - Yoga, Stretching, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongSafety guidelinesSinging Bowls Healing with Gentle Stretch 頌缽療癒與柔和伸展
see all reviewsSuper-relieving class! Angela provides incredibly detailed instructions on how to breathe and focus our concentration on our bodies. Through her guidance, we gain a deeper understanding of our own bodies.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… Vinyasa Yoga 流瑜伽
see all reviewsMandy is a very attentive instructor, she gave out very clear instructions both in Cantonese and in English. She demonstrates the movements in front of us and comes closer to us to make sure that we are doing it right. When it comes to more difficult posters, she also offers alternatives. I would definitely go back to Mandy’s class again.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Slow Flow
see all reviewsWell paced, clear instructions which help you better engage the right muscle groups for the poses. His calming demeanour and delivery of instructions help you pace your breathe better with the movement. 10/10 recommend
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesBeg Aerial Yoga
see all reviewsMy first time doing Aerial Yoga and it was a bit too challenging for me. Instructor was friendly and encouraging. Place was near MTR. And it was clean and modern.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongUpper Back & Shoulder
see all reviewsI have been having tension between my shoulders and neck for a while and after attending class, i feel much better. The class was great in addressing the upper back problem. Im sure to attend more of Monique’s classes. She was also attentive to each person’s abilities.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Les Mills BODYCOMBAT
see all reviewsRyoko led a high energy workout with a small group. I am not a fan of the new track and looking forward when the next track comes. But she did a great job.
FitnJoy offers Les Mills BodyPump, Les Mills BodyCombat, Pilates, Vinyasa Yoga, and…- Yoga, Dance, …
Chi Space Studio
Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Pondok Pinang, Jakarta SelatanSafety guidelinesEvening Vinyasa Flow
see all reviewsIf you're a beginner, you should definitely attend Kak Rachael's class! She assists you in every pose and encourages you with the most positive energy. She also guides your savasana with a singing bowl, which is amazing!
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… (In- Studio) Revitalise
see all reviewsIt was quite fast paced for me who have practiced hatha for a few months. But am able to do the poses. There’s alternatives if can’t do it. Glad to have a good stretch in this class. Very relaxing and nice scent.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…(In-Studio) Power+ (75 mins)
see all reviewsVery fun and challenging class with Nat! It’s fast paced and we got to try all sorts of poses and transitions. Also liked how she gave good cues and tips to get into poses. Great start to the Sunday for sure 😆
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Hot Hatha Flow
see all reviewsClear instructions given by the instructor, but perhaps it's a class of regular (it's my second time to this specific class, first time attending this instructor's class), she doesn't demonstrate the poses much. Too many boat pose 😭
FITOKIO is a Japanese brand fitness club that offers high-end working out environment…- Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesBeginner Aerial Yoga
see all reviewsVivian was very friendly and helpful. She corrected my posture and had lots of patience. Went through the moves step by step. Will definitely go back :)
If you’re looking for a studio with classes that are as challenging as they are fun… Yogilates
see all reviewsIna’s class was nicely paced and she gave out clear instructions all throughout so that it was easy to follow the routine. The addition of pilates into yoga gave a good challenge to the class, which I really enjoyed, hoping to attend more classes like this!
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…- Yoga, Stretching
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokSafety guidelinesAshtanga Vinyasa ( Challenging )
see all reviewsI gave up my ashtanga a while ago, and did not know until today that I would be able to resume. Oliver kindly guided me with modifications that fit into my condition, and the class had a very warm and positive energy. I felt like I came back to Bali :)
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… 肩颈舒缓 ( Chinese class)
see all reviewsNice clean space, slightly hidden away but follow the instructions given! The instructor was really patient and gentle but she also tried to push us a little more than our comfort zone for better stretch, enjoyed the class~
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…- Yoga, Stretching
Yogasana Room
354/3 Ekkamai 20 Alley, Khwaeng Khlong Tan Nuea, Watthana, BangkokSafety guidelinesSun Stretch
see all reviewsAnother awesome class. Jai was steady in guidance with clear instructions. One thing that’s confirmed about me… to build strength in my arms! I’m gonna do that. I couldn’t do some poses focused on arms strength. That’s on me. Overall lovely and clean class .. good vibe.
At Yogasana Room, we offer a wide range of yoga classes suitable for all levels,… Vinyasa Flow
see all reviewsWonderful session! Love love the space, plenty of natural light, love the playlist (some train sounds do complement sometimes), mats are provided.
We are a boutique fitness studio, strategically located in Menteng. We offer classes…Flow
see all reviewsPriyan was supportive and kind as usual, assisting whenever necessary. Had a beautiful session relaxing into front split, listening to my body and progressing baby steps. Thank YOU!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…
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