(In- Studio) Revitalise
see all reviewsIt was quite fast paced for me who have practiced hatha for a few months. But am able to do the poses. There’s alternatives if can’t do it. Glad to have a good stretch in this class. Very relaxing and nice scent.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…(In-Studio) Power+ (75 mins)
see all reviewsVery fun and challenging class with Nat! It’s fast paced and we got to try all sorts of poses and transitions. Also liked how she gave good cues and tips to get into poses. Great start to the Sunday for sure 😆
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Pilates Sculpt Matwork I/II (All Levels)
see all reviewsExcellent cues, well thought out exercises and focus on breath work. I would liken Justin’s style as a mix of somatic movement, classical pilates adapted with props, and an exploration of what your body can achieve in a relaxed state. Would love an overlay of fluidity after the basics but I think the sequence of exercises was very suited to the clients in the class.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Be. Dynamic Outdoors
see all reviewsGreat outdoor class! Coach Shums helps to correct your posture and pushes you according to your capability. Will be back again :)
Be. is a fitness space that welcomes everyone regardless of shape, size or ability…Yin Yang
see all reviewsGreat class. Instructor was really clear and I enjoyed the pace. Lots of options for beginners, as well as challenges for more advanced. Like a Yin yoga class but with more movement, slightly shorter holds and greater variation of poses
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…- Pilates, Prenatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSafety guidelinesPilates Foundation
see all reviewsKaren was absolutely lovely!! My first Pilates in years and she was so attentive, sweet, and professional. It was a small class of 2 and she gave us both careful adjustments and guidance. Left the class feeling really good and will definitely be back! (When my core recovers haha). Thank you Karen! ❤️🥰
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - Gym Time, Strength Training, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralSTRENGTH
see all reviewsDan is an upbeat and motivating trainer. He adjusts the weights according to your ability but also pushes you to do a little bit more without being annoying about it. The gym itself is easy to get to and is well equipped with shower facilities and towels.
Tired of low-quality training and quick-fix transformations with little consideration… - Pilates, Prenatal, …
Altum Pilates
1 Tanglin Road Orchard Rendezvous Hotel, SingaporeSafety guidelinesPre-Natal
see all reviewsI love Joanne!!! I felt so warm and happy tears after her class. The way she was so warm, gentle, caring and kept calling me mummy/darling during the class made my heart flutter. Also cause I’m a first time mum, Joanne calling me mummy just made it so sweet. She understood everything I was going through, all the pains. Shared her own personal stories of her own kid. This was by far the best class I went to for pre natal. I went for a few other pilates class pregnant and the instructors only made me feel like a burden to the class and one of the class I was asked to leave and they didn’t refund my credits. I left the class crying. This class with Joanne really instilled my confidence to workout during my pregnancy again.
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical… - Pilates, Martial Arts, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliSafety guidelinesReformer Fundamentals
see all reviewsOlivia is always so warm and friendly! Her classes always push me but in the best way possible. She is an incredible person as well as Pilates instructor and she will make you fall in love with Pilates all over again 🫶🏼
Experience a diverse fitness journey. explore a range of fitness options suitable… Prenatal Partner Class (Yoga and Soundbath)
see all reviewsThe experience was very interesting. I have never attended such a soundbath session before. It’s very different from the other singing bowls or gong sessions. It is a mixture and variety of many sounds and noises. It feels chaotic yet orderly at the same time? Other participants did fall asleep but I felt overwhelmed at some parts. Kin explained the session very well. I enjoyed the session. Thank you for creating this safe space. Will definitely come back again.
"The journey of birth is transformational on all levels - physical, emotional, psychological…- Yoga, Strength Training, …
The Practice Group
4/F, C Wisdom Centre, 35-37 Hollywood Road, Central, Hong KongVinyasa Arm & Inversion
see all reviewsPatient instructor who gave detailed instructions and guidance, would come again!
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong… - Pilates, Postnatal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSafety guidelinesMegaKore
see all reviewsThe receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Low-impact Training, Pilates, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaSafety guidelinesWe are one of a kind active lifestyle hub with passion and vision toward a healthier… - Personal Training, Postnatal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurSafety guidelinesFat loss & Muscle building 1-on-1 personal training
see all reviewsCoach Mahathir was very concerned about my form during strength training and provided me with useful advice. I learned new things during my PT session.
The Lyft Club is a private one-on-one personal training studio committed to helping… - Personal Training, Postnatal, …
Lyft Club
22-3, Jalan Solaris 3, Solaris Mont Kiara, 50480 Kuala Lumpur, Kuala LumpurSafety guidelinesFat loss & Muscle building 1-on-1 personal training
see all reviewsMy first personal training session. I went because I wanted to clear my classpass credit and it was conducted so well. No regret trying the class as the trainer is very professional, customising the class based on my experience level so that it trained me up and yet not too intense. He taught me to use the machine in the correct way, and how to use the drum bell and weight to do some training poses. Will definitely go back again if I have a chance. Thank you trainer 🙏🏻
The Lyft Club is a private one-on-one personal training studio committed to helping…