Feel Good Yoga (unheated)
see all reviewsFirst off, the vibe is so welcoming and relaxing. Instructor was great! I’ve don yoga but I don’t practice it on the daily, but class was fairly easy to follow.
Improving lives through mindful movement, featuring Yoga, Barre, and Mindfulness…CONTROL
see all reviewsIt was good! Instructor was very nice. I do think it would’ve been good to know which muscle groups were being worked before joining as there was definitely a focus on some but not others. I also think there could’ve been more instructions for transitions as they were quick but I also think if you attend these classes regularly you’d get used to them.
Your body is a complex system. System of Strength was developed to give your body…CP Reformer Flow 1.5 (50 Mins)
see all reviewsJacqui was so patient and encouraging throughout the class. I enjoyed her presence and clear instructions! I recommend for any beginners!
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