Flow
see all reviewsToday’s flow was just what my body and sound needed. The format was thoughtful, verbal cues were seamless, the music was a complimentary fit, and demos when needed were helpful. I felt successful, challenged, and felt a part of an inclusive environment. I’ll definitely be back on my mat soon.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…Flow
see all reviewsThis class was perfect. LOVED the playlist (explicit hip hop), LOVED the energy, one of the most challenging flows I’ve experienced in the very best way. Will definitely be coming back. Super fun way to cap off the week!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…BE SCULPTED: REFORMER
see all reviewsGreat workout! My legs are already feeling it. Was helpful to have the instructor demonstrate the movements on the reformer though sounds like we only got that experience because there was a spare one.
The Studio BE offers the ultimate body and mind experience including mat pilates…60 Min. Tru TRX (All Levels)
see all reviewsLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Roll
see all reviewsJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…ROW+RIDE
see all reviewsVery nice and welcoming studio. I like the full body aspect of the class and the fact that it is low impact. I also like that you can sort of work at your own pace in terms of intensity. It isn’t like a spin class where you have to do moves and ride to the beat of the music. This will be a good class to add to my rotation.
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Flow
see all reviewsI love the openness to charturanga in any way we wished. As a newish intermediate yogi that has difficulty audible processing, I’d love a bit more examples of the poses as we go or like instruction in combination with the pose names rather than only the pose names. But overall she’s great energy & vibe. I’d recommend. 💯
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Power Barre 45
see all reviewsSofia is awesome! Her workouts really push you to your limits in the best way possible. Power barre is like regular bar but on steroids with ankle weights and dumbbells. Highly recommend!
-- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE SCULPTED
see all reviewsCamille was great! Definitely kicked my butt! Some of the exercises were difficult and I was definitely struggling at times but she’s very hands on and attentive. I wish there was a little more emphasis on upper body, felt kinda leg heavy.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Bar Strength Express
see all reviewsFor anybody considering this class/studio, I highly recommend. Not only does it get you physically in shape, but it also works on functional fitness. This is a huge mood elevator as well! So if you’re feeling mad, sad or just not glad, this will give you the serotonin boost your brain needs. I can’t say enough great things about this studio this class and this instructor.
For two decades, The Bar Method has been building stronger bodies with challenging…Y6 Sculpt & Flow
see all reviewsGreat workout. You warm up with yoga, then use weights for strength training and cardio, then end with yoga/meditation. The room is heated so you will be sweating a bunch so bring lots of water! Mat rentals are $3. Everyone was welcoming and kind.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cycle
see all reviewsKat was awesome! She’s friendly, professional and above all: very helpful! The staff at Motiv ( shout-out to Sophie) as always was friendly and helpful!
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Blazing Barre & Core
see all reviewsIt’s amazing how many ways Heather can find to make you work on your core! Excellent class if you want to strengthen your core without hurting your neck doing sit-up. Not easy but fun.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Barre Sculpt
see all reviewsErica was a phenomenal instructor! I really liked how she taught the class, talking through what muscles should be working for each move. I’ve tried a few barre classes in the area and this has been my favorite!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Flow Pilates Reformer
see all reviewsJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Y6 Slow Flow
see all reviewsFacility was so nice. Instructor was so sweet and asked questions after to see how I liked it since I was a beginner at the studio. And front desk girls were awesome- energetic, helpful and kind. Great parking great location. Will be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Runner’s Tune Up Class
see all reviewsI've been wanting to try out this studio for a couple of years and so happy that I finally get to. Love how neat and beautiful the studio is. Loved the instructor and the class, loved everything about it. I am already looking to book my next class.
At Union Studio, They believe in the power of consistent practice. They help their…Y6 Mix: Slow Jams
see all reviewsAbsolutely loved it. My yoga teacher Veronica was so incredibly sweet & welcoming. She helped show me some modifications for the poses. Definitely recommend this studio no matter what your skill level is.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Water ~ Vinyasa Yoga Flow
see all reviewsBrittany was such a great instructor!! I am new to yoga and this class was easy to follow. Brittany flowed with us so we could see what was expected! I liked that the class started with breathing to set the tone of the class then moved towards the flow which warmed up my body and ended on a relaxing note. I will definitely take another class with Brittany!!
The breathing room is a unique yoga and pilates studio and wellness center focused…Full Row
see all reviewsVery beginner friendly! They took the time to explain everything and check on me during the class. Everyone was super kind and supportive. Will definitely return!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Y6 Hot
see all reviewsAmazing class! Elle was a very welcoming teacher and her verbal cues were amazing. From transitions to offering varying levels of difficulty within a pose and thoroughly explaining what your body should be doing, I felt well supported in the flow. The class was definitely hot and I got a great sweat in. Honestly, it flew by and I had a lot of fun. Will definitely be returning!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
Hot Hatha Yoga
see all reviewsJill is FANTASTIC ! If you are looking for focus and discipline determination, this is your class. She has an spectacular way of sharing. In her class I always feel I put my body to the limit which I loved that sensation. She is very powerful and makes sure you go out of class with a piece of that.
Hot Yoga Sugar Land welcomes everyone. No experience necessary. Whether your goal…Y6 Sculpt & Flow
see all reviewsI Really liked the format of this class and instructor was sweet, she made me feel welcome and comfortable as soon as I walked in.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- They understand that adapting new fitness habits is difficult and often fails. Their…
Flow
see all reviewsCarmen is purely magic! Such a great instructor and community builder. Her flows are creative, challenging, and uplifting. Always look forward to classes here.
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…SCULPT
see all reviewsAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Silk Sampler: Aerial Drop In Class
see all reviewsJoshua is a great instructor! He's very encouraging and explains things in ways you'll understand easily. He also brings such a great vibe to class and makes it comfortable if you're a beginner.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Y6 Sculpt & Flow
see all reviewsEncouraging instructor with a positive attitude and good workout sequence. Playlist was okay, wish there were just a little less club remixes. Overall would take again though!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Strength Training, Cycling, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesBODYPUMP
see all reviewsAmy was an amazing instructor, she made sure to keep an eye on those who were doing body pump the first time
Fitness Project The Woodlands - Panther Creek gives you access to everything you… Yin Yoga
see all reviewsThe class was very relaxing that focused on stretching and meditation. It’s a great class to take in the evening after a long day.
Serasana's mission is to build a community of hope and healing. They offer ancient…Upper Body
see all reviewsI really enjoyed this class. I liked the variety of arm exercises that we did and core at the end. I would be nice to have some 7.5 and 12.5 lbs weights as an option.
They are a women’s gym located in Houston Heights, dedicated to empowering all women…- Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…
Open Gym
see all reviewsFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Get Your Shit Together Sunday
see all reviewsWow, what a treat! I love, love, loved this class and cannot wait to return to Lost Lotus. Natasha was warm and welcoming, the studio is quaint and charming and the class was incredible. We started with a warm flow that was challenging but felt wonderful, followed by a guided meditation and journaling time. Cool lavender towels and hot tea to finish off the class was so special. I left feeling rejuvenated and loved!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Thunder - Power Yoga
see all reviewsThe whole studio has a very indie feel to it. The instructor went at a good pace and I stretch parts of my body I haven’t stretched in awhile !! I’ll definitely be back again. I feel so rejuvenated doing it in the mornings.
At Mode 8, they welcome you with energy and wrap you in peace. The magic happens…Y6 Slow Flow
see all reviewsCrystal is awesome! I am a newbie and she was so supportive, as was the rest of the staff. The location is super clean, so we felt really comfortable immediately.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Dance, Pilates, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonSafety guidelinesTheir mission is to ignite passion for contemporary dance by providing superior quality… Mat Pilates: Core Focused IN STUDIO
see all reviewsLoved this! Kristen is meant to teach classes like this! great energy and the workout was good!!!! I will definitely be back schedule permitting!
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Vinyasa (All-levels Flow)
see all reviewsEmily’s flow is always fun and a great way to unwind. She does a great job of building community in her classes.
Houston Yoga Club is here to share yoga with as many people as possible no matter…Boot Camp
see all reviewsEveryone was welcoming and supportive. The class was challenging and energetic. I look forward to returning for additional classes.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Ashtanga Primary
see all reviewsJnae was incredibly patient, knowledgeable, and educational on each and every pose or breath she instructed. I loved it and she spoke and taught in a way for beginners to grasp and even provided encouragement throughout to push beyond.
At Casa Luz, we invite you to discover the transformative world of yoga, where serenity…- Fitness Project gives you access to everything you need to transform your life: state…
Hip Hop Spin-Cycle w/Fitness Bootcamp
see all reviewsEveryone here was nice from the moment I walked in. The instructors and the other people in the small class were friendly and supportive. The spin class was hard but doable for a first-timer. For someone coming regularly, you could still keep it challenging as your fitness improves by adding more resistance to the bike. I really enjoyed it and got a great full body workout.
Glory Training helps people achieve their fitness goals with motivating group classes…Hatha Yoga
see all reviewsThis was my first class at this studio and I really enjoyed the class. This class was the perfect end to a long week. The studio is very inviting and Nicole was very welcoming. I left feeling relaxed and centered. I will definitely be back!
Step out of everything you don't want to be and step into everything you do want…- Martial Arts, Boxing, …
Paradigm Combat Sports Training Center
10500 W Bellfort, HoustonSafety guidelinesKickboxing
see all reviewsCoach was amazing! Extremely friendly but still tough on technique. Definitely worth a shot
Paradigm® Combat Sports Training Center provides a fun and exciting opportunity for… Burlesque
see all reviewsLoovvveed it. Sabryna was awesome, great instructions and kept it fun. Will definitely make this a weekly dance class.
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…BODY SOMATICS Release Toxins + Trauma
see all reviewsI literally loved everything about this place! The instructor was amazing. The location has great vibes. We will definitely go back!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…Zumba
see all reviewsZumba was fun! They say there are no mistakes in Zumba, which is good for me. Ashley kept us moving and grooving! I would take this class again.
Fitness Project gives you access to everything you need to transform your life: state…
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