BE SCULPTED: REFORMER
see all reviewsGreat workout! My legs are already feeling it. Was helpful to have the instructor demonstrate the movements on the reformer though sounds like we only got that experience because there was a spare one.
The Studio BE offers the ultimate body and mind experience including mat pilates…- Pilates, Strength Training, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesPILATES BODY
see all reviewsI waited until the next day to review to judge how sore I was, and boy do I feel it in my stomach region and glutes/inner thighs. it was my first class with Nautika, and she had a great energy, encouraging everyone throughout the workout. The class was beginner-intermediate level friendly. For bigger bodies, a bit more modifications would be helpful! the cues were on point just like in Claudia's class. Thank you, Nautika!!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Runner’s Tune Up Class
see all reviewsI've been wanting to try out this studio for a couple of years and so happy that I finally get to. Love how neat and beautiful the studio is. Loved the instructor and the class, loved everything about it. I am already looking to book my next class.
At Union Studio, They believe in the power of consistent practice. They help their…Water ~ Vinyasa Yoga Flow
see all reviewsBrittany was such a great instructor!! I am new to yoga and this class was easy to follow. Brittany flowed with us so we could see what was expected! I liked that the class started with breathing to set the tone of the class then moved towards the flow which warmed up my body and ended on a relaxing note. I will definitely take another class with Brittany!!
The breathing room is a unique yoga and pilates studio and wellness center focused…Hot Hatha Yoga
see all reviewsJill is FANTASTIC ! If you are looking for focus and discipline determination, this is your class. She has an spectacular way of sharing. In her class I always feel I put my body to the limit which I loved that sensation. She is very powerful and makes sure you go out of class with a piece of that.
Hot Yoga Sugar Land welcomes everyone. No experience necessary. Whether your goal…Thunder - Power Yoga
see all reviewsThe whole studio has a very indie feel to it. The instructor went at a good pace and I stretch parts of my body I haven’t stretched in awhile !! I’ll definitely be back again. I feel so rejuvenated doing it in the mornings.
At Mode 8, they welcome you with energy and wrap you in peace. The magic happens…Mat Pilates: Core Focused IN STUDIO
see all reviewsLoved this! Kristen is meant to teach classes like this! great energy and the workout was good!!!! I will definitely be back schedule permitting!
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Foundation Class
see all reviewsI LOVED THE ENTIRE EXPERIENCE. It was challenging but in the best way! I really enjoyed this spot, and It’s new as well. It was a very welcoming environment which matters to me! I felt supported and pushed. Cannot wait to return
Their approach to Pilates is thoughtful and connected. While each of their instructors…Burlesque
see all reviewsLoovvveed it. Sabryna was awesome, great instructions and kept it fun. Will definitely make this a weekly dance class.
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…BODY SOMATICS Release Toxins + Trauma
see all reviewsI literally loved everything about this place! The instructor was amazing. The location has great vibes. We will definitely go back!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…- Yoga, Meditation, …
Rasa Yoga School
17226 Mercury (@ El Camino & Medical Center) Suite 108, HoustonSafety guidelinesVira Rasa Flow Fundamentals (in studio)
see all reviewsI really enjoyed this class! Denise was a great instructor!
Rasa Yoga School of Ayurveda Yoga, a Yoga Alliance Registered School, offers Yoga… Mat Pilates
see all reviewsToanne was so so helpful! Very technical and took things slowly for me! She is a very practical and effective teacher!
Mindfulness is at the core of a peaceful and fulfilling life.- On your schedule, when it matters. Omflow offers live, unrecorded, interactive yoga…
- Your temple was created for construction, not destruction. Temple Construction! A…
Lymph Drainage Massage 70min Session (60min hands on)
see all reviewsMy most relaxing activity of the week! JJ was great to explain the difference between the massages to make sure I was getting what I wanted, and made sure to understand my preferences before starting. Very professional.
Their passionately dedicated staff of technicians proudly brings therapeutic and…Deep Tissue Massage
see all reviewsAntonio gave a fantastic deep tissue massage! Great firm pressure. There was a relaxing atmosphere and no wait - everything was very efficient but didn’t feel rushed.
Serenité Massage, a women-owned sanctuary, is committed to delivering unparalleled…- Meditation, Yoga
Unwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonSafety guidelinesMINDFULNESS & MANTRA
see all reviewsAmazing class. Very peaceful and amazing mantra meditation. My only concern was how often do the pillows and mats get washed. I saw a few with stains and hair. I know we put ours back in the cabinet. We were not told by the instructor to leave them so they can be washed.
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly… *Reiki Healing/ Trauma Healing Massage -
see all reviewsI booked my first reiki massage with Manny, and although there were some hiccups with timing and location due to cleanliness issues out of our control, he went out of his way to accommodate the session and meet me at a hotel that same day late in the evening. Timing is not an issue. He uses his intuition and various methodologies like decompression boots and different massage techniques, taking the time to guide you through the root cause of emotional blockages. He is a very communicative, patient and caring soul that truly has a healing touch and presence. I would definitely recommend him to anyone looking for a healing experience.
HOW STRETCHROOM WORKSIf you haven’t had an assisted stretch before – prepare yourself…Reiki Energy Healing (Return Visit) - 60 Minute
see all reviewsFrancisca is kind, she holds space for you without judgement. Really good experience.
Put your self-care at the top of your to-do list and release the emotional baggage…Sound Bath Session
see all reviewsAbsolutely loved it . 10/10 recommend to book your next appointment here . Energy does not lie and she knew exactly what I needed .
Psychic Insight by Katherine thrives to give you clarity and insight into the past…- At masterpiece massage therapy customer each massage according to the customer's…
- They lead men that lack of faith, live destructively & heading towards a prescription…
- Hello Rose Bird wellness and beauty studio offers one on one yoga, Pilates, meditation…
Warm Flow 60
see all reviewsLoved this class. I love that it was a more energized flow, with upbeat music, perfect way to start the week off. I was also sore after wards so it definitely worked out my muscles. Will definitely be back.
Their heated yoga classes offer Infrared Sauna technology to heat the body evenly…