Total Body (50 mins)
see all reviewsInstructor was great and class was fun (her playlist was also awesome). Wish the music in the lobby wasn’t so loud that you have to yell to speak to the desk.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 mins)
see all reviewsMy first time at Barry’s I couldn’t keep up with the minimum speeds and I wanted to throw up after.. swore I would never come back. Now after like 5 times coming my stamina is so much better and I’m barely out of breath after a sprint. So thanks Barry’s luv u! Also I have a crush on Jon sorry not sorry.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Weight Training, Strength Training, …
The Phoenix Effect
7264 Melrose Ave, Los AngelesSafety guidelinesPhoenix LIFT
see all reviews1000/10. I have never lifted a barbell in my life and this class definitely is not for people who aren’t willing to push themselves - but it is 100% for beginners! Everyone is SO welcoming and you can ask many many questions and do things at your own pace or with modifications as needed. It was exactly what I wanted and I can’t wait to become a regular.
The Phoenix Effect is a LGBTQ & women-owned strength and conditioning studio that… Ripped Ride
see all reviewsChristina F. was excellent!!! She is my type of spin instructor. She reminds me of the instructors I started with about 15 years ago, that first made me fall in love with spin. she makes class fun, her energy is through the roof. She's supportive in the way that she pushes every student, and she individually checks on every single student to make sure that they are doing the ride correctly, and giving it their best. You can tell that her heart is 100% invested as a spent teacher. Great class! Awesome workout!!!!
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