CrossFit
see all reviewsMatt the instructor was amazing! I am a beginner to cross fit and he took every opportunity possible to walk me through the moves and ensure I wasn’t lost. I was able to modify the workout to something within my range. I learned some new tips. Great instructor. Great gym. 10/10 would recommend.
Iron DNA Fitness is more than just a group of strangers conducting their own fitness…SPENGA
see all reviewsLoved it! Kevin was great and the workout was so much fun . I’ll definitely be back
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…CrossFit
see all reviewsThere were two great instructors watching and correcting form. The workout was rigorous, and the music was good. It’s a very clean gym and the owner Dale was very hospitable.
CrossFit ENG strive to go above and beyond a typical gym experience by emphasizing…