Abs & Ass (50 Minutes)
see all reviewsI enjoyed Charlie’s class and got a great workout in! I do wish the coaches at Barry’s gave feedback on form. The girl next to me clearly didn’t know what most of the institutions meant and was very distractingly just flopping around. Some focused instruction would have helped her a lot! Otherwise, awesome!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Butt, Legs & Abs // Express
see all reviewsVery welcoming and the instructor was so nice and encouraging. Definitely want to go back :)
Shred415 is an instructor-led, calorie burning, high intensity interval training…barre3 Signature 60
see all reviewsLoved the welcoming environment of barre3. The instructor was very kind and explained everything well at the beginning of class. She came over to help with different positions as this was my first class and I loved the atmosphere. Will return! :)
Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…The Core (55 Min)
see all reviewsThe class was extremely fun and the music was great! Mike the Instructor has great energy and focused on form as well as having fun and motivating all runners or walkers to keep going and give it your all. I highly recommend Stride. Every instructor is extremely friendly and welcoming and cares about your success.
The STRIDE - Created with every level in mind, their 55-minute signature class is…POWER + RELEASE - mobility + SMR
see all reviewsSuch a different type of class than I’m used to! It was a combo of yoga glow and release stretches and poses with props. It was super intense but incredible. Also this studio is so cool and unique! Would definitely go back and try other classes!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Hamstrings & Core
see all reviewsAbsolutely loved this class! Such a fun way to cap off the day. Loved the format of the class and how welcoming everyone was. Nikki was an amazing coach and helped me challenge myself!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…- Are you searching for the best physical therapy Golden, CO has to offer. Their dedicated…
EvoFit
see all reviewsChase was engaging and gave directions that were easy to follow. I’m just getting back into working out so this class kicked my ass but in the best way possible.
Their Denver clinic is dedicated to providing superior physical therapy treatment…- Gym's House is focused on building community! We design our group workouts with all…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- There are things so deeply familiar it is easy to forget how comfortable they make…