Underdog
see all reviewsMy third time taking this class and always a great workout! However, I will say that this time around one of the instructors appeared to be socializing more with a friend in the class rather than helping instruct the class.. which was disappointing. I have never had a problem before and I would highly recommend!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tempest
see all reviews10/10 this class kicks your booty, tristan is one of the best coaches at F45 actually giving corrections and tips!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
see all reviewsAndy is awesome! He is always encouraging, and he takes the time to recommend stretches and modifications for me when I need them. I love his energy and appreciate his knowledge.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsEmily gave me a great intro to the studio, provided real-time feedback on form during the workout, and met with me afterward for a helpful debrief on the F45 schedule. The gym itself was clean yet stocked with a wide range of weights and equipment, the music was motivating, and the format of rotating stations was as fun as it was challenging. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
see all reviewsFirst time was great! Hadley explained everything before we got started, was a super fun and hard class. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsChris and Nicole were so welcoming yet made sure you kept the pace. I am looking forward to trying all their classes and gain agility through the program!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsThis was my first time taking an F45 class and both of the coaches made me feel so comfortable! I loved that they were not just hyping everyone during the workout but also making sure form was correct. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsGreat workout! And totally tolerable for a 5am class. No over the top chipper energy just loud music and lifting. 👌🏻 perfect.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsLOVED this class! The coach was super welcoming and helped me out a ton. Really great vibes and a great workout. Will definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsThis was my first time at this gym and basically my first time working out this decade. I would come back. Coach Anthony was so welcoming and encouraging. There were 18 stations we went through thrice — some with weights, some using just your body, and we stayed at each station for 20 to 60 seconds (depending what cycle). There were kids reading in a corner — reading was not one of the 18 stations. You can go at your own pace at each station, but you definitely are motivated to work as hard as you can. Boy, did I sweat. Music was great. Different ages and body types. I am writing this review for anyone who thinks you have to look a certain way or have a certain type of fitness to go to F45. I thought I did, and I was wrong. So I’ll be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsLexi was a great coach to workout with! She was very encouraging and brought a lot of energy into the space. I had so much fun working out here. Tough workout but good overall! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower
see all reviewsDaniel’s energy is amazing!🔥🔥🔥🔥 first class with him, and he is so much fun! He promised to twerk if we come back for the cardio class. May have to take him up on that.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsThe instructors were great! My CrossFit experience helped, but they were great about showing modifications and encouraging me throughout the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsDerek was very nice. I felt the whole “let’s huddle and get eachother pumped thing” really cheesy at first LOL but it honestly did end up working because it did want to make my try my hardest & it made me feel part of the group. I took the very early 5am class - it was just 2 other members and myself but then one left halfway through so it really did feel like 1 on 1 personal training with Derek (which was great). He is very motivating and did a lot of the workouts with us. The workout was fun and encouraging, I’d definitely recommend to all!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsThis workout was high intensity and whooped my butt. It’s seems to be majority video lend although the trainer watches for correction and motivates the class. There is an educational curve before you can really get to enjoy your experience. All round a good training.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsF45 was such a friendly and welcoming gym! Amber was amazing and she made me feel like I belonged there. The workout was a perfect 45 minute butt kicking!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsI have been looking for a gem closer to my house because I was driving about 45 minutes to my current gym. Loved the class, everyone in class was super nice, as well as the instructors will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ResCon
see all reviewsGreat workout - I am very sore the next day but in all the best ways. Just get ready to sweat and work hard! I really appreciated that the instructor modified the class to our level - she was so motivating.
From a calorie blasting high-intensity workout to a centering yoga class, Duality…PSF Lower Body Conditioning
see all reviewsThis was one of the hardest workout classes I’ve done at PSF! Drew is always incredible and so motivational through all the moves but also approachable
You found what you're looking for! Balanced mix of strength and conditioning that…KonditYIN + Myofascial
see all reviewsSuper relaxing, the instructor offers many different variations so it is accessible for anyone. Really works into any knots or tension you might be holding. 10/10!!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Sunday Funday Warriors
see all reviewsWOOOOW this was ahhhhmazing!! Scott is like your best friend that you will hate at times during the workout (but stays right with you encouraging you the entire time). Don’t worry you will black out & it’s all over though! The crew is super friendly and makes you feel right at home. The energy here is next level that will push you & have you summer ready in no time! Loved it!!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…SPENGA
see all reviewsThis class is amazing and challenging! Mona is an inspiring instructor pushing us physically and giving us amazing yogi quotes! Love it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Barre Express (IN-STUDIO)
see all reviewsThis was my first time in this studio. The instructions were clear, Molly was very friendly and made sure to show me around and the class was great for anyone at any fitness level. I will definitely be back!
Barre Forte University Hills is locally owned and operated by one of Barre Forte…Cardio
see all reviewsRachel was awesome! She knew I was new to the gym and gave me a tour she was so friendly and encouraging, I loved the class. The workouts were fun and the music was on & poppin’ I can’t wait to go again.
Yoga, Strength, and Cardio in one classAre you ready to challenge your body, renew…SPENGA
see all reviewsIs there any way to know in advance what the target areas are? I would like to target abs / arms, but keep showing up on leg day
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength - Lower Body
see all reviewsMaggie was such a welcome instructor. So helpful with form and attentive, I’m hesitant with strength classes because of some recent injuries but wow I will definitely be coming back here to help build it back up!
Ready to feel more alive? For a limited time, they offering new visitors a free drop…BURN pilates
see all reviewsI always look forward to these classes with Avery! She always finds a way to incorporate new exercises that make the class difficult and fun!
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…- Strength Training, Yoga
Manic Training
2000 E County Line Rd, #2000b, Highlands RanchSafety guidelinesManic Training (HIIT)
see all reviewsGreat gym, helpful owner, friendly people. Did 2 classes this week and loved both. Pushed me to my limits and felt awesome. Had some modifications and you can go at your own pace, nothing intimidating. Just pure fun and a lot of work! Highly recommend.
Manic Training is a uniquely challenging high intensity interval training program… Boxing
see all reviewsLe’Ville hands down brings the best in people with his classes! He encourages you to go beyond your limits and has the expertise to help with better form for his students. I highly recommend his boxing classes when you book!
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…- Strength Training, Boxing, …
FIT/ology Fitness Boutique
151 West Mineral Avenue, LittletonSafety guidelinesHuff & Puff Before You Stuff
see all reviewsWhat a fun environment!!! Sonja was so welcoming and warm - you can tell she LOVES what she does and her community! Everyone was so friendly and the ambience felt like “we are in this together!!!”. I really enjoyed this class. I’m sad I don’t live here anymore otherwise I would love to workout with these ladies often!!! My brother also joined and had a great time. The class is set up so that you can go at your own pace. Thanks again Sonja!!!
FIT/ology Fitness Boutique provides a community-based fitness experience for you… - Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… Hamstrings & Core
see all reviewsAbsolutely loved this class! Such a fun way to cap off the day. Loved the format of the class and how welcoming everyone was. Nikki was an amazing coach and helped me challenge myself!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Total Body Burn
see all reviewsMorgan is the best! She has helped me gain strength & more motivation. She makes sure form comes first. She pushes you to be your best self!
Our classes are more like semi-private training. Each class is limited to 6 people…Thanksgiving Bootcamp
see all reviewsIt truly was a unique format in terms of how it just flowed so intricately from one move to another while incorporating strength/cardio/stretching. I was challenged and rejuvenated and a literal hot mess in the best way possible.
HIIT Sculpt & Flow is WWR's unique combination of strength training, cardio bursts…PUSH PULL HIIT
see all reviewsAwesome gym! Super social! Good workout, great partners. Lots of variety in exercises, but alls lots of modifications and options. Will be back frequently!
PUSH GYM is a locally owned health and wellness facility. At PUSH their job is to…Yoga Vinyasa all levels
see all reviewsIt’s a pretty new class, but everyone was super nice and welcoming!
We look to grow people’s enjoyment and passion in fitness through fitness, creating…Functional Strength
see all reviewsSuper awesome gym!! Thought out programing with a super friendly crew. I felt right at home! They also have a safety bar for squats which is my favorite! A true strength gym, I will for sure be back!
Platform Strength offers functional strength classes with a safe and fun environment…Kickboxing
see all reviewsEveryone was so friendly and welcoming and gave me great instruction for my very first class!
ProFound Fitness is a family-owned business with the mission of helping enhance lives…- SOFX: Soul On Fire Xercise Is to create a complete personal transformation through…
SPENGA
see all reviewsThe gym is very clean and allows plenty of space. The class was really tough. It starts with the bike, weights, and ends with yoga. It’s a nice combination of different exercises that keeps the workout moving.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Women's Strength Class
see all reviewsMegan was so helpful in guiding me through each workout, it felt like a personal training session! Definitely recommend. Black Lab Sports is a cool space as well.
At Black Lab, they are on a passionate quest to create the future, live a life of…- Boxing, Strength Training, …
Schilz Martial Arts & Cardio Kickboxing
297 US-287, LafayetteSafety guidelinesWomen's Self-Defense
see all reviewsKind and informative instructors. I took the self defense class and felt I learned a lot in one session, but also could keep going to build on the skills.
Classes at Schilz Martial Arts & Cardio Kickboxing, is a fun way to get into great… Gentle Yoga
see all reviewsThis place is outstanding, and a fitting place to work out for the citizens of Arvada. I had just returned from being away and found all the facilities are new, and the place was already pretty spectacular, so yeah, I think you should go, if you want my opinion.
Their mission is to enhance the health of their community – socially, emotionally…EPOC STATIONS
see all reviewsTough class but amazing instructors. There was a good mixture of cardio and strength, which is great for the heart rate. It’s a very clean gym where everyone is kind and welcoming. I’d definitely recommend if you want a great workout!
EPOC - Excess post-exercise oxygen consumption is a measurable increase in oxygen…- Low-impact Training, Strength Training, …
Move With Ease
10 East Ellsworth Avenue, DenverSafety guidelinesFloorwork & Locomotion
see all reviewsKatrina is so genuine and welcoming! So grateful for a community hub in the neighborhood offering a variety of movement classes. can't wait to return
Welcome to Move With Ease. We opened our doors February 1st and are super stoked… - Are you searching for the best physical therapy Golden, CO has to offer. Their dedicated…
EvoFit
see all reviewsChase was engaging and gave directions that were easy to follow. I’m just getting back into working out so this class kicked my ass but in the best way possible.
Their Denver clinic is dedicated to providing superior physical therapy treatment…
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