- Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines60 Min. Pilates Sculpt
see all reviewsGreat class as always! Glad to see Ashlyn is back. My only complaint is that the dots on the floor for mat placement has recently been moved back further and if you’re on the last row you’re either hitting the plants or baskets of equipment and it’s hard to do the movements for class. During one of my classes someone got up to grab more equipment mid class and she was stepping on my mat trying to get to the basket’s and was dipping sweat all over me.
***Mat Rentals for $3 or BYOM (Bring Your Own Mat).***No Late Entry Policy: Please… All Level Flow
see all reviewsMelissa’s class is always good, like really good. You can just tell she is super knowledgeable! Class is challenging but she offers modifications throughout. There’s roughly ~15-20 people (or more) in the 6am, 7am classes. Nice turnout. Most, if not all, are daily patrons. So, you KNOW it’s good when there are regular regulars ;)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Slow Flow (W)
see all reviewsWhitney is one of my fave instructors! I don’t get to visit this studio often b/c I live so far out. But, this class was awesome. It was a perfect balance of mobility/stretching and then flowing. She’s inspired me to try and get to this class more often! Thank you Whitney!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Flow
see all reviewsKennedy’s class is a great time - nice flow, pacing, & balance throughout so while the class flies by, you are able to fully enjoy every moment of it! The mix of postures are challenging enough to push you, yet relaxing enough to allow you to slow down. I appreciate her “community” breaths to recenter as well as her hands on adjustments to ensure proper alignment. Go check her out! You’ll have a very pleasant, uplifting experience :)
Black Swan Yoga is a donation-based, 90-degree heated yoga studio. They are an approachable…Alchemy
see all reviewsAmazing class. This gave me what I needed to progress in my practice. I love the variations offered from beginner to more advanced from the teacher. Gave adjustments when needed. I look forward to attending again.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Kundalini Yoga
see all reviewsGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Late Desert (Candle Lit) *
see all reviewsI love the hot room and the acknowledgement of the spiritual aspects of yoga! The instructor was reassuring and explained everything well. I never felt like she was just showing off. It was a challenge while still being appropriate for the beginners in the class.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vinyasa Flow
see all reviewsKatie is incredibly attentive, always ensuring that each participant feels supported and guided throughout the practice. Katie has a unique way of blending challenging physical poses with therapeutic and body-friendly elements, making every class both invigorating and deeply nourishing. I always leave her classes feeling rejuvenated, balanced, and grateful for the mindful practice. Highly recommend!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…*Free ~Apprentice Reformer Level ONE
see all reviewsI’ve never done traditional Pilates so this class was very different than what I was used to. The class size was small so the instructor was able to really help guide with the movements. The pace was calm and overall felt good. Instructor was friendly and understanding I was a beginner.
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…VINYASA I
see all reviewsGreat class! Challenging but in a fun way - he was encouraging us all to play and try different options throughout the class. I’ll be back!
*** After signing up Please Book your class on our scheduling…Evening Gentle Waves *
see all reviewsLove this studio.. I’m always leaving aware of my body and getting a great workout ! Also one of my fav instructors, she is great! 💘💘💘💘💘💘💘💘
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Rockin Hot Pilates
see all reviewsInstructor was great but there is this lady that breaths so loud and she’s in nearly every 9am class. It’s extremely distracting and puts a damper on the class. It comes across as borderline arrogant. If someone could please address this. I have limited my frequency of coming because of this. Again the instructors are amazing.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Power Flow / Vinyasa
see all reviewsKimber is an amazing teacher, I love her classes! Be prepared to sweat a bit, be challenged and enjoy yourself in an uplifting environment.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Restorative + Sound Healing
see all reviewsTruly relaxing and created a space for me to connect with deep inner child work good vibes so very much needed thank u
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Gentle Waves *
see all reviewsAshley’s classes are what made me fall back in love with yoga again. They’re a great work out, I lose myself in the flow in the best way. She leads class so smoothly and always puts a smile on my face even when I’m exhausted! My favorite yoga class in all of Dallas.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…All Level Flow
see all reviewsThis class was AMAZING! Instructor was so fun and his practice was so different with such a genuine, intentional personal spin. It was challenging, but there were modifications for beginners and options for those whom are more advanced in their practice. I would absolutely book with him again!
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Hot Yoga 90
see all reviewsAbsolutely loved it! Not what I was expecting at all it’s way more intense but Kym was great at helping me and kept assuring me that it’s ok to not be able to do the moves fully. Make sure you bring a good amount of water and an extra towel to wipe your sweat because you will need them! Highly recommend!!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness…Yoga 26 & 2
see all reviewsThe instructor and entire class were very welcoming .I was greeted by everyone in this establishment so genuinely and warmly . I would recommend this class to beginners and professionals! Ha. All levels welcomed . I would consider myself a beginner in yoga but have taken many Pilates classes, if that says anything. Everything was thoroughly explained in a way that was easy to understand. But the class still moved fast enough as to not slow the group as a whole . I am very very impressed and relieved about my experience. And the prices are very fair. Highly HIGHLY recommend !!!!
Wanda’s Studio provides a variety of classes that will help you reach your goals…Soul Flow
see all reviewsSusan is such an elite teacher. always challenging, always silly fun, always so caring for her students. wish I could bottle her classes and take them with me
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Yoga & Meditation Series: Heart Chakra (Anahata)
see all reviewsI really enjoyed the flow and educational aspect of the class!!! I have really enjoyed the longer flows that conclude with meditation. Rachel has such a sweet voice!
At Oso, they set out to build a new kind of gym that could cure boredom and eliminate…IN-STUDIO Gentle Flow
see all reviewsCat is amazing!! She is the perfect instructor if you’re new to yoga. She gives modifications to make different positions easier for beginners, or to get a deeper stretch for those with more experience. Her classes feel so welcoming and are the best part of my day
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI’m beginning to love Pilates! I went to an intro class and then this 50 minute 1.5 cardio class. It’s typically not for beginners, but the instructor took her time to check in and offer modifications. I love how it feels like your not working out but then feel the burn for the next few days. Having your core supported takes tension off your spine allowing you to focus on the particular targeted muscles.
Club Pilates provides small group and private training classes for reformer Pilates…Hatha Yoga
see all reviewsI loved this slower paced flow, it’s perfectly what I needed on a Wednesday night (: I really enjoy the smaller classes with familiar faces
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…- Club Pilates provides small group and private training classes for reformer Pilates…
Zumba Gold
see all reviewsCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Vinyasa Flow
see all reviewsLoved this class!! I’m new to working out so it was definitely a little intense, but Stacy guided the class through the workout like a boss! I love how she instructs the class and she gave me some wonderful tips.
Dallas Yoga Center Yoga and Wellness since 1989. DYC offers a range of classes as…Group 45 - Lean and Fit
see all reviewsThis was a great workout! I do Pilates and hiit but this circuit is so much more intentional and meant to build true strength!
Fit Appeal Studios is a boutique fitness training studio owned by the award-winning…- Club Pilates provides small group and private training classes for reformer Pilates…
Your Body, Your Yoga SERIES
see all reviewsI learned a lot about different pose variations. With this series they teach you a lot about each different body parts and they help you find variations that work best for you. Very informative and great for all levels. ( Beginner friendly)
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…- Sauna, Sports recovery
Glow Sauna Studios
5319 East Mockingbird Lane Suite 200, DallasSafety guidelinesCabin Session
see all reviewsI am loving my sessions at Glow. It’s always a relaxing experience. The staff are really kind and make an effort to greet you and know you by name. Really enjoying making this part of my workout rituals.
Glow offers a premier full-spectrum infrared sauna experience! Whether you're coming… Hella Hydration IV Drip
see all reviewsIncredible staff, clean place , they treat you like a queen ! Totally recommend it !!!!!
IV nutrient therapy is a uniquely safe, powerful, and potent therapy to help your…Power Yoga
see all reviewsVanna was warm and a wonderful instructor! This is my first yoga experience, and she made it enjoyable. I will definitely return!
If you’re looking for a studio with classes that are as challenging as they are fun…Signature Massage
see all reviewsI absolutely loved my experience! The place is very clean and soothing. My masseuse was such a sweet lady!! She went deep in the areas that felt more tensed. Highly recommend!!
We do high quality massage only!Yoga
see all reviewsWonderful instructor! Kylie is knowledgeable about yoga postures. The flow was smooth and allowed time for each pose.
They are a powerful association of men, women and children joined together by a shared…- DFW Young & Social Club is a community that thrives on bringing young adults together…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Pod Session
see all reviewsWould love it if they would install a small little fan outside the cabin to help cool off but regardless I still love this place
Glow Sauna Studios offers a premier, Dallas-based, full-spectrum infrared sauna experience…90 min Combo Massage (Feet and Back)
see all reviewsI just had the best massage of my life!!!! My masseuse was Monica and she was the sweetest and most attentive masseuse I’ve ever had. She consistently checked in on me to see if the amount of pressure she used was fine. I didn’t even have to tell her which areas I needed more attention to— she knew just by massaging my upper back area. I’ve been to many massage places and this one in particular is very clean and tidy. I had such a relaxing experience and I highly recommend. I will definitely be back!
They are an Chinese health-care systematic therapy that helps people maintain health…Pure Microdermabrasion Facial
see all reviewsThis was a nice experience at a great price point. I went on my day off for a facial and massage and I felt that the staff genuinely wanted me to have a great experience. I wish I had scheduled more time to use the “water house” steam room and that I had read the fine print about bringing a swimsuit— but hones I still had a great visit and will be going again. They had cards that showed the upcoming specials and it just seems like a great value, either for myself or for a gift.
You may begin your spa experience at Pure in the waterhouse, their relaxation haven…- Massage, Cryotherapy, …
Elevate Massage + Sports Recovery
3521 Oak Lawn Avenue, DallasSafety guidelinesCryoslimming/ Cryosculpting
see all reviewsThe best experience I could have. I waited a couple of days to do this and my lower abdomen does seem smaller! I’m so glad it worked as they said, I was little nervous but Joseph walked me through everything and super comforting and confident in his ability to help me. I’ll be back for sure for round 2. I definitely have more fat to burn!
NOW OPEN SUNDAYSMassage Evolved. Elevate your performance, recovery, mobility and… Swedish Massage
see all reviewsReally good massage. Little bit of a language barrier, so if you have never gotten one before, ask them your questions before you get in the room.
At Refresh Thai Spa, They offer the most authentic Thai massage services designed…- Cryotherapy, Sports recovery, …
Restore Hyper Wellness + Cryotherapy
2970 Cityplace West Boulevard suite 170, DallasCircadia Oxygen Facial
see all reviewsReally enjoyed my oxygen facial with Robin — she is the absolute best! She is very knowledgeable & passionate about skin, and she took the time and care to make thoughtful recommendations for my specific needs. I highly, highly recommend booking with her if you’re able to!
Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy… Fresh package( Full body massage+ Bian Stone+ Cupping or Guasha)
see all reviewsBest massage I've had in Dallas! The masseuse was skilled and tailored the massage to my needs (focusing on the shoulders and calves). Will be back!!
They like to bring authentic Asian techniques into modern massage therapy, not just…Deep Cleansing Facial - With Microdermabrasion
see all reviewsSuch a relaxing facial! The esthetician was also extremely knowledgeable and was able to give me great recommendations on how to improve my skin that I would not have been able to determine on my own. Will definitely be scheduling again. My skin looked amazing after.
Forever Young Aesthetics Skin Spa is a Latina Owned Beauty Business with an all-female…1. Traditional Thai Massage
see all reviewsThis was my first traditional thai massage. This encompassed stretching, massage, and joint manipulation from head to toe. I had a great experience. I would say that this is not a massage for the shy, but that my masseuse was kind and professional. I am thankful for the experience!
Here at their MyThai Dallas Texas location, they practice Thai Massage or Thai Yoga…Myers Cocktail
see all reviewsHad a great first time experience here getting the Myers! The staff is really friendly and I felt relaxed throughout my session.
Hydrate IV Bar offers IV vitamin therapy and injections in a spa-like setting. …- Massage, Cryotherapy, …
Elevate Massage + Sports Recovery
4904 Greenville Avenue, DallasSafety guidelinesSports Massage
see all reviewsJoy did an amazing job. I had a sport massage and she was able to help alleviate much of my troubled areas. She is very knowledgeable and gave me exercises to do to help prevent future issues. She especially helped me with the tendonitis in my elbow. Definitely will go back again.
Their facility caters to athletes or the physically-active, but welcomes anyone from… Dermaplaning and Facial Combo Regular
see all reviewsI got the dermaplaning and facial with a jelly mask add on. Honestly the best facial I’ve ever gotten! Nikki is super knowledgeable and makes sure to take her time to give your skin exactly what it needs. I definitely found my aesthetician!💕
Welcome to 28 Skin Envy. They offer customized facial treatments in the Dallas area…Sports Massage - 60 Minutes
see all reviewsI wanted deep tissue, and I got what I asked for. If you’re a first timer, they ask you to fill out paperwork in advance and you can specify type of massage and focus areas on the body. They will ask you if you want the masseuse to walk on you, and to facilitate stretching of legs and arms during the massage. I tipped $20 for a 1 hour massage. Arrive 15 minutes early to ensure your massage starts on time.
The Nook Spa offers therapeutic massage services, body treatments, facials, anti…Body Massage
see all reviewsThis was a great massage! The hot stones was my favorite part and it was very relaxing. * It’s a little different of an experience than visiting a place like Massage Envy though. I suggest wearing something very light (like sweatpants) as you’ll be keeping your clothes on! They’ll just move your clothing out of the way when needed— kind of like when you get a leg massage during a pedicure. Also the room where the massage is performed is very open but there are dividers between you and the other people so you won’t see them but you’ll all hear each other. I think this was DEFINITELY worth the amount of credits for a full hour massage
Sole Therapy always makes efforts to give you one of the best foot massages and relaxation…
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