TREAD45
see all reviewsLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…All Level Flow
see all reviewsMelissa’s class is always good, like really good. You can just tell she is super knowledgeable! Class is challenging but she offers modifications throughout. There’s roughly ~15-20 people (or more) in the 6am, 7am classes. Nice turnout. Most, if not all, are daily patrons. So, you KNOW it’s good when there are regular regulars ;)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 LITE Pilates
see all reviewsThis was amazing, and I definitely want to come back!! I've done pilates before, but never with a megaformer. I am recovering from a knee injury, and this felt challenging while still being safe for me. Thanks for a great class!
After just 6 sessions, you will discover how combining our 6 principles of Core,…- Strength Training, Stretching
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesLower Body Strength 45
see all reviewsLoved Jeanny’s energy and encouragement throughout class. She demonstrated floor moves well and corrected format which I love. I always visit this studio when I visit DFW. Taking a few more of her and Sabrina’s classes while in town bc they are the absolute best instructors.
**If this is your first time taking a class in our studio, you must arrive 15 minutes… S6 PILATES +
see all reviewsNaomi was great. She really explains the workout well and clearly. She gives us time for the next set of workout. Great music and atmosphere. I would definitely come back! Great class!!
After just 6 sessions, you will discover how combining our 6 principles of Core,…S6 LITE Pilates
see all reviewsSara was a great instructor!! She gently corrected my form and posture throughout class and kept everyone motivated to push through every rep. It was a challenging class and I was shaking the entire time and even after! It’s the day after and I am sore all over, but I feel good. Thanks again, Sara!
After just 6 sessions, you will discover how combining our 6 principles of Core,…All Level Flow
see all reviewsThey simply don’t make teachers like Lisa anymore. Her intelligent sequencing and precision of language make her classes easy to follow, accessible to all levels, and safe for the body. The yoga community will miss you, Lisa 🩷
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Cinco De Mayo Dance Fiesta x Levitate | Dance Club Cardio™ x Levitate
see all reviewsThink Zumba but less “ooo-ooo.” Class started off with an electric round up of 3 choreographed routines designed to guide participants through intentional intervals. Very high intensity but also equally welcoming. My only ding would be how dusty/slippery the floor was and the lack of Latin hits given then Cinco De Mayo theme but, neither of those are enough to keep me from coming back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Cardio Hip Hop
see all reviewsSuch a fun class!! Very encouraging and the instructor had the best energy. Great workout and I felt so refreshed after. Big fan of the cold towels at the end as well. Will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…Samatone Yoga
see all reviewsWOO an amazing class!! This was the toughest yoga class I’ve ever taken so far. I haven’t taken many in person and did a lot at home but still! This was very intense and I failed sometimes but I could really feel my muscles strengthening. I was dripping with sweat. This was my second class I’ve taken here so far and I love this place and the instructor!! Would highly recommend. Just finished the class rn and I feel great.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Kundalini Yoga
see all reviewsGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Hot Yoga PLUS
see all reviewsVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…All Levels Flow
see all reviewsLove this instructor! Always checks with the class in the beginning to see what the vibe is and gives great feedback throughout the class so we can improve our practice. I always leave feeling very relaxed and as if I received exactly what I needed after my stressful day at work.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…REVOLUTION Cycle 45 (Explicit 18+)
see all reviewsGet up and get to this spin class. Candice brought the heat with the best beats🎶🎶 to sweat out with choreo on the bike. Great way to start your Saturday!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Power Flow / Vinyasa
see all reviewsKimber is an amazing teacher, I love her classes! Be prepared to sweat a bit, be challenged and enjoy yourself in an uplifting environment.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Sweat (60 min)
see all reviewsA challenging class and a great instructor! They have friendly, creative and experienced instructors here. You will definitely enjoy yourself if you don't mind sweating. I would definitely recommend this studio!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Stretch + Unwind
see all reviewsKerry is an amazing instructor and person. She always makes everyone feel welcomed, appreciated and comfortable, no matter what poses we’re doing that class.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Restorative + Sound Healing
see all reviewsTruly relaxing and created a space for me to connect with deep inner child work good vibes so very much needed thank u
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…POSE Gentle (heated)
see all reviewsI LOVED the gentle flow class. It was 30 minutes of movement followed by 30 minutes of deep stretch. It left me feeling rejuvenated. And I love when the instructors help you deepen your stretch and provide essential oils and great relaxing music. Will probably use my entire class pass credits here 😄
Their studios are different. They offer yoga + a blow dry bar so you can more easily…IN-STUDIO Open Flow
see all reviewsThis yoga studio exudes coziness, creating a wonderfully relaxing atmosphere. Mindy's emphasis on breathing and mindfulness at the start of class was a highlight for me. While it may not cater to advanced practitioners, it's an excellent choice for beginners looking to delve into yoga.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…CP Reformer Flow 1 (50 Mins)
see all reviewsWelcoming and encouraging instructor with corrective assistance for the postures throughout the class. I’m already feeling the burn! Will definitely be back! I loved it!
Club Pilates provides small group and private training classes for reformer Pilates…IN-STUDIO Gentle Flow
see all reviewsCat is amazing!! She is the perfect instructor if you’re new to yoga. She gives modifications to make different positions easier for beginners, or to get a deeper stretch for those with more experience. Her classes feel so welcoming and are the best part of my day
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Yoga & Meditation Series: Heart Chakra (Anahata)
see all reviewsI really enjoyed the flow and educational aspect of the class!!! I have really enjoyed the longer flows that conclude with meditation. Rachel has such a sweet voice!
At Oso, they set out to build a new kind of gym that could cure boredom and eliminate…Women's Barbell
see all reviewsI am fairly new to weightlifting and I really enjoyed Kaitlyn’s class! She is so welcoming and structures the class to benefit both newcomers and those with more experience. I love that the groups aren’t too big which allows her to check our form and assist where needed.
Svelte Performance is located at 4101 Bryan Street. Dallas TX 75204. We offer gym…- Dance, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonSafety guidelinesCardio Sculpt
see all reviewsLove the new routine and playlist! I also really like that the class is one full hour.
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… - Strength Training, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasSafety guidelinesMobility Class
see all reviewsThis gym is one of my faves, i love how the explanations and cues are so well detailed. This mobility class has actually helped me realize my range of motion and control of my joints. IF YOU LIFT WEIGHTS I RECOMMEND TAKING THEIR MOBILITY CLASSES‼️
At Eunoiafit, they’re passionate about helping their community reach their fitness… HIIT
see all reviewsGood class - could make it harder or easier based on experience level. Just be aware that the check-in process to this YMCA is lengthy and they require way more information than most places - get there 15 minutes early.
The Y makes accessible the support and opportunities that empower people and communities…- Club Pilates provides small group and private training classes for reformer Pilates…
Zumba Gold
see all reviewsCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Therapeutic Yoga * IN-STUDIO
see all reviewsClass was exactly as described. Very personal sized class, studio was beautiful and clean, Tiffany was incredibly personable, even spoke to the receptionist over the phone since they relocated studio locations and she was so helpful and kind! Would definitely come here again to check out other classes!
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…Les Mills BODYPUMP
see all reviewsJordi doesn’t miss a beat! Class caters to wide range of ages and skill levels.
With a commitment to nurturing youth development, energizing healthy living, and…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSafety guidelinesIn Studio Virtual Hot Pilates 30 Beginner
see all reviewsThe class was beginner friendly and the owner was amazing ! Very comfortable space, will definitely be back for future classes !
Mai Town Studio's wide range of classes, including Hot Bikram yoga, , Power Flow… Orientation
see all reviewsMel was so sweet! She was very patient with me and helped me become more comfortable in my own skin. I was still nervous throughout class and it didn’t help that the class size consisted of one other girl and myself so I was super shy >< I learned a lot more than I thought I would for an orientation class and would love to come again!
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…Cardio Sculpt 60
see all reviewsThis was my first time taking a Jazzercise class and I had a blast! Courtney was my instructor and she was so friendly and helpful. Though the class is fast paced, she did an excellent job at explaining each combo which made it easy to follow along for a newbie like me! Music choices we great, and everyone in the class was so nice! I will definitely be coming back.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…CP Reformer Flow 1 (50 Mins)
see all reviewsPaula is really good with creating challenge progressions in the workout that make me feel accomplished (and sore lol). I really like her method even though it can be hard
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Zumba
see all reviewsThis class was so fun and easy to follow!! Everyone was so sweet and greeted me after. The front staff was real nice and the facilities are beautiful. What a hidden gem!!
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…- Outdoors, Yoga, …
Transcend Wellness Boutique
1005 West Jefferson Boulevard Ste 400, DallasSafety guidelinesYoga in Fair Park
see all reviewsDevyn checked in w/her students to see what we were feeling, and led from there (slow flow to higher tempo). Great instructor!! Paced through well with us, and I enjoyed the music. Overall relaxing and rejuvenating yoga sesh.
Transcend Wellness is a mind-body boutique that specializes in healing through therapeutic… Aqua Fitness
see all reviewsEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Power Yoga
see all reviewsVanna was warm and a wonderful instructor! This is my first yoga experience, and she made it enjoyable. I will definitely return!
If you’re looking for a studio with classes that are as challenging as they are fun…- They are a hub for community activities for meetings, workshops, and family reunions…
Strength Class
see all reviewsMercedes is an outstanding personal trainer who is great at creating challenged yet personalized workouts for newcomers to weightlifting like myself. She modifies exercises to fit individual needs and the intimate class setting fosters a supportive environment where I feel motivated to push myself. Mercedes is the perfect choice for anyone seeking effective training with a supportive touch!
For You Fit is all about meeting the needs of the client and helping each individual…Wake Up Yoga
see all reviewsI loved the vibe. Very friendly atmosphere. The instructor is knowledgeable, kind, and easy to follow.
A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…Meditation with Reiki
see all reviewsSpace is very relaxing and welcoming. I'm still learning about Reiki but for me these classes are simply more about self love. Love yourself, always!
Hello and welcome to Breathe! We are a meditation studio that has two meditation…Customized Facial - 50
see all reviewsThe staff was great. I loved how informative they all were and how taken care of I was. The fact that the owner comes in to double check and consult with you and the person doing your facial$ that just shows how much love is put into this business
A highly sought after master aesthetician and skincare professional, Monica opened…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI’m beginning to love Pilates! I went to an intro class and then this 50 minute 1.5 cardio class. It’s typically not for beginners, but the instructor took her time to check in and offer modifications. I love how it feels like your not working out but then feel the burn for the next few days. Having your core supported takes tension off your spine allowing you to focus on the particular targeted muscles.
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
see all reviewsThis was a slow and expertly guided toning class. It included mat work and some arm work and leg work on the reformer. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviews6am class was excellent! Loved the flow & the instructor was easy to follow!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsInstructor was good. Class is slow and good if you are just starting to move your body. It’s more of a stretch than a workout to get your heart rate up.
Club Pilates provides small group and private training classes for reformer Pilates…
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