Y6 Slow Flow
see all reviewsExtremely welcoming staff and instructor. Students filing in were equally as nice and actually said hi and took an interest in how you liked the class afterwards. Very clean space and you’re fully encouraged to go at your own level.
YogaSix offers six different class types from hot and powerful to slow and mindful…- At Sozo Family Fitness, they are a welcoming neighborhood gym with an inviting gym…
Cycle
see all reviewsThe instructor was AMAZING! Super helpful for my first time ever trying a spin class & once we got going his encouragements were very motivating. I felt challenged but not pressured, so I pushed myself harder than I probably would have without him. The class was high energy, fun, and I will definitely be feeling it the rest of the day & tomorrow. Highly encourage anyone interested to try them out!
If you’re passionate about working out and helping other people achieve their fitness…