CONTROL
see all reviewsIt was good! Instructor was very nice. I do think it would’ve been good to know which muscle groups were being worked before joining as there was definitely a focus on some but not others. I also think there could’ve been more instructions for transitions as they were quick but I also think if you attend these classes regularly you’d get used to them.
Your body is a complex system. System of Strength was developed to give your body…CP Reformer Flow 1.5 (50 Mins)
see all reviewsJacqui was so patient and encouraging throughout the class. I enjoyed her presence and clear instructions! I recommend for any beginners!
Club Pilates Ft. Wright is now offering virtual Livestream Pilates classes that have…- Alexandria Chiropractic Center is listed on ClassPass as part of ClassPass Concierge…
- Beechmont Chiropractic Center is listed on ClassPass as part of ClassPass Concierge…