The Mash Up Express
see all reviewsKiller class today! Way to bring the 🔥, Maddy! Loved switching up the squat to press and two 90’s to knee to chest with press from one heavy weight to 2 mediums. Good challenge, for sure. And the block to the arch of the foot and back to straight out is so good, too! Always something new and creative, challenging and inspiring.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Hot Vinyasa
see all reviewsMOLLY IS GREAT!!! This was one of my favorite yoga classes I’ve ever taken- she keeps the energy so high yet so focused, pushes everyone in the room to work as hard as they can, and takes time at the end of class to make sure everyone is leaving feeling centered and more connected. Adore u molly <3
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Power Vinyasa - CORE INTEGRITY
see all reviewsI love this class with Jessica. It’s definitely the hardest yoga class I have ever been to. She’s a professional yogi, I feel like. She’s very good and hard to keep up with. You will probably be sweating from head to toe before class even starts because they keep the heaters set at 95 degrees, I do believe. It’s very hot but getting all that sweat out is probably good for me anyway.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…Yin Yoga
see all reviewsAlways the best meditation class ever! I love the use of the props and the way this class gets my body to fully relax and melt into the stretch. Do calming, refreshing and exactly what you need! I promise you’ll sleep like a baby after this class
Yoloha studio was meticulously crafted to provide a full sensory experience for both…- Strength Training, Stretching, …
HY | LO Fitness
880 Allbritton Boulevard, Mount PleasantSafety guidelinesLO // FLO
see all reviewsI love Reagan’s classes! They’re challenging but also calm. And Reagan’s energy is so great - it’s clear she actually practices the yoga principles in her life outside the studio and I so appreciate the energy she brings into the room.
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are… HY // HY 45min
see all reviewsThis was my first HY class in nearly two years and as someone who is a bit intimidated by group classes, this was phenomenal! Cory was motivating but not overly pushy which I appreciated.
HYLO Fitness offers H.I.I.T. + Yoga/Barre/Pilates-inspired classes, all under one…HYBRID EXPRESS
see all reviewsI LOVE these workouts. Challenging at where I am, always able to modify where needed and I love the helpful coaching on form. Amazing gym.
SOCiETY is a community where people come together to live better. Experience award…Reformer: Classical Moves (ALL LEVELS)
see all reviewsLoved this class. Really appreciated starting with breathing and simple movements to separate from the day. Allison kept this class moving while being attentive to students and making adjustments. Great instructor !
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Slow Flow
see all reviewsNice clean calming space. Loved Heathers vibe. She was very knowledgeable and friendly. Class was the right pace - perfect blend of challenging poses, breathwork and stretching. 🙏 💕
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…C1 - CorePower Yoga 1
see all reviewsGood class. Good for beginners or advanced. Carly was great. She guided us through our exercises well. She was passionate and brought great energy without over talking. Her instructions were thorough and demonstration was easy to follow. You can rent your mat and a towel there. . Good amenities. We will return.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Rest and Roll Self-Myofascial Release
see all reviewsOver the past two month s, I've experienced remarkable improvements in my flexibility and range of motion through Noel's mobility class. The semi-private sessions offer focused attention, allowing Noel to tailor exercises to individual needs. These classes serve as effective active recovery, leaving me feeling refreshed and invigorated. Noel's personalized approach targets specific areas, making each session incredibly rewarding. Highly recommend for anyone seeking enhanced flexibility and mobility.
The House for Wellness offers a variety of one on one services and group classes…60 min Hot Vinyasa/Flow
see all reviewsMichelle is fantastic! Her quaint and intimate studio is extraordinarily clean with peaceful energy. The class temperature was perfect…warm but not unbearable. Her instruction was clear and concise with lots of modification detail. The cold lavender towel and head massage made for the perfect shavasana. It was a great experience and I’m looking forward to my next class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Stretching, Low-impact Training, …
Yoga Den And Core Studio
5401 Netherby LN 901, North CharlestonSafety guidelinesHot Vinyasa
see all reviewsLove the pacing! Speedy but not to exhuastion and with enough time in the pose to work on balance. Great instruction and a relaxing atmosphere at the end.
Experience yoga and Pilates at its best! Yoga Den offers yoga for all, including… - Located on Daniel Island. Offering heated group Hot Power Vinyasa. Come sweat! And…