CARDIO SCULPT Sculpt Full Body
see all reviewsThe woman who did my pedicure was very careless about whether or not she might hurt me with the clippers and aggressively moved my legs everytime she needed to change position instead of just tapping them like most people do. Also the paint on one of my feet is already chipping off because she didn’t cleanly paint them.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
see all reviewsAmazing class but some feedback is the instructor’s mic was cutting off quite a bit and had slight trouble listening to the instructions. During the jump board workouts, would be good to dim the lights slightly. Other than that, splendid class as always :)
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsLoved Carlie! So friendly and welcoming, great music, and offered corrections throughout class as well as demos
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…BUNS AND GUNS Sculpt Full Body
see all reviewsChallenging class as always. Enjoyed the music and instruction. Teacher was really nice, great attitude, just maybe needed a little more motivation/excitement towards us. Otherwise everything was really good. I’m always sore the next day!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…CARDIO SCULPT Full Body
see all reviewsLoved Jay it was my first time at bodyrok and i really enjoyed! Luckily I’ve done megaformer classes before so it was easy to pick up but wouldn’t recommend for a beginner
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsThis was my first reformer class and Taylor was so kind and encouraging. She helped give me modifications and made me feel like she paid attention to me. I liked this because I felt like I got a good workout in without feeling too wiped after. Would recommend!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Megaformer: Lagree All Levels
see all reviewsI love Lagree! Angela and Andrea are so sweet and patient, I also love their energy. There is another instructor whose classes I find to be a bit aggressive with her mic and the music pretty loud. Otherwise I just really wish they had more classpass openings, I would go every day!
We guarantee a balanced and intense full body 50-minute workout that will utilize…SLT - All Levels
see all reviewsLoved it. Danielle was a great instructor. It was challenging without being impossible and there were nice options for more or less challenge depending on your level. Will be back!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsGrade and Schechter made me comfortable for my first class great hands-on, teaching and corrections. Will definitely sign up for another one to see how far I go and can’t wait to see my improvements.
*All clients are required to wear or purchase grip socks for class. Clients without…