Full Body
see all reviewsDead đź’€ absolutely annihilated my butt and abs. I crawled out of the studio. I would definitely go if you are looking for a challenge, AND I appreciated the options that were offered too!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Studio 2 | Full Body
see all reviewsThe instructor was amazing! She really motivated me, it’s been a while since I had an instructor like her.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Focus 50: Core + Obliques + Lower Body
see all reviewsHoly moly that was so hard, but so rewarding! Nikki was great walking me through how to use the machine for the first time and engaging my muscles in every exercise. I will be shaking for the rest of the afternoon, but I will definitely be coming back to get stronger!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
see all reviewsOne of the better classes I’ve taken! Clear instructions, helpful adjustments, and great encouragement. She was also really kind and patient with newbies!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…INFERNO HOT PILATES
see all reviewsLimar was a wonderful instructor! It was my first time and they explained where things were, included new participants in class and kept the energy high when the burn hits! The one downside is the changing room is way too small for the amount of people in the class.
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …- The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…
POWER FLOW (INFRARED HEAT)
see all reviewsLoved Caroline’s class because she is very intentional with the way she speaks. She leads in a way that makes you feel guided in class and also empowers you to listen to how your body is feeling and adapt to that. The pacing and sequencing was perfect! I ended class feeling rejuvenated, relaxed, and a lot less tension in my muscles / body — It’s exactly what I hoped to get from this class. One thing that would’ve optimize my experience if there was some sort of calming background music playing at the beginning of class (rather than just the instructor talking on mic). Otherwise, POWER FLOW is a great class if you want less of high energy, cardio and strength and more of balance, mobility, flexibility / stretching with a really good sweat out still left in the equation!
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…Full Body
see all reviewsTrish is a great instructor! She explained everything well and offered modifications as well as advancements and has great energy! I would suggest doing the intro to Solidcore or other reformer type class before a normal class. Great workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Pilates Equipment - Reformer 101
see all reviewsI was so pleased with this being my first time it went amazing and my instructor Brandon was EVERYTHING super helpful super nice super welcoming 🤎
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…Heated Flow - In Studio
see all reviewsMendes (I think that was his name) was really nice and was super beginner friendly. Affirmed throughout it’s okay to go at your own pace and showed many options on how to do the exercise without straining newcomers
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Total Body Training
see all reviewsGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Endurance Pilates Classical Tower
see all reviewsThis was my first time taking a Pilates class and it couldn’t have been more fun. Olivia (our instructor) made us work and it was the perfect intro class!!! Highly recommend!
With classes more intense than typical Pilates sessions, this fitness studio will…Yoga Sculpt - In Studio
see all reviewsClass is amazing. Angie is so talented, engaging and energetic! I wish the place would be a bit more clean, especially between classes
Down Under offers yogis of all experience levels the expertise of some of the country…SLT - All Levels
see all reviewsHands down most knowledgeable, expert instructor ever! Cara knows her sh*t!! Super clear & concise cues, helps you with form, alignment, & modifications. Super attentive, walked around & demo’d too. Loved her class, can’t wait to book with her again! 🔥🔥
*All clients are required to wear or purchase grip socks for class. Clients without…Reformer Fundamentals
see all reviewsThe instructor was friendly and extremely helpful. I have not used this type of reformer before. She went through how to set it up and use it properly. The class is great for first timers yet was still challenging enough for those who have done Pilates before.
Transforming bodies since 1989, Boston Body Pilates is a favorite among its students…