Hot Phenomenal Flow
see all reviewsThis was my second class with Sarah and just like the first, it was amazing. She really pushes you in a good way! I love her style and appreciate her words of encouragement. She’ll also help fix form if needed. Highly recommend Hot Phenomenal Flow!
SHINE was created in 2017 with the intention to create a community of like-minded…Restorative Yoga
see all reviewsThe most relaxing class that you need to take! Great stretches that help me release tension in my neck, lower back, and hips - especially after taking the IHP classes! Crystal’s voice is calming with clear instructions. Felt very grounded and at peace after!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Slow Flow Yoga
see all reviewsAmy subbed this class today and it was amazing!! Her voice is super calming. I felt so relaxed and I left the class in a brighter mood. I also like Nikki’s class - they are both great.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Slow Flow & Yin (75 min)
see all reviewsI highly recommend. Kate set a Yin flow that was not too slow and with just enough subtle activity that allowed my body to open up and release with each breath. Dr. Marla made resting in savasana extra special with an immersive, restorative sound bath. She's does sound baths every 3rd Saturday of the month.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Y6 Slow Flow
see all reviewsJob is amazing. He always designs a different focus point for each class. What stands up is, there are never “pause-stop-restart” or static moments during the entire flow: the connection between each posture is a truly continuous vinyasa. Regarding the challenge level, I could tell that it is more like a junior “Yoga Hot/Power” or a senior “Slow Flow”. But that is exactly what my husband and I love it the most: not to easy or too hard, a perfect combo of breathing, stretching and the room for self-challenge:)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
see all reviewsI was actually a little late. Catalina, the instructor, was very patient and helpful with me. The class itself was great. I haven't practiced yoga in quite a while, and I felt good about what I was able to do.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Vinyasa Flow Yoga
see all reviewsLove the space! Parking was easy peasy midday on Friday. I like the options of yoga, hot pilates. and cycling. The quotes around the studio caught my eye, I really liked that. Lockers available rocked. The showers reminded me of being at a nice day spa like Burke Williams or something. EO shampoo, conditioner and body wash available in showers. Los Gatos is fancy, but I didn’t get a pretentious vibe at all, the space was welcoming! I took a Vinyasa Yoga class with Kalani and she rocked. Her cues helped me get deeper in half moon & I almost caught more air in crow! I think because I was more open and warmed up thanks to her sequence which started with a lot of stretching wasting the body into more. Cadence of the sequence was really nice. The class was not heated and she had great music. Props available strap, different types of blocks. The studio was clean. The gal up front Payton was kind and welcoming. Overall, 5 stars! Look forward to going back.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Vinyasa Flow - Heated
see all reviewsI enjoy Rachelle’s classes but I don’t understand why a whole row in the front is unoccupied every time she teaches. Nobody else’s class have I seen that. People will park their mats outside the designated areas before being in the front row. I know Rachelle doesn’t like people too close to the stage so she can move around but a whole row? I’m confused by that.
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…Gentle Aerial (in-studio)
see all reviewsVery beginner friendly! The class is fun and the instructor is very welcoming and helpful. Such a cool experience! I definitely will be back.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Y6 Restore
see all reviewsTatiana is one of the best instructors at Y6 MV! I really enjoy her restore class, it helps me unwind after a long day. She also takes the time to help you out and is approachable. I can’t wait to come back!
Most class times are limited to YogaSix members and pack holders only. Call or text…Powerful Vinyasa
see all reviewsMonica set a good pace and called out slight corrections to keep you up to par. Worked up a good sweat and felt strong afterwards.
Arise Yoga stands with our community for social justice. However you identify, no…- Yoga, Meditation, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaYoga at Folktale Winery: Outdoor Vine Bliss
see all reviewsDestiny was amazing. Class was accessible for all levels of practice. Locale was stunning and the sound path at the end was pure bliss. Don’t miss this class!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… IN STUDIO | HIIT LAB
see all reviewsI always forget how hard the HIIT classes are! I always leave sweaty and accomplished. Great class if you want to be challenged!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Postnatal Mom & Infant Yoga
see all reviewsGreat class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Yoga Flow
see all reviewsWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…All Level Hatha Yoga
see all reviewsThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…- Their mission is to create strong bodies and powerful minds. Working together to…
Beach Yoga - Sunny Cove Beach
see all reviewsLove, love, love the beach yoga class! the vibe is super welcoming and inclusive, and as a complete newbie, I felt comfortable and strong both durring and after the workout. I left with good vibes that carried through my whole day. you guys rock! thank you for a. wonderful experience, and I am definitely hooked.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…26&2 Bikram Yoga
see all reviewsGot a little too hot for me so I sat out the last 12 minutes but Mika was kind enough to go out and check on me quickly and call me back in for the ending breaths at the end of class!
At this hot yoga studio, you will be lead through therapeutic exercises and postures…IN STUDIO - BarrePUMP
see all reviewsThis was BEST barre class I have taken! I’ve been trying to find a studio that I’ll really enjoy & I definitely found it! The staff was friendly & very helpful. Morgan’s workout was GREAT & the music was great as well. It’s hard to find a studio with music that I like, but I really enjoyed the music selection. Be prepared to SWEAT! I’ll definitely be back!
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…Yin Yoga - In-Studio
see all reviewsSona is an incredibly kind and giving instructor. She made me so comfortable and well taken care of during my first class. Also Yin is an amazingly restorative practice—slow, steady. Allows for you to learn slowly and take in what’s happening with your body.
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…26&2 Bikram Yoga
see all reviewsI loved that Olivia actually demonstrated the moves unlike some instructors who just describe the moves or positions. For a first timer it was very easy to follow and keep up. I’m definitely sore but I can still manage my day well. It was a great workout. Great class
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Y6 Hot
see all reviewsBonnie is wonderful. Class was the right pace for me -- not too fast or intense given the heated room. She provides hands on adjustments if you want (shown with a small card above your mat). I felt so good after class!
Most class times are limited to YogaSix members and pack holders only. Call or text…LeapYIN Restorative ~ IN-STUDIO
see all reviewsI had never tried Yin Yoga before and it was my favorite yoga class ever. It was more focused on stretching and stillness and I felt really good after. Excited to go back every Monday.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Cheer Fitness
see all reviewsFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Gentle Flow
see all reviewsReally nice gentle flow, perfect for a Monday morning to ease into the week. Keisha is a great instructor, offers helpful feedback.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Bar Method
see all reviewsAshlee is very upbeat, warm and professional. She is aware of people’s physical vulnerabilities and good with modifications. It’s a challenging and really enjoyable class.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Vinyasa | All Levels | Warm
see all reviewsYvonne is a truly talented instructor. She has a special blend of commanding the room and offering warmth and support at the same time. It’s a beautiful, clean space with a friendly energy.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Classic Hot Pilates
see all reviewsI was very excited for Sam’s class because of all the great reviews, and I was not disappointed! Her energy is fantastic and very motivating. The class itself kicked my butt, but in the best way! I will be coming back!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…NEW! Power Yoga @ Grand
see all reviewsGreat to practice with Zach again. My mother, who joined me, exclaimed “well, that was fantastic!” as we left the studio.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Yoga Flow
see all reviewsFabulous Monday Martin class! I was having back pain today before class and the poses really helped me feel stronger. Martin always takes time to get us in alignment and I feel like I learn about my body in his classes.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Foundations to Flow~ Beginners & Beyond
see all reviewsI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Inferno Hot Pilates
see all reviewsAmazing! I love Eddie's energy and music collection. So appropriate to keep you motivated and energized the whole time. It's rare to take a class, where are the time flies by rather than feeling like it's crawling. Can't wait to come back...
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…In Person Core Flow and Integration
see all reviewsIt has been years since I’ve been to Nandi and I forgot how amazing it is there! Wendy is still a fantastic instructor (if not even better than I remember). The pace, the challenge, and practice was just what my hips and mind needed.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Flow + Restore
see all reviewsAbigail is the sweetest teacher and her classes are very grounding! Her voice and demeanor is very relaxing while her transitions and poses are spot on. She seems very observant with everyone in the room and seems to gear the poses based on what she sees in the class vs a super rigid flow. I love flowing, being playful, stretching and clearing my mind with Abigail!!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Warm Candlelight Yin Nidra w/ Music
see all reviewsIm a beginner but tried different yoga classes at different places and this class with Maria was the most relaxing i experienced so far. Will be back and definitely recommend this for the beginners 🤍
Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…Powerful Vinyasa
see all reviewsHad an amazing class with Victoria! Loved how she took the time at the beginning of class to talk to everyone about their practice. She created such a wonderful practice where people could listen to their body and modify as needed. This is a lovely studio!!
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Y6 Hot
see all reviewsI have been to several hot classes and I have to say that I love Ginny's class the most. It's too bad she will be out on maternity leave! Some instructors make the flow super fast that it can be hard to keep up and or really feel the stretch. Ginny's class has a great flow to it and allows you enough time to go at your own pace and really feel the stretch. Can't wait until she comes back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates Core 50
see all reviewsDanelle is amazing and I plan my week around this class. it's not a flow pilates class, rather a slowed down step by step of how to do an exercise with the right foundation and what muscles to you. This is like $200 of Physical therapy
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Evening Flow
see all reviewsA great unique spin on restore class with lots of different “new to me” poses. It was geared to all levels and challenged me to stretch beyond my comfort zone! The playlist was perfect and Allie’s continually emphasis on the Manipuri chakra was a supportive reminder of our practice. So much fun!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Barre
see all reviewsThe class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Y6 Slow Flow Express (45 Min)
see all reviewsAlyssa was amazing! I booked this class last minute because I was quite intimidated it’d be too hard since I’m not too flexible but Alyssa made sure everyone felt comfortable and had the right form paying attention to everyone at the class. She gave positive reinforcement too so I felt a bit more encouraged throughout the class. The slow flow helped open up my hips enough that right after I was able to do my leg day routine at the gym! I love how clean the studio was and how there’s markers spacing out the class because I hate not having enough space. Thanks again Alyssa and looking forward to attending again :)
Most class times are limited to YogaSix members and pack holders only. Call or text…- At Yoga Shala we are committed to building a community rooted in Truth and Love.…
Y6 Sculpt & Flow
see all reviewsGreat class ! Erica had a very organized workout with great music ! I loved the mix of Yoga / Pilates moves / and your classic hard hitting workout ! The transitions are quick and efficient and you get alot out of the class overall ! Would recommend and will be coming back to her class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin & Restorative Yoga with Sound Bath
see all reviewsAnnabelle’s yin class is the most nourishing, relaxing, grounding and regulating yoga class. She is so kind, warm and welcoming. It has been a sanctuary and safe space. I feel refreshed and peaceful after every time I attend the class.
Community-based yoga classes that provide intelligent and personal yoga instruction…All Levels Vinyasa
see all reviewsWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Yoga Flow
see all reviewsGreat sequence, with a focus on strength and mobility. This was a new instructor who excels in his craft.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Yoga Skills
see all reviewsVery happy to work on hips today. Peter was excellent and the studio was just right. Great experience all around!
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
see all reviewsYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Power Yoga @ Laurel
see all reviewsMy second power yoga class with Rachel: thorough, sweaty, a centering way to start the day. Friendly community of regulars. Peaceful space with many events happening. Some challenging poses not in my practice I can aspire to.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…
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