Gentle Aerial (in-studio)
see all reviewsVery beginner friendly! The class is fun and the instructor is very welcoming and helpful. Such a cool experience! I definitely will be back.
With the most diverse and plentiful classes in the Bay Area, there's truly something…NEW! Power Yoga @ Grand
see all reviewsGreat to practice with Zach again. My mother, who joined me, exclaimed “well, that was fantastic!” as we left the studio.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…- Martial Arts, Strength Training, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraSafety guidelinesKrav Maga - Level 1
see all reviewsThe class was divided into halves. The first half of the class was cardio workout with combat moves. The second half was karv techniques. Both the instructors, Amit and Brenda, were extremely involved in mentoring each and every individual. They would review forms, styles, postures etc. to ensure you’re doing it the right way. Overall, the place had a great vibe too. Definitely going there again.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… Evening Flow
see all reviewsA great unique spin on restore class with lots of different “new to me” poses. It was geared to all levels and challenged me to stretch beyond my comfort zone! The playlist was perfect and Allie’s continually emphasis on the Manipuri chakra was a supportive reminder of our practice. So much fun!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…All Levels Vinyasa
see all reviewsWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Power Yoga @ Laurel
see all reviewsMy second power yoga class with Rachel: thorough, sweaty, a centering way to start the day. Friendly community of regulars. Peaceful space with many events happening. Some challenging poses not in my practice I can aspire to.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Flow + Restore
see all reviewsEmily is my new favorite instructor! She has such a kind, calming presence and the sequence felt super intuitive and nourishing for my body. Her cueing felt very supportive, just the right amount of instruction. I loved the balance of flow with restorative poses. Just what I needed! And the studio is honestly the most beautiful I’ve been to! Views of the mountains and the glistening water from giant windows.
At The Studio, they believe your sweatiest yoga class can also be your most soulful…Beginner Boxing 1
see all reviewsThis class was so fun and very beginner friendly! Israel was a great instructor and really presented boxing like a craft. His enthusiasm was contagious. My knuckles are sore but I’ll definitely be coming back to Third Street Boxing!
Welcome to San Francisco's last real boxing gym. While other gyms "build" clientele…Kickboxing Fitness
see all reviewsThis was my second kickboxing class (in general and with Belle). She’s a great teacher, makes everything easy to comprehend and accessible for all bodies. A fun workout!!
Barrios Martial Arts specializes in fitness classes and teaching various martial…- Strength Training, Martial Arts, …
CrossFit One World
33415 Western Avenue, Union CitySafety guidelinesYoga
see all reviewsLoved the instructor and how he directed the movements throughout the class. Provided multiple modifications of movements to better cater towards everyone’s individual abilities. Calming start to the day.
Whether you are brand new to fitness or are training for your next competition, CrossFit… - Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…
B60
see all reviewsDaisy has great energy. Cueing is tough for a beginner but most of the class was very experienced and the wall of mirrors made it easy to follow along. I recommend you have some yoga experience before taking a 60 min version because the poses go quickly. The room gets very hot so be prepared with a mat towel. I recommend this studio if bikram is your style!
They offer a holistic and spiritual approach to wellness and fitness. They are a…Muay Thai
see all reviewsThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Dance Jam
see all reviewsAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…Adults Beginners Jiu-Jitsu
see all reviewsSunday classes are no-gi. We started with bjj warm up exercises. The class had a good mix of men and women. We then were taught a few techniques. The professor was great and explained the technique and the reason. Next we partnered up and practiced it. Good class for beginners. Nice space and plenty of parking nearby.
Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…- Krav Maga Revolution was started in 2014 as a way to bring the best and most realistic…
Fundamentals
see all reviewsWas a little afraid of trying CrossFit but the coach was very helpful and walked me through the exercises. Friendly gym, coaches and members - would definitely consider trying again
CrossFit Silicon Valley is the second home to passionate coaches and members. They…Adult BJJ Fundamentals
see all reviewsIt’s a Gi class but you can attend the first class without a Gi. You start with warmups and Jiu Jitsu solo movements. Then you’ll partner up and learn a few techniques. The instructor really explains the concepts very well. Great workout.
The teachers and staff at Claudio Franca Brazilian Jiu-Jitsu bring you the highest…Intro to Krav Maga
see all reviewsBeginner friendly instructor. He taught us lots of wonderful moves and techniques
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…Muay Thai All Levels
see all reviewsMiss Angel was super sweet and informative. Time went by so fast working with her. Very welcoming for beginners!
Want to learn a new sport? Lose a few pounds? Create lean muscles? HAVE FUN WORKING…Adult Jiu-Jitsu GI Fundamentals
see all reviewsSuper fun! Tried both Muay Thai and BJJ and the instructors were awesome and friendly! Definitely recommend!
Lamorinda Jiu Jitsu is a Family-friendly Jiu-Jitsu and Self-Defense classes in Lafayette…HIIt Fit -Combat Conditioning
see all reviewsAs a woman, I was initially hesitant to sign up for the Saturday morning 2 hour “combat fitness” class, but Coach Gen and the community he has built are so enormously welcoming! And I was initially a bit worried when he gave me the tour of the space and said and oh the tree outside is where people sometimes puke. But I was relieved when I discovered that 80% of the class was other women, and the vibe is very supportive and encouraging! The first hour of the class is cardio and strength training (with 20+ lb weights), the second hour is full body contact sparring. I’d done mitt work at other boxing gyms, but I understand how much more real it is now when you’re actually kicking and punching others… and receiving kicks & punches. In short, if you want to get in great shape while also learning real Muay Thai technique and sequences in situations that mimic actual fighting, Coach Gen has created a special space for everyone to feel welcome. Highly recommend this studio!
GenX Fitness Training center offers small group fitness classes, martial arts and…- Their programs have a strong focus on personal development. The foundations of their…
Candlelit Guided Hypnotherapy
see all reviewsWhat a great experience and I’m so happy this kind of class is offered in Marin. Maya took us on a healing journey through our minds creating a deep calm. Loved that she brought Oracle cards and crystals into the experience as well. I’ll definitely be back. 🤲🏼 🕉️
Citrine is a way of life, a fusion between mind and body wellness. They are a beautifully…Fundamentals
see all reviewsClass was beginner friendly and very welcoming! Great atmosphere to be able to try something new with the kind/helpful peers in class. 10/10 would recommend and definitely coming back!
Walnut Creek’s premier jiu jitsu program. Jiu jitsu is for everyone! We offer programs…Boxing
see all reviewsTouhuehua is an awesome instructor. Going in with no experience, he was patient, took time, and made me feel comfortable. Got some great instruction, highly recommended.
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…- Learn Authentic, Traditional Muay Thai Kickboxing and Self Defense! Specializing…
- Locally owned Gym in Corte Madera specializing in strength, endurance, flexibility…
- Marin Mixed Martial Arts specialize in practical self-defense training and it incorporates…
- Kajukenbo uses multiple styles of martial arts to teach students self-defense and…
Brazilian Jiu Jitsu GI
see all reviewsI showed up late for my class due to something mandatory. The man at the desk was very nice about it and said I can come back to get a full class… I asked if I could just watch the rest of the class that I was signed up for and he said yes. The people here are nice and the vibes are good.
UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…- Flow Combat Club is a premier Mixed Martial Arts establishment with a team of expert…
- WingChun isa martial arts system grounded in human body mechanics and physics. …
- Get ready to tear down obstacles of the mind and body. They at OMNI believe that…
Dynamic Mobility
see all reviewsShereel was great! Relaxing but invigorating movement practice, my joints felt more flexible after the class. Highly recommend!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…Adult- INTRO TO BJJ
see all reviewsBig gym. Nice and clean. We started with warm ups with body weight exercises and BJJ movements. Then we partnered up and learned some techniques. It’s a great workout and you’ll build up a sweat. Everyone was great to work with.
Ralph Gracie was born into and has studied Brazilian Jiu-Jitsu for over thirty years…Adult & Teens Kickboxing / Muay Thai
see all reviewsNick did a great job helping me understand jiu jitsu even as a complete beginner and with other non-beginners in the class! would love to come back consistently
Build inner strength, de-stress and get an effective, full-body workout through martial…- Discipline, focus, health, and self defense are just a few benefits of martial arts…
In Person Teen/ Adult
see all reviewsI love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…Workout
see all reviewsThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Small group training
see all reviewsTeddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…Adult Self Defense/Martial Arts
see all reviewsVery friendly people and a great intro into self defense.
Whether you are a beginner or experienced martial artist, United Studios of Self…- Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…
- Martial Arts, Boxing, …
Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy
95 Phelan Ave , Suite 3, San JoseSafety guidelinesKickBoxing Adults
see all reviewsThe timing of the class was wrong it says 7:30 and the class was at 6 !!!
They strive to provide the best Brazilian Jiu-Jitsu training and create a family… Boxing I and II
see all reviewsCoach Roy was very patient with a first timer. Always wanted to take a boxing class.
The East Bay's Fitness Authority!USA Boxing, USA Muay Thai, Bootcamp, BJJ and more…Cardio Kickboxing
see all reviewsThe instructor was super cool and made me feel very welcome as a new student. So did the other people in the class. It was a fun, inclusive environment and a really fun, challenging workout as well.
Formally Known As Kings Martial Arts Academy They are the same studio That prides…Kickboxing
see all reviewsFirst time taking a kickboxing class and it definitely kicked my butt! The class was fun and challenging but beginner friendly. There were 3 coaches to help students with their form & fellow classmates were super supportive and helpful too. You can definitely tell there’s a solid community here! Can’t wait to get my butt kicked again!
Moore's Martial Arts of Citrus Heights specializes in Shou Shu, a unique type of…- Okinawa Karate Academy focuses on utilizing martial arts and defensive techniques…
- Martial Arts
Sarsour's Physical Therapy and Wrestling Academy
1477 Beach Park Boulevard, Foster CitySafety guidelinesGroup Wrestling Class
see all reviewsCoach Joe is very personable. We warmed up with some body weight exercises. Then we practiced some solo wrestling drills. Next was partner work. He’d show us a technique and then we would practice variations of the technique with our partner. Great work out. Everyone was helpful.
If you’re looking for a studio with classes that are as challenging as they are fun… - Boxing, Kickboxing, Mix Martial arts and Battlefit cross-training with full gym amenities…
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