Lunchtime Vinyasa Hour
see all reviewsLainie was an amazing instructor! I felt very present and one with myself during the whole experience.
Their yoga studio packs all the charm you would expect from a yoga studio in our…Yin Yoga
see all reviewsNikolas was a great instructor and created a very comfortable environment for our practice. I really enjoyed this Yin session, it was great to deepen into all these poses and really stretch after a long work week. I plan on coming in again for another class!
Welcome to The Hall of SELF, where mindful movement, breathwork and holistic wellness…Aerial Yoga
see all reviewsDan was great! I am still a beginner and haven’t done aerial yoga in forever so it was great to have him show me moves which challenge me but then next poses and tricks for those with more experience.
Put yourself first at DTM Fitness. They offer TRX Strength Training, Bootcamps, HIIT…Yin Yoga
see all reviewsHighly recommended for a relaxing start to the weekend. Easy-paced sequence with options to level up or down each pose to meet you where you are. The teacher creates a warm and easy environment in an ideal yoga studio that is quiet, sunlit and calming.
Welcome to their vibrant yoga community. Their main studio is nestled on the 3rd…