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Full Body
see all reviewsOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
see all reviewsShe’s one of the few Solidcore instructors that isn’t overwhelming with her cues/countdowns. She’s a very clear and effective coach, and she’s also encouraging and uplifting. I would definitely take her classes again!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Studio 2 | Full Body - Uncut (Explicit): Strip Club Bangers
see all reviewsAbsolutely loved Derika’s first-ever uncut Solidcore class! Despite the late hour, the energy in the room was off the charts. Derika expertly balanced a fun and vibrant atmosphere with informative guidance that kept everyone aligned with proper form. The explicit music added an edgy twist that really amped up the vibe. Derika’s encouraging words were a huge motivator, pushing us to power through the fatigue without compromising on body placement. If you’re looking to be challenged and energized in your workout, Derika’s class is a must-try!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Upper Body
see all reviewsAndre is a great instructor and I love Express Core/Upper Body classes! Andre is very energetic, assists with form, and always challenges me. He is also one of the very few instructor who incorporates the straight-arm crunch move into the workout. I highly recommend Andre’s classes!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body - 90's Throwbacks
see all reviewsSuper fun class and great music. Even though it was our first time at the studio the instructor called out my mom and my names throughout the class. Great vacation workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Lower Body
see all reviewsCoach Alex B was extremely helpful and I appreciated it since it was my first class. After we were done she gave me a rundown of the schedule and what classes I should sign up for as a beginner (with a knee injury). Will definitely incorporate this into my workout routine
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
see all reviewsI knew I wouldn't like this class...BECAUSE I LOVED IT! The instructor really pushed me to have one of my best sessions yet! And validated parking is a blessing!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Slow Flow Yoga
see all reviewsMegan’s cues, instruction, sequence, vibes and energy are exactly what you hope to find in a yoga teacher. Absolutely brilliant class that’s both challenging also energizing and relaxing. Thank you for the wonderful class, as always, Megan!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Focus50: Core + Obliques + Upper Body
see all reviewsGina finds a way to use those 50 minutes of class to the max. Her classes are always sneaky hard, because they fly by and you don’t realize just how intense it was til it’s over. Thanks for another great workout, Gina!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…coach-in-training
see all reviewsYayoi was wonderful! So glad she's a part of the Team and family...I actually think she's my ultimate fave due to her clear instructions, anticipatory cadence, meaningful suggestions for adjustments, and overall positive attitude and vibes!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Flow Yoga
see all reviewsVery friendly, welcoming atmosphere! Sara’s instruction was clear and thorough & she provided some hands on adjustment that helped my practice. Parking was easy & I’d definitely visit this studio again!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Off-Peak Full Body
see all reviewsMonica is an absolute gem during these 5 AM classes! She checks in with clients to make sure our form is correct, and she helps me out with modifications. This class former is not great for beginners, so just some thing to keep in mind when booking
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Pilates Boot Camp
see all reviewsSO FUN! Megan is a motivating instructor and full of energy - just what you need when you’re pushing your limits! Amazing workout and you can really see the community around this class/studio. Love!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…26&2 Hot Yoga 90
see all reviewsMax is an excellent instructor. The space was under renovations but seems to have a lot of potential. Will be back!
Are you new to yoga, or have you been practicing for years now? Regardless of your…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
see all reviewsLoved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Bodystep
see all reviewsAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…