Beginner
see all reviewsMel was very welcoming and explained the process to me as an absolute beginner to a reformer machine. Was able to explain the difference between this and the mat Pilates I’ve previously done. I got an excellent workout and I will for sure be back.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Loaded (Lower)
see all reviewsKenzie was a lovely instructor .. very welcoming and helping with my technique
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Loaded (Lower)
see all reviewsAntonia was so lovely and I felt really comfortable attending the class!!
High Intensity, low-impact. Get more out of your workout with STRONG’s strength/HIIT…Hot Fusion Class
see all reviewsHot mat Pilates with Belinda was such a great class. Smart functional movement for long life gains.
Eastside Yoga and Pilates Studio is a flexible studio timetable. They believe a balance…STRONG Body (Body)
see all reviewsSo different to what I expected but it was great! A mix of cardio and reformer Pilates. Instructor was amazing and took time before class to run through everything with us which made the class a lot easier. We found the other attendees very supportive and helpful too which was lovely! The ice cold towels at the end sold it for me 😂
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Body (Body)
see all reviewsI loved the session today. It was my first with STRONG and I am sure it won’t be the last. The instructor was amazing and super supportive. I loved the sweat and the heat. Looking forward to more such sessions!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…