Introductory 1 Hour Massage Package
see all reviewsBinh is awesome. We discussed what I needed help with and even found things I didn't realize were a big issue. He asked me if I had prior knee surgeries (yes, 20+ years ago) and told me how it still affects me today. In the end, he gave tips on what I could do to improve & avoid further pain. Thank you Binh for being patient with me because I don't trust easily when it comes to body work!
Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative…Teeth Whitening - Express
see all reviewsI got my teeth whitened here and I really enjoyed my experience. You’ll know what I mean when I say you don’t feel judged or uncomfortable in any way here. I love this from a business, especially a business that deals with “looks”, because getting aesthetic treatments can come with insecurities. I’ll definitely be back for other services. Thank you so much!
In an effort to provide a clean, safe environment for their staff and clients, they…Open Gym
see all reviewsStopped by for a workout on a road trip and had a good open gym session. It was a bit warm inside but facility was clean and good equipment variation. Staff was very friendly and helpful at checkin.
Their mission is to be California's premier family fitness center, committed to providing…- Strength Training
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSafety guidelinesBuild & Condition
see all reviewsI accidentally attended the other class instead of this but can’t wait to go back and try out this class! I met Tracey and everyone is really awesome nice community 💚💪
Innovative Strength and Conditioning change people’s lives through fitness by changing… Barre
see all reviewsI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Boxing 45
see all reviewsGreat class that challenged me and kept me motivated the entire workout. Drew was so patient with me as a first-timer, came by to improve my technique and go step by step through the combo. There’s definitely a learning curve, but based on the experience today, I know I can perfect it.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…All Levels
see all reviewsThis was a wonderful class! I loved this flow, Vanessa’s instruction was very clear & helpful. I was completely out of my head & into my body. Thank You!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…SPIN
see all reviewsI loved Tina! I walked in and she ran up to me and introduced herself and gave me a big hug. She gave everyone body glitter to glam up our spin class and she had a killer playlist. Her energy was awesome and infectious and she was very motivational. At one point she turned the lights off and asked us all to let go of our thoughts and be fully present. Such good energy. The class was more tame than other spin instructors but she encouraged us to challenge ourselves.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…6am Conditioning
see all reviewsI am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
The professionals behind The Academy have proven to display a staunch history in…Yin
see all reviewsThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Open Gym
see all reviewsStaff is super polite, easy check in process, and the facility is super nice.
Their mission is to be California's premier family fitness center, committed to providing…Indoor Cycling Classes
see all reviewsFun, challenging, dance-y class with room to increase or decrease intensity how you need to. Clearly lots of regulars in this class, which had some culty vibes, in a fun way! Front desk staff were super nice & helpful, and I appreciated the thoughtful bike/locker assignments.
At TEAMride, we've taken the traditional spin concept and added in an upper body…Hip Hop Happy Hour!
see all reviewsAshley is always so much fun!! She truly makes every class a party. There are days I can barely get myself to class and then once I leave I feel like a brand new person. Could not recommend her or this studio enough!!! 🫶
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Athletica
see all reviewsThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Original Hot Yoga 90 minute
see all reviewsCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…Classic (45 Mins)
see all reviewsThe instructor J was amazing and I really enjoyed her class. Loved the interaction and energy , will definitely come back soon.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Foundations to Flow~ Beginners & Beyond
see all reviewsI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Y6 Hot
see all reviewsI have been to several hot classes and I have to say that I love Ginny's class the most. It's too bad she will be out on maternity leave! Some instructors make the flow super fast that it can be hard to keep up and or really feel the stretch. Ginny's class has a great flow to it and allows you enough time to go at your own pace and really feel the stretch. Can't wait until she comes back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- At Yoga Shala we are committed to building a community rooted in Truth and Love.…
Barre Fusion
see all reviewsFantastic workout! Instructor was very motivating, but a bit preachy. The front desk person didn't know what barre or ClassPass is, so it's probably best to say you're there for "group fitness class" upon checking in rather than the specific class name.
Their mission is to be California's premier family fitness center, committed to providing…Pilax Standing Barre
see all reviewsAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsGreat class!! Instructor was really welcoming and had awesome energy. The variety of movements and equipment was good too. Just be aware - this gym will send you LOTS of marketing emails and texts for several weeks after you attend a class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Dance Fit
see all reviewsIt was not nearly as intimidating as I thought it would be. Instructor was so welcoming and inclusive. She gave great modifications and I would recommend this for beginners.
I help busy women let loose and de-stress through dance fitness that feels like a…- Their mission is to be California's premier family fitness center, committed to providing…
Yolo Barre
see all reviewsI thought the class was really fun and the music selection was pretty on point. Rachelle was really encouraging and made an effort to get to know you. It was a pretty welcoming place, especially for my first class there.
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…HIGH Fitness
see all reviewsAmazing workout! Nichole had a great routine that kept our heart rate high the entire class. I loved her music too!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…>> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)
see all reviewsThis class was heavenly. The combination of deep stretching and foam rolling was perfect!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Cross Training
see all reviewsNancy's class was great. It was intense and I'm a beginner but I appreciated getting a great work out. She also gave modification options which was great. Everyone in the class was really friendly which was also a plus. I'll most definitely be back
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Yoga Happy Hour
see all reviewsWhat a treat to cure jet lag. Like a big hug from mama nature and her sisters. A+ Recommend for those who need this!
her Elevated is a beautiful space for all women to comfortably be themselves, to…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoSafety guidelinesHot 26 & 2 Yoga 90 min
see all reviewsWow, this was tough in a good way! You leave feeling very alive and rejuvenated. 90minutes is very different than 60minutes. Bryan was great! Highly recommend.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Cross-Training
see all reviewsI love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…CP Reformer Flow 1.5 (50 Mins)
see all reviewsEmma was a really great instructor. I’m a visual person but her cues were so good I didn’t need demonstration. It’s apparent she put time and thought into the flow of class.
Club Pilates provides small group and private training classes for reformer Pilates…Flawless Boxing Group Training
see all reviewsWill was great! He took the time to show me some punches and gave me the opportunity to pick what I wanted to do. He worked with the entire class and Tom the time to make sure I was doing okay and my form was clean each time. Plus, he's an actual pro taking the time to teach folks how to box at all levels.
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…Open Gym
see all reviewsOpen gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
Their mission is to be California's premier family fitness center, committed to providing…TGP Fit Group Training Session
see all reviewsGreat tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…Open Gym
see all reviewsSmaller and older than the Citrus Heights gym, but still has all the amenities. I love the heated saltwater pool and jacuzzi. There's both a steamy and a dry sauna. The only reason I don't give 5 stars is that Family Fitness is too expensive. There's a sign up fee, a monthly fee, and an annual fee.
Their mission is to be California's premier family fitness center, committed to providing…Aquila Functional Strength and Fitness
see all reviewsGreat workout! Very welcoming coach and members. Easy parking and great space.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Restorative Yoga w/ Hot Stones
see all reviewsThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Power Vinyasa
see all reviewsThe studio is actually front facing but the map said it’s on a corner. I went around and finally found it. Oh my god I love my instructor. I got 1-1 with him. He fixed my posture and this whole time I thought certain moves were done correctly but apparently they weren’t. Highly recommended! I’ll come back again and bring friends!
Functional Elements is a wellness studio with small group Mindful Movement, Pilates…BOOTY BOOTCAMP
see all reviewsThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Beginning Pilates Reformer
see all reviewsFantastic 1st time experience!! Adriana it’s a wonderful instructor, very patient to explain how to use the equipment, and make sure you to have a great workout.
Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…Cardio Sculpt 60
see all reviewsFantastic class, first time experience. Jane and the rest of the group very welcoming. Great energy to start your day!!!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- California Family Fitness has been consistently rated as a local favorite among community…
Workout
see all reviewsThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…IM60
see all reviewsFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…Group Strength and Conditioning
see all reviewsReally great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
G6 Performance Training is a gym that focuses on the human before the athlete. We…Beginning Salsa
see all reviewsWe started the class choosing to be a leader or follower (not necessarily men and women although that’s how the class divided). It was a large class for the Thursday beginners and pretty equal on leaders and followers. The instructors were helpful and funny. We changed partners every minute or two so it was great to meet so many different people and see their different dancing styles! I’m definitely coming back again soon!
Del Campo Dance Studio is proud to be the longest-running studio for Salsa and Bachata…CP Reformer Flow 1 (50 Mins)
see all reviewsThe instructor was very communicative, ensuring correct form which is great especially for beginners. The pace was slow but expected for an intro class. The studio was clean and equipment seemed to be in good shape
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
see all reviewsI like that it's a smaller location, but they didn't have the machine that accommodates my range of movement limits. I will check out the Pilates class availability.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Beginner Bootcamp
see all reviewsCoach Theresa was really great and welcoming! The workout was nice and challenging and also came with modifications. Nice, open, ventilated space and easy parking.
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…
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