Hot Pilates (Bodyweight)
see all reviewsGood class Marci is going to target and push you to get your heart rate up. Always a nice challenge but super effective is shaping and strengthening your body. Carol and Lia are both great if my schedule aligns!
LOGISTICS - PLEASE READ PRIOR TO BOOKING: If you are a first-time visitor, YOU MUST…Traditional Hot Yoga
see all reviewsIt’s been a while since I took Riji’s class & OMG it did not disappoint. I love how she carefully explains the movement. She great at setting the tone for the class. Riji’s classes have a way of challenging me to be better.
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…REAL HOT STRENGTH
see all reviewsSuper welcoming and friendly staff! Studio is so clean and organized. The instructor was very helpful with form and her sequences were challenging in a good way! Would definitely recommend this studio and class to anyone ready for a challenge and different pace in yoga sculpt classes :)
At Real Hot Yoga, we’re passionate about delivering the ultimate hot yoga experience…Hot Mat Pilates
see all reviewsNikai‘s classes are truly THE BEST. I’ve tried so many pilates classes in the city and nothing has come close. He is super sweet yet has always challenging workouts in place while always being super supportive and motivating!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…UNHEATED - Surya Breathwork + Flow
see all reviewsReetu gave us a beautiful Mother’s Day gift with this class. I walked out much more relaxed and have tools to take this into my every day. Please offer this again! xoxo
Surya Yoga in Jersey City offers a rich variety of classes. Try our Hot Yoga, Hot…- Yoga, Pilates, …
Spirit Lab Yoga Studio at 39th St
54 West 39th Street, 5th Floor (between 5th & 6th), New YorkTraditional Hot (Bikram) 75
see all reviewsI really enjoyed Marika’s class, wish they stuck to the traditional and proper Bikram dialogue without any extras like shhh open mouth exhalation sounds at the beginning and the end, or bending knees cues in the half moon series, but other than that the energy in the room was great, teacher’s cues were wonderful, the room was perfect temperature, and most importantly - the postures were held exactly how long they should be (some studios I go to rush through the postures and cut timing in half!). Will be back ❤️
Spirit Lab was created as a soulful alternative to corporate yoga studio chains.… Power Yoga
see all reviewsHad a really good workout session and sweated like I ran 10 miles. The instructor, Kathy Li was excellent. She provided very clear instructions while flowing between the various poses. The class was very full, but sufficient space to move through all the poses without any problem. Free mat and towel provided for first timer. 👍
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…HOT HIIT® 55 W/ Weights
see all reviewsTalia was great! The class structure was challenging in a good way and the temp kept my heart rate up the whole class, also music was a good mix and kept me motivated to keep pushing. Bring your mat, towel, and water bottle filled. they’ve got them there too that you can rent/buy if you want. Definitely come back 💪🏽
*New students are required arrive no later than 20 minutes before class start time…