Yoga Sculpt (Body + Legs + Butt)
see all reviewsI have done probably 40+ sculpt classes and Brenda’s leg day was one of the toughest but in the best way possible!! I also don’t usually come to the PB location and was unaware that there is street sweeping in the morning on the yoga box side on Tuesday’s. Brenda was kind enough to let me move my car and I really appreciate her waiting so I wouldn’t miss the class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
see all reviewsThis was the best class I’ve taken at Asteya and the best class I’ve taken this year. You took me out of my head and into my body. It challenged me in a way that I couldn’t anticipate what pose would be next when you first laid out the sequence. I felt my nervous system completely reset. Thank you so much. I work full time and was only able to come today because I was off and I’m so happy I came! Thank you thank you 🙏🏼 A side note would be, I know the chatter at the beginning of class can be distracting but so can the yoga sculpt music during savasana . Idk if there’s a way to sound proof that wall or something but as I was winding down I found myself ALSO wanting to do the tootsie roll with Kristin and her class… TO THE LEFT TO THE LEFT. I know it can’t all be perfect but just wanted to mention… not a reflection of today’s teaching of course 💗
Asteya was created to offer space for practioners to pause and breathe in community…RY Sunrise Vinyasa Flow
see all reviewsWhether you have been doing yoga all your life or are new to yoga, James is your guy. James has incredible cues for breath work as well as how to set your alignment and engage for proper muscles. 10/10 experience
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
see all reviewsI’m a new Natalie fan! Her flows and music are the best, plus she curates such a safe space for you to practice. Love the little candles and adjustments. 🫶🏻
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsHonestly one of the best instructor’s I’ve had! I’d never taken Jenna’s class before but she was filling in for Chloe. Definitely will be taking her classes again asap. Super clear instructions and great flow ☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Slow Flow
see all reviewsI’ve tried so many yoga classes and teachers around San Diego to try to find a beginner friendly yoga class that’s still challenging. This class with Ashely specifically is my favorite. I also *love* how she ends class pressing the cold towel into your face. She’s definitely made me a regular.
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Power Flow Vinyasa
see all reviewsKaren’s classes are the highlight of my week. The energy and care and thought she puts into every single breath and movement is incredible!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…RESET - 1/2 Active Flow & 1/2 Deep Stretch
see all reviewsGreat flow today! Love feeling challenged and love how Grace moves around throughout the class! Just wish the music during shavasana was a touch lower.
Cultivate a yoga practice that nurtures your highest self and discover a community…Power Flow Vinyasa
see all reviewsI enjoyed the class. Although it had some points where it went a little fast, I needed the challenge. I feel so much better the next day after getting all of those toxins out. I recommend taking David’s class if you want to be challenged in your practice and feel better.❤️🩹
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Vinyasa Flow
see all reviewsWow! This was my favorite class I’ve taken at Yoga Box. Tatum included everything I could’ve wanted in a flow - it was creative, smooth and equal parts challenging & opening. I feel amazing after that class, thanks Tatum!! 😊
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsCaseys classes are intentional and beautifully designed. She included this unique resistance exercise paired with breath work at the end in supine butterfly into savasana that was chefs kiss. I couldn’t wait to talk to her about after to class to hear her why for it. I recommend this class any day!
Our community values restoration and grounded somatic movement to support the deep… Power Flow Vinyasa
see all reviewsLoved this class! Got to work on more balancing poses than I feel the other classes have been doing. Really got to push ourselves tonight. Perfect way to get ready for the weekend 🤙🏼
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Sculpt & Flow
see all reviewsGood music and upbeat flow. I swear a lot even though the class wasn’t hot. Used two sets of weights and a band, and it burned 350 calories 💪🏼
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Level 2/3
see all reviewsLoved Rachel’s class! Lots of option for all levels, very knowledgeable, and she is funny as heck! Yoga doesn’t have to be so serious all the time and I loved having a few laughs with other students in class❤️ thanks Rachel!
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Y6 Sculpt & Flow Studio 2
see all reviewsTaylor is such a gem of a teacher. Seriously the most positive and upbeat! Flow was great and challenging but modifiable. Good music and temperature. Pt. Loma is lucky they get more of Taylor!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt & Flow Studio 2
see all reviewsI really enjoyed that Tristan taught to the level of the room. It’s not that class was necessarily “easy”, but so often yoga sculpt classes are just on crack and hardly anyone can keep up. Modifications were offered and the playlist was filled with fun throwbacks! Loved the use of the booty bands too!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Sculpt & Flow Studio 2
see all reviewsJamie was a really motivating instructor. I was thinking of a million different reasons not to show up and did anyway and her little pep talk at the beginning helped me reset and push myself. The exercises were modifiable for someone getting back in to exercising regularly. It can be frustrating to join a class and find out it is not for "all fitness levels", this one I would say truly is and was challenging for all.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow Studio 2
see all reviewsKaryn was great. Her yoga instructions were very clear and she demonstrated every position and movement. The class went at a nice, slow pace. I learned a few new positions along the way and felt very calm and relaxed afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Heated Spirit Flow 2 - 75 minutes (80*-85*)
see all reviewsJohnathan is one of the best yoga instructors I have had. The movements in his class are unique and flow like no other class I've taken. Highly advanced instructor with incredible knowledge of the practice of yoga and flow. His classes are not for the faint of heart and advanced. Love u J!
Spirit Yoga & Barre Studios are all about guiding each individual in their yoga and…Yin
see all reviewsIt’s always a great class with Wilma. She’s kind and welcoming. She makes sure to provide alternative poses for all levels. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Reformer+ (all levels))
see all reviewsI’ve taken this class several times with the same instructor and the class is NEVER the same. Yadi truly is an outstanding instructor who really knows her stuff. By far the best instructor in San Diego.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Heated Vinyasa II
see all reviewsAbsolutely loved this space! Such a warm and inviting place to be. Literally a warm class! Took the Hot Vinyasa class for intermediate yoga students and the description was accurate. I plan on coming back to try another class but wanting to try out other studios in the area before committing to one.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Y6 Slow Flow
see all reviewsLove the mix of restorative and vinyasa! For context, I had just come from my regular morning pilates class and then took Dom’s Slow Flow on a whim. I was a little fatigued but I’m trying to push myself to build up my stamina and flexibility again, and I was actually pleasantly surprised at how much I could keep up with since I haven’t been practicing my yoga lately. Thanks for the lovely and invigorating class Dom! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow
see all reviewsMichelle made this experience so wonderful she had the patience to show me proper form and breathing exercises. I think the hardest part for me today was breathing, and she was determined to help me succeed. She also showed me things she brought back from India and I was more than impressed. I can’t wait to take more classes here in this Yoga studio.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Happy Back Yoga
see all reviewsGreat class! Kind instructor. Can be done by all levels. Fun yoga wall suspension part of the class. Older adults welcome. Place is easy to find and parking was not difficult on a Saturday. Props available to use during class.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Yin Yoga plus Sound Healing
see all reviewsI have so many good things to say! First of all, the vibe is connective, inclusive and exciting as soon as you walk in. Secondly, the owner is spiritually informed and so kind. I found myself feeling pure joy during my entire visit. Exactly what I was hoping for and definitely worth the drive.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …Mindful Movement and Meditation
see all reviewsWow what a great personal experience. My instructor Mandy was excellent and was able to give me the best personalized instructions. I definitely transcended during the meditation part of the class. Thank you to the collective for these classes.
It's well documented that plants purify and oxygenate the air; NASA even calls them…M-W-F Open Climbing Block 1
see all reviewsMy wife and I have been coming here once a month for 4-5 months and we love this gym. Clean space, kind front desk dude, good routes and gym space to lift after a climb. Will definitely continue to climb there!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Vinyasa 1
see all reviewsGreat class! Challenging but approachable, I enjoyed the studio space and the intimacy of the class. Great opportunity for hands-on adjustments and direct feedback on alignment. I’ll be back!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…- Pilates, Strength Training, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoSafety guidelinesNew Functional Fitness
see all reviewsThis is actually very beneficial for my lifestyle. I am excited to continue with it the correct stretching my body strength for my every day life and work life!
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… Infrared power mobility
see all reviewsThis class is so good! Kelly does a great job guiding all through movements. The infrared is so healing and I always leave the class feeling rejuvenated. Highly recommend.
Dimensional Fitness Concepts has been in business for 21 years as a personal training…- Dance, Yoga, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoZumba
see all reviewsMaria is fantastic. No waste of time, start moving at the moment she stepped in the classroom. Tired but not hard to follow even in my first class. Strongly recommended.
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… Monday Yoga Carmel Creek Park & Online 6 PM
see all reviewsGlad I came out today! Janice leads serval classes throughout the week including this yoga class on Sundays at a local park. It was such a peaceful and friendly experience. Felt like a wonderful community I would be happy to practice with again.
Yoga Gal is a Yoga, Fitness, & Mediation program that specializes in students who…- VibeFlow Yoga is a fresh yoga concept combining an immersive audio experience and…
C2 - CorePower Yoga 2
see all reviewsThe body mechanics portion of Josh’s class is phenomenal. Definitely not some thing you get often in a yoga class, and I love incorporating the elements into the flow. When I am back to San Diego next winter, I will definitely be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
HPF - Hot Power Fusion
see all reviewsAllan was so great. 10/10 .. it is definitely hotter then a usual HPF, and I wouldn’t recommend if you are new to hot yoga. This class is for those who know how to use their breath, and are able to handle the heat. Would definitely recommend to a seasoned yogi!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsKari was supportive, present, connected, and welcoming. It made my very first yoga experience amazing and I’d love to come back over and over again. I highly recommend.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HY - Hot Yoga
see all reviewsWilliam was a great instructor. This was my first time at the CorePower in North Park. The heat in Studio 2 was legit. Awesome studio!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
see all reviewsCaitlin’s class was amazing, clear instructions, beautiful calm music. I highly Reccomendes it to any level as she gives variations for each pose. Great class. Thank you Caitlin!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsRachel greeted me at the desk. She was very kind and explained what the class was and what equipment was needed for the class. Before class started, she had a playlist going. I ended up singing a few of the tracks while we waited for the class to begin. At any rate, if you are new to Hot Yoga, this is great for beginners. This class is a combination of moderate intensity, but you go at your own pace. The heat level was definitely tolerable.I did not feel like I was going to pass out at all but I enjoyed a good sweat.I enjoyed that my limbs were warm enough to get through the warm up and complete the workout. It was challenging, but not to the point you felt like giving up. She explained some moderations for those who needed it.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
see all reviewsWow! What a class. Damon’s pace, music and vibe was 100. Will be back. The room was extremely hot which I like, but be prepared if you are new to HPF.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsRonan was a phenomenal instructor and would absolutely go back. Thank you for including Sanskrit within your class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsI have been practicing yoga for ten years. Loren is a great teacher - she knows her stuff, creates great and unique sequences and expertly straddles the line between flow and challenge. I highly recommend her class to everyone, especially experienced yogis looking for a challenge.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Aerial - All Levels
see all reviewsGayle was an amazing instructor & really helped me get the hang of using the silks. I gained so much confidence & really stretched my muscles in her class! The studio & outdoor setting was perfect 🤍 will be back!
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…
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