Hot Phenomenal Flow
see all reviewsThis was my second class with Sarah and just like the first, it was amazing. She really pushes you in a good way! I love her style and appreciate her words of encouragement. She’ll also help fix form if needed. Highly recommend Hot Phenomenal Flow!
SHINE was created in 2017 with the intention to create a community of like-minded…Restorative Yoga
see all reviewsThe most relaxing class that you need to take! Great stretches that help me release tension in my neck, lower back, and hips - especially after taking the IHP classes! Crystal’s voice is calming with clear instructions. Felt very grounded and at peace after!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Y6 Slow Flow
see all reviewsJob is amazing. He always designs a different focus point for each class. What stands up is, there are never “pause-stop-restart” or static moments during the entire flow: the connection between each posture is a truly continuous vinyasa. Regarding the challenge level, I could tell that it is more like a junior “Yoga Hot/Power” or a senior “Slow Flow”. But that is exactly what my husband and I love it the most: not to easy or too hard, a perfect combo of breathing, stretching and the room for self-challenge:)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
see all reviewsI was actually a little late. Catalina, the instructor, was very patient and helpful with me. The class itself was great. I haven't practiced yoga in quite a while, and I felt good about what I was able to do.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… 60 Min. KettleBooty
see all reviewsShe is the best instructor! Checks in with people before, during, and after class. Explains everything really well. Offers modifications and makes you feel comfortable taking them or going at your own pace. Is very engaged during class: asks how everyone is doing, walks around and helps people. Great energy and music. And most importantly, the workout is great - always challenging, different in each class, so you won't get bored if you come every week.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…45 Min. Tru Ride (Indoor Cycling)
see all reviewsElaine brought the heat on Saturday morning!!! (No surprise though - she always does!) Playlist: 10/10. Choreo: 10/10. Energy: 10/10. Beautiful! See you Wednesday nights from here on out 😎
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow Yoga
see all reviewsLove the space! Parking was easy peasy midday on Friday. I like the options of yoga, hot pilates. and cycling. The quotes around the studio caught my eye, I really liked that. Lockers available rocked. The showers reminded me of being at a nice day spa like Burke Williams or something. EO shampoo, conditioner and body wash available in showers. Los Gatos is fancy, but I didn’t get a pretentious vibe at all, the space was welcoming! I took a Vinyasa Yoga class with Kalani and she rocked. Her cues helped me get deeper in half moon & I almost caught more air in crow! I think because I was more open and warmed up thanks to her sequence which started with a lot of stretching wasting the body into more. Cadence of the sequence was really nice. The class was not heated and she had great music. Props available strap, different types of blocks. The studio was clean. The gal up front Payton was kind and welcoming. Overall, 5 stars! Look forward to going back.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…In Studio Power Yoga
see all reviewsFantastic teacher. Gummy mats don’t help with balance. No music. Insanely loud yoga breathing is normalized here. If you can handle it, good, there’s no spiritual metaphysics.
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong…Hot 26 E-Kram Yoga (60 Min)
see all reviewsRikk is a very nice and supportive professional instructor! You enter, changing rooms on left side, cubbies (they lock the front door), studio in the back, and bathrooms on the right. Temperature was great, not too hot or intense, and everyone kept to themselves. This was my first time at Rikk’s studio and being in the Marina for a workout class. I would definitely come back!
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…Candlelight Yin
see all reviewsStaff was friendly to help answer questions about the class and what to bring. Took the Candlelit Yin class. It was a good stretching class. First time in a long time since I did any of the poses so it was not as easy as I thought. I will still come back and try other classes.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Power Vinyasa Flow
see all reviewsI should’ve guessed it was hot yoga by the name but it totally escaped me. Also good for people to know- $4 to rent a mat (because that’s nowhere in the description of the class at this moment). Great class, very sweaty, and I loved the long cool down at the end taking our time to stretch and check in with our body.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Hot Pilates Express
see all reviewsThis was my very first hot class and my first Pilates class. It’s been over a year since I’ve worked out and I was a little nervous. But, the instructor Yolanda made me feel so welcome! It was definitely a challenge, but I will absolutely be back!!! xoxo!
We are Silicon Valley’s largest and most awarded yoga, pilates, and cycle studios…Gentle Aerial (in-studio)
see all reviewsVery beginner friendly! The class is fun and the instructor is very welcoming and helpful. Such a cool experience! I definitely will be back.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Y6 Slow Flow
see all reviewsNice balanced class that focused on the chest openers that I really needed. Bonnie is a great instructor that explained everything clearly. I've attended many yoga classes elsewhere that never explained what ujjayi breath was - after taking one class here I finally know what it was!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Pilates for Yogis
see all reviewsI liked the level of difficulty in the workouts - not too challenging but not too easy. In the warm up, I appreciated the focus on each muscle or body part that will be used in the main exercises for adequate preparation. Alex provided insightful information and guidance with touches of playfulness, which made the class felt fun and inviting but also educational.
Arise Yoga stands with our community for social justice. However you identify, no…- Yoga, Prenatal, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaYoga at Folktale Winery: Outdoor Vine Bliss
see all reviewsThis class was very restorative for my body and soul. It was hard to hear in the back, so I recommend sitting up front
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Yoga Belly
see all reviewsI really enjoyed this class and the instructor was great. Really did a lot of breathing and flow through the movements. Personally had a great time though was a little nervous at first with it being my first yoga class, but it was a great space.
They are so excited to welcome you back to their new location, a new sanctuary space…Postnatal Mom & Infant Yoga
see all reviewsGreat class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Kundalini Yoga For The Present Moment with Dayani Waas
see all reviewsDayani was such a warm, welcoming and knowledgeable instructor. She greeted us at the door, explained the details of kundalini well, and created an awesome sequence. Loved her playlist too! Afterwards, she offered tea for anyone interested and we had a lovely time chatting and getting to know others. I am definitely coming again to her class! 100% would recommend.
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Yoga Flow
see all reviewsWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Hot Power Vinyasa Yoga
see all reviewsThis is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…leapYIN ~ IN STUDIO
see all reviewsGreat and refreshing class full of poses to unlock my hips and back.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…All Level Hatha Yoga
see all reviewsThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Vinyasa Flow - In-Studio
see all reviewsIncredible find while visiting SF. Nicole asked what the class needed/wanted to incorporate and infused it all into a beautifully improvised well balanced flow with a bit of yogic philosophy to encourage the journey inward. Strengthened, stretched, rejuvenated, heart opened. Thanks so much, Nicole! Definitely dropping in next time I’m in SF!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Y6 Hot
see all reviewsBonnie is wonderful. Class was the right pace for me -- not too fast or intense given the heated room. She provides hands on adjustments if you want (shown with a small card above your mat). I felt so good after class!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Gentle Flow
see all reviewsReally nice gentle flow, perfect for a Monday morning to ease into the week. Keisha is a great instructor, offers helpful feedback.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Slow Flow & Sound Bath | All Levels | Heated
see all reviewsJuicy slow flow and the instructor was very articulate, offering many explorations and meditation throughout a well paced flow. I noticed the exact same cues were repeated almost verbatim on both left and right sides so that was actually a bit distracting for the intuitive relaxing part of practice, but other than that, the sound bath at the end was excellent complete with a closing kirtan chant. Would recommend!
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Yoga Flow
see all reviewsFabulous Monday Martin class! I was having back pain today before class and the poses really helped me feel stronger. Martin always takes time to get us in alignment and I feel like I learn about my body in his classes.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Cheer Fitness
see all reviewsFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Yoga Pilates Fusion @ Grand
see all reviewsKatharine is a great instructor! She gave me a tour of the studio. Cheap and lots of available street parking for weekday 9AM class. The heat was at a decent temperature too
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…75 Min Power Flow
see all reviewsLove this duration of class. It felt good to have variety in movements, it can sometimes be a little too fast pace for novice yogis, but really nice to flow with a pumped up class
We opened the yoga Shala in September of 2022. Since this studio is still a baby…Bikram
see all reviewsThis is my 3rd time attending Dash’s class and I feel so blessed to even be taking such a well structured, detailed, and uplifting yoga session. i appreciate how he pushes you above and beyond your limit. You can’t help but to do your best in his class because of his tone of voice. I feel safe practicing yoga in the room because of his cues and modifications. I feel like I may not need to get a massage anymore because of how body is stretched out making it easier for me to take out my own knots as well as my body is aligning itself. His attention to detail really makes a difference and I hope he keeps teaching Bikram!!!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Warm Candlelight Yin Nidra w/ Music
see all reviewsIm a beginner but tried different yoga classes at different places and this class with Maria was the most relaxing i experienced so far. Will be back and definitely recommend this for the beginners 🤍
Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…Y6 Hot
see all reviewsI have been to several hot classes and I have to say that I love Ginny's class the most. It's too bad she will be out on maternity leave! Some instructors make the flow super fast that it can be hard to keep up and or really feel the stretch. Ginny's class has a great flow to it and allows you enough time to go at your own pace and really feel the stretch. Can't wait until she comes back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Original Hot Yoga 26 & 2
see all reviewsIf you wanna sweat like you never have before then join this class. I don’t know how I survived an hour but I did. I really liked the instructor and how she teaches the class. I would take her class but probably not hot yoga. Bring a yoga mat and a big bottle of cold water. I finished mine before class ended. They also have showers
Simple and challenging group yoga/fitness classes led by professional instructors…Flow + Restore
see all reviewsAbigail is the sweetest teacher and her classes are very grounding! Her voice and demeanor is very relaxing while her transitions and poses are spot on. She seems very observant with everyone in the room and seems to gear the poses based on what she sees in the class vs a super rigid flow. I love flowing, being playful, stretching and clearing my mind with Abigail!!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…In-Studio Power Yoga (San Rafael)
see all reviewsHeather is such a great teacher. This is my second class with her and she is very intuitive about helping and aiding with injuries without disturbing the flow of class. She offers solutions that other yoga teachers haven’t offered me in my many years of doing yoga with various injuries. Also, the class is challenging and great for all levels. If you’re newer to hot yoga in these poses, definitely utilize child’s pose and take breaks to drink water so you don’t get too lightheaded. If you’re more advanced, she’s going to offer more challenging poses and make sure that everybody’s getting the most out of their practice.
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…Hip-Hop [Beginner]
see all reviewsInez was so fun, and I really appreciated that the choreo made sense with the music and lyrics. I’m definitely a beginner at picking up choreo and this class was great for beginners!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Evening Flow
see all reviewsA great unique spin on restore class with lots of different “new to me” poses. It was geared to all levels and challenged me to stretch beyond my comfort zone! The playlist was perfect and Allie’s continually emphasis on the Manipuri chakra was a supportive reminder of our practice. So much fun!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Y6 Slow Flow
see all reviewsFree parking, free lockers, great instructor, nice space, and relaxing touches with changing light colors and lavender scented towel at the end. The room was warm, but not hot which I liked. I enjoyed my experience and recommend this class/instructor (Tiffany) to others!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Indoor Cycle
see all reviewsSuch a blast, the best music. Not too many super fast songs, more strength.
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsGreat class!! Instructor was really welcoming and had awesome energy. The variety of movements and equipment was good too. Just be aware - this gym will send you LOTS of marketing emails and texts for several weeks after you attend a class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…In-Studio Hot Pilates (Mill Valley)
see all reviewsI’m hooked on this class with Sam. I’m determined to get strong enough to really rally through one of these classes - but I’m having a blast (brutal, but a blast) in the meantime :)
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…Y6 Sculpt & Flow
see all reviewsGreat class ! Erica had a very organized workout with great music ! I loved the mix of Yoga / Pilates moves / and your classic hard hitting workout ! The transitions are quick and efficient and you get alot out of the class overall ! Would recommend and will be coming back to her class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Flow
see all reviewsGreat sequence, with a focus on strength and mobility. This was a new instructor who excels in his craft.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
see all reviewsYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Power Yoga @ Laurel
see all reviewsMy second power yoga class with Rachel: thorough, sweaty, a centering way to start the day. Friendly community of regulars. Peaceful space with many events happening. Some challenging poses not in my practice I can aspire to.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Prenatal Yoga
see all reviewsMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Flow + Restore
see all reviewsEmily is my new favorite instructor! She has such a kind, calming presence and the sequence felt super intuitive and nourishing for my body. Her cueing felt very supportive, just the right amount of instruction. I loved the balance of flow with restorative poses. Just what I needed! And the studio is honestly the most beautiful I’ve been to! Views of the mountains and the glistening water from giant windows.
At The Studio, they believe your sweatiest yoga class can also be your most soulful…Vinyasa Flow (Intermediate)
see all reviewsThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…
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