SoulSurvivor
see all reviewsGood and energetic, 60min class didnt feel tedious. But one comment is that for the weights section, the instructor should demonstrate facing the class and not the mirror……. Couldn’t see anything
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Power Flow 60- Bethesda
see all reviewsThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body - Upper Focus (50 Minutes)
see all reviewsShe’s got a bomb playlist and is so good at being pumped and coaching/pushing enthusiastically the whole time. Will come back. I want what she’s having *
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Elevate: Alexandria - Upper Body
see all reviewsCory is great! His class is always a fun and challenging workout with thoughtful cues, good music, and assistance if needed. He also has an efficient but safe/not rushed work flow with good demos and time for questions/comments/modifications if you need.
E60 Fitness provides proprietary group exercise classes in a small class environment…Functional HIIT
see all reviewsReally tough but still accessible workout with modifications. The gym equipment and facilities were really nice. Rachel was super welcoming and helpful to any first timers too. Would come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Studio 2 | Focus50: Core + Obliques + Lower Body
see all reviewsI love how Lynnci pays close attention to students’ form and teaches us how to perform moves in a way that doesn’t risk injury. She keeps us motivated and pushes us to get the shakes and build muscle!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Lower Body
see all reviewsCoach Alex B was extremely helpful and I appreciated it since it was my first class. After we were done she gave me a rundown of the schedule and what classes I should sign up for as a beginner (with a knee injury). Will definitely incorporate this into my workout routine
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Total Body (50 Minutes)
see all reviewsI love Kevin’s class!!! Amazing energy. He makes a 6am workout entertaining and fun. He did a great job demoing moves and explaining sets. I was disappointed to see some negative reviews, I only have good things to say!!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Warm Honey Flow
see all reviewsNadia is the best yoga instructor! She creates a flow which stretches you out and builds heat throughout the practice leaving you perfectly relaxed. Highly recommend her classes 🤗
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsI completed my first class today and I felt so good after! It was intense, but I made it. Bre was so warm and inviting upon entering the class. I definitely look forward to future classes with her. It all felt so genuine and everyone was willing to help if I needed it. Excited to go back! ( :
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Full Body
see all reviewsIsabella is a great instructor. I like that she doesn’t yell or curse, which I find unappealing about other instructors at this location. Her classes are challenging, but she is very personable. She check ins with you before class, which just makes it feel more of a community. Thank you, Isabella!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BASH
see all reviewsJust went to my very first class with coach Casey! Was a little bit nervous because I have been boxing/kickboxing virtually since Covid and wasn’t sure how I would feel in a group setting. The staff was super welcoming and the class and students created a judgment free environment. The music was great and I was able to catch on quickly! Overall a great workout! I look forward to many more classes :)
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Off-Peak Full Body
see all reviewsMonica is an absolute gem during these 5 AM classes! She checks in with clients to make sure our form is correct, and she helps me out with modifications. This class former is not great for beginners, so just some thing to keep in mind when booking
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BOOTY BUILDER
see all reviewsFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Cycle 45 - Remix
see all reviewsI always love Heather’s classes. Today I was a huge fan of the music: 80s-2020s and relentlessly high energy. Was half asleep when class started and fully flying by the end. Thank you!!!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…SPENGA
see all reviewsAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Evolve: Arlington - Lower Body
see all reviewsJake has such great energy and he gives good instruction and keeps us motivated! E60 is one of my fav places to build strength and Jake makes it extra special!
E60 Fitness provides proprietary group exercise classes in a small class environment…Total Body Strength & Conditioning (SSC)
see all reviewsSweat DC is one of the most fun and rewarding physical workouts in DC. Victoria gave very clear instructions,was always making sure we are doing the routines properly so we get maximum reward, and brings the energy to get us motivated to sweat
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Relax, Restore, Renew
see all reviewsThis being my first time here, the instructor was very friendly and helpful as soon as I came in up until I walked out the door. She was great at instructing without making you feel like you’re doing it wrong. Great experience!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Level 1 Pilates
see all reviewsDolci is a good instructor, and her classes always promise a good workout. That said, I wouldn’t recommend her to beginners. Her Level 1 classes are often more like Level 1+ classes with almost other instructors. I’ve seen beginners leave her class frustrated.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Redline
see all reviewsI liked that the instructors provided demonstrations before the class started and continued to pay attention to our form throughput the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…IN STUDIO Yoga Flow & Release
see all reviewsNice flow in class, wasn’t a classic “Power Yoga” in the more intense way, but moved well throughout poses and vinyasas. Would recommend for someone who has taken at least a yoga class or two, just to be able to follow along well.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…HIIT Strength Training
see all reviewsWane is a fantastic instructor, making sure each person in the class understands what to do, makes adjustments and corrections as needed and is a friendly and helpful teacher. Each exercise can be tailored to each individuals needs, and overall was a challenging and rewarding workout!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Red Diamond
see all reviewsIncredible class - Brit is so attentive, offers great feedback/corrections/modifications and is the ultimate hype woman!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsHonestly incredible class! Both instructors were so fun, interactive and involved. And loved the playlist.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…DRIP'T
see all reviewsScarlett is a great instructor ❤️ You never know what you’re going to get for a workout but I can guarantee it will be an awesome & challenging workout!!! Highly recommend her classes!
Bikram Yoga Works studios are independently owned and operated and each location…Level 1+ Circuit Training Class
see all reviewsThis really helped alleviate some lower back pain I was experiencing due to over-exercising. It’s hard to find the balance between keeping active and overdoing it when trying to heal a minor injury. I wish I could take this class daily!
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
see all reviewsI have been going to F45 for 8 months now & it’s because of my coach Neela. She makes the class fun, but most importantly she pushes me to be better. She is always helping me with my form, and I appreciate how welcoming Neela’s class is.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Technical Boxing
see all reviewsAll of the staff were super nice and helpful, with one guy getting everyone who came in pumped up and hyped. Eric was great about helping me get my hands wrapped, and the class was well structured with both group activities and 1-1 practice with him. There's some conditioning involved, too, although whether that's a pro or con is up to you -- on one hand, a multi-faceted workout, but on the other, less time boxing. Overall though, I really enjoyed the class and how Eric tailored things to the participants' experiences and skill levels
Nuboxx redefines the old school boxing club with an innovative small group, high…CUT SEVEN / 60min
see all reviewsCutSeven is consistently the best HIIT/strength workout I can get in this area. Loved this class, the energy was high, the workout kicked my a**, I’m obsessed. Everyone is super encouraging and helpful. Can’t recommend it enough! My mood always improves after a CS class. Thank you CutSeven for being my second form of therapy! <3
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Balance Rhythm Ride
see all reviewsStacy is amazing! Her contagious smile and positive energy make a 6:30am class doable! The playlist is also always motivating and fun!
Balance Gym is a locally owned and operated business focused on serving the Nation…NOHO
see all reviewsF45 was fantastic and Shane was a phenomenal instructor. This workout was fun, but also no joke. HIGHLY recommend. I definitely will be going back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body BUILD
see all reviewsBrendan is a really great coach! I returned after taking a long break and appreciate how he gives feedback during class. Highly recommend for anyone getting back into lifting after a long break or for newbies wanting to learn in a welcoming, friendly environment!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Boot Camp with Childwatch
see all reviewsInstructor was so great! She walked with through what to do and I was able to go about the class at my own pace. Everyone was very friendly
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Total Body-FIT
see all reviewsGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Hot Pilates
see all reviewsThat was EPIC!! Jay is 10/10 energy and the music was awesome. Great energy in the room too everyone was cheering lol
Bikram Yoga Works studios are independently owned and operated and each location…Heated Power Yoga
see all reviewsAbsolutely amazing! Loved the class . Very thorough and energizing sequence . The lavender cold towels at the end of the sequence was amazing.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Red Diamond
see all reviewsKevin was terrific and helped me make modifications so I didn’t have to go beyond my comfort level. Much appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Southpaw
see all reviewsLoved the addition of stretching to start off each station. And Lily did great holding the class down alone
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Soulful Stretch Yoga
see all reviewsJordan was a great instructor . This was my first time taking this class and it was awesome. . Her guidance through the class was calming and challenging . I enjoyed the class I will be back .
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…CYCLE
see all reviewsAli’s energy is unmatched. She’s welcoming and encouraging and takes the time to get to know each one of her patrons personally. She holds space for each individual in her classes and it truly feels like you are meant to be there and nowhere else.
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Quarterbacks
see all reviewsFirst time coming to Landmark Location. Super close to 395 and Lincolnia area. The instructors are super nice and encouraging. Felt so out of shape since I haven’t done a HITT workout in over a year and the support they gave to everyone was motivating. Will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLED! 45 | CONCERT PRE-GAME: MEG THEE STALLION
see all reviewsWas looking for a different vibe than soul cycle and this is definitely different. I had a great time! The bikes are different from what I had seen before, simpler and with a display that gives you actual gear numbers (no more “half turn” vagueness). I think the arms section wasn’t particularly effective - too short to do anything. I’d prefer a class of just cycling. But overall I really enjoyed it and would come back.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Small Group Training
see all reviewsMadison is excellent at meeting you where you are with every class she teaches! Highly recommend
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Total Body BUILD
see all reviewsTara is a really great instructor that focuses on form and encourages you to reach you full potential I really enjoy her class!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…WORK. REST. REPEAT.
see all reviewsGreat instructor who really pays attention to form and technique. Fast-paced class, too - all around solid full body workout.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Total Body
see all reviewsNatalie always gives great prompts but never at the expense of rapid transitions or keeping beginners in mind. She always gets us to fatigue and a good burn, too. I wish all classes were like hers!
Sculp’d is a full-service, total body studio that focuses on a sustainable approach…Level 1 Pilates
see all reviewsMy favorite class to date!! Paula is so sweet, so helpful and kicks your butt - in the best way! Can’t wait to take another one of her classes.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Push & Pull
see all reviewsGwen is so friendly and helpful for beginners. She knows everyone’s names including new comers, and she knows how to motivate. Great energy and workout!
SweatBox is a high-intensity interval training program unlike anything you’ve ever…
Page 1