Strong + Centered Yoga
see all reviewsKelli Ann was great! Her demeanor was very calm and light and made everyone feel comfortable taking modifications yet still offered a creative, challenging flow. Would definitely take her class again.
A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…TABATA BARRE
see all reviewsBANGIN playlist and energy!! Challenging class as well. LOVED the trance tracks and fast reps going with the beat drops. BOMB way to start your day! Will definitely go back
Welcome to your HAPPY PLACE! Freebird Fitness offers a variety of group fitness classes…Power Drumming
see all reviewsWaking up at 6am for a workout seems crazy, but cardio drumming gives me so much energy after. I feel accomplished and ready to start my day. Victoria (the instructor) is also so sweet. I always try and drag friends along because I couldn’t recommend the class enough. A fun workout :)
Soul Fit is a large community of empowering and motivating individuals, working daily…“First Timers” Intro to Pole & Dance
see all reviewsI overly enjoyed myself although the class was full I still felt comfortable in my own skin. Due to you having to wear really short shorts to be able to grip the pole. I learned how to climb the pole. I’m super excited for the next class.
Intice is a space where any woman can safely and confidently express her feminine…Happy Hips & Hamstrings
see all reviewsThe All Y’all Studio is unpretentious and welcoming. As a first time visitor, Liz made me feel exceptionally at home. The Happy Hips and Hamstrings Class delivered on its promise - complete with well described mods throughout the class. Will definitely go back!
Y’All means All. Proud residents of the Seminole Heights neighborhood and members…Zumba
see all reviewsSo much fun even if it’s like my first time, I tried online once during Covid. . Instructor gave prompts, she was smiling, encouraging and everyone was so nice. Definitely will come again
AdventHealth Wellness Center Wesley Chapel, formerly the Health and Wellness Center…Step
see all reviewsWarren is a very welcoming instructor to new people, and the class was very kind and welcoming as well. Everyone introduced themselves to me, people helped me set up, and people congratulated me after and said that I did really well. A very positive, welcoming, and fun environment! A great way to get cardio and work on your calves.
Metrix Next Level Fitness. We give clients the ultimate fitness experience to optimize…LADY GAGA RIDE
see all reviewsJordan is such a motivating instructor! She pushes herself as much as she pushes the class which is inspiring! She always has different themed playlists and incorporates different upper body movements so it’s very a dynamic spin class.
Titanium Fitness is a group fitness studio for all fitness levels. We pride ourselves…Pole Dance + Tricks Foundations - Beginner
see all reviewsChristy was awesome! She walked the class through everything and then helped me one-on-one through each movement. I was able to pull myself up in the pole and swing around after my first class! Great experience, can’t wait to go back.
Beginner pole dance and conditioning classes available for bookings on ClassPass…- Strength Training, Dance, …
LAB Dance Project
3215 South MacDill Avenue, Suite C, TampaSafety guidelinesCircuit - 35 Min
see all reviewsGreat class all levels. Instructor is super nice and knowledgeable and very attentive to injuries and other special needs for individuals. Great couple that runs the lab studios
Here at The LAB, they strive to provide theirDance/Yoga Family with the highest quality… - Their mission is to to create an inviting space where people can come and share their…
Seekers of the Eternal Satsang
see all reviewsOne of the best meditations I’ve been to. Kris holds the space and the energy beautifully and allows for magnificent revelations and divine connection to come through. Highly recommended.
We invite people into safe community experiences that activate their deepest inner…Beginner Tap
see all reviewsCorinne was a wonderful instructor! This was my first class with her and she immediately could assess what some of us were struggling with and offered help and modifications! She started the class with a basic warm-up, then did combinations across the floor, and ended with a choreographed routine putting things together at the end of class. I already signed up for her next class!
Welcome to your happy place! This is a place where you can be yourself with no judgment…Circuit - 35 Min
see all reviewsThis was one of the better workout classes I have experienced in this area. The class was a 38-minute Sweat & Shred which consisted of a 10-exercise circuit where we did each move for 40 seconds, two times in a row with two total rounds. The exercises were a nice mixture of strength, cardio, and functional mobility training. The coach, owner Joel Metzger, was knowledgeable, frequently rotating to each client to correct form and challenge all of us. He was a motivating presence with a high-energy vibe. I loved the mixture of equipment, from Freeform treadmill to TRX straps to stability balls for Good Mornings. The highlight was DJ C Base, a freshmen at Plant High School who has true spin talent! I will be back!
Circuit style fitness classes are increasingly popular, but not all circuit style…PUSH IT TO THE LIMIT W. ERIKA
see all reviewsErika did a good job setting a nice playlist as a novice cyclist who has it done in a while. The class was a huge success with positive vibes.
Official Spinning® Facilities are where Spinning comes to life. From quick post-work…Functional Training
see all reviewsI love the stations workout! It’s nice when you do a full body class with different exercises on a timer to keep you moving and grooving!
We're excited to announce that Fit-Her Health and Fitness for Women is here! After…Les Mills BODYPUMP
see all reviewsTracy is passionate about fitness. I love how she coaches us on technique and motivates us with her positive energy and attitude…💕
Fitness 360’s fitness center in Palm Harbor is providing more workout machines than…Salsa
see all reviewsWrong time availability. Drove 30 minutes to turn around. They said they couldn’t get in contact with class pass to update times
d W Dance provide and recommends private lessons for beginners, advanced students…- Dance, Strength Training, …
New Heights Dance Academy
2905 North Florida Avenue Unit A, TampaSafety guidelinesJazz Fusion- Open Level
see all reviewsKat breaks down all the moves to include all levels in class whether you’re a beginner or more seasoned. She has a great attitude and knows how to teach a really fun class. More people should try jazz dance!
At NHDA, our mission is to provide a safe, creative and inclusive space to inspire… Line Dance - Beginner & Beginner+
see all reviewsI had sooo much fun!!! I will definitely be back = ) there were beginner lessons and it was taught in a great way. Loved it!
District Dance Academy is a space where every dance and fitness level is honored…Cypher’s Hip Hop Fusion with D-Lo
see all reviewsThe class is so much fun! I’ve been going to this class pretty regularly. I always felt a sense of achievement after I learned choreography for one song at the of the class.
The Cypher Experience is where you can feel Empowered, Sexy, and Confident being…Beginner Basics
see all reviewsThe instructor and staff are super friendly and patient. Everyone in my group was also nice so that was a plus!
Arthur Murray Dance Centers® has been changing lives through dancing for the past…- Strength Training, Low-impact Training, …
Coastal Family Fitness
3689 W Waters Ave, TampaSafety guidelinesHIIT
see all reviewsInstructor Moses was extremely friendly. My class had five people including myself and we did circuits of 8 exercises using dumbbells and barbells, 2 full rounds with small break in the middle and repeat.
With options for every fitness level, Gold's Gym Tampa offers a variety of group… SLAY: Level 1 + 2 Pole Tricks
see all reviewsDid the beginners pole tricks class. I would recommend probably doing some other beginner class prior to this. But the instructor was amazing, super informative and welcoming and helpful. The women in the class were all sweet and inviting as well. Definitely a workout!
If you’re looking for a studio with classes that are as challenging as they are fun…- Step into the world of Fred Astaire Dance Studios where the possibilities are endless…
- At Fred Astaire Dance Studios, you’ll be on your way to confident dancing by the…
- A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…
Thursday Nia at St. Pete Dance
see all reviewsNia is a sneaky fitness class in the best of ways! It combines cardio fitness, balance and strength through various movement arts (dance arts, martial arts, yoga, for example) with suggested modifications so you can decide to use whatever level works best for your body that day. The music is inspiring with curated playlists and the instructor, Christine, knows how to make it fun and gives plenty of options so you can sweat and get a great workout as well as fuel your soul through the music-mind-movement connection. It’s great for taking you “out of your head” and into the sensations of your body. I also like that it helps open my mind to creativity, too! The other students in the class are very nice and it’s a very welcoming group. Going to Christine’s class can really elevate my mood! I love the space at St Pete Dance! The parking is easy and the studio is cozy, clean with lovely, natural light, There’s a comfortable floor for dancing barefoot and a huge mirrored wall so you can easily see the instructor and see your form, too, for visual feedback. Honestly it’s such a great anti-aging class! I highly recommend it!
A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…Adult Ballet
see all reviewsAmazing class! He taught us the basic and fundamentals of Ballet. Shared some history of ballet which I find very interesting!
The artistry, technique, and experience of the past combined with a disciplined study…Rhythmic Revival Dance Class
see all reviewsSuch a fun class! Instruction was clear, music was energetic and everyone was welcoming!
If you’re looking for dance classes that are as challenging as they are fun, Jammin…- Inspired by the music of the dirty south, Booty Jam Fitness combines fun and sexy…
- Dance 4 Younity's goal is to offer you a variety of Dance Fitness classes, including…
- Dance 4 Younity's goal is to offer you a variety of Dance Fitness classes, including…
- A Caribbean Dance Fitness workout that incorporates a mix of dance moves played to…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Dance 4 Younity's goal is to offer you a variety of Dance Fitness classes, including…
- Sky and Earth Movement Arts is run by Movement Artist Tatiana Rodeiro who has trained…
- Find out for yourself how dancing can enrich your life and discover the warm sense…