Pilates for Yogis
see all reviewsI liked the level of difficulty in the workouts - not too challenging but not too easy. In the warm up, I appreciated the focus on each muscle or body part that will be used in the main exercises for adequate preparation. Alex provided insightful information and guidance with touches of playfulness, which made the class felt fun and inviting but also educational.
Arise Yoga stands with our community for social justice. However you identify, no…Kundalini Yoga For The Present Moment with Dayani Waas
see all reviewsDayani was such a warm, welcoming and knowledgeable instructor. She greeted us at the door, explained the details of kundalini well, and created an awesome sequence. Loved her playlist too! Afterwards, she offered tea for anyone interested and we had a lovely time chatting and getting to know others. I am definitely coming again to her class! 100% would recommend.
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Gentle Flow
see all reviewsReally nice gentle flow, perfect for a Monday morning to ease into the week. Keisha is a great instructor, offers helpful feedback.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Foundations
see all reviewsBerenice was very good at explaining yoga for absolute beginners! The space is gorgeous and clean too. I just wish something could've been done about the strong sunlight through the window, I felt like I was being cooked in the studio.
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Vinyasa Yoga: Happy Hour
see all reviewsI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Avid Pilates
see all reviewsCorie gave great tips on how to make tiny micro adjustments during the exercises to make them more effective and to have better alignment.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Family Yoga
see all reviewsThe class was fun. It was my daughter’s 1st official yoga class and she’s happy to do it alongside with me. The teacher offers poses and themed to what the kids are into- Frozen! At the end the teacher reads a book so the moms can do their own poses. Wished there were more incorporation of songs to sing since my daughter enjoyed that portion. Either way we had a great time!
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Vinyasa
see all reviewsHe is great and good class for intermediate and advanced. Though his music choice is quite disorienting and loud so it makes it hard to follow him contradicting his super mellow tone.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…