Strength
see all reviewsThe class was amazing! It was challenging but the instructor Dylan, was very helpful and guided us through the whole workout. The class was really fun with good music. I would definitely recommend it if you’re looking for a fun class.
---->> VERY IMPORTANT: If this is your first time at Row House you must arrive …- Strength Training, Rowing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsHad the best first class with Chris. Never deadlifted in my life but felt comfortable and easy with him!
Prepare to look and feel your best with high-intensity classes that combine the most… Signature
see all reviewsI attended another one of Francesca’s class for my second time rowing l. Signature vs the Interval class I started with. Just as fabulous! Great instructor, great motivation, great vibes! Will be back! Thanks!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…FIRE 50
see all reviewsThis place was so great. I’m not very strong, and was recovering after an illness, and Trell was just so helpful with adjustments, the vibe was super positive and friendly, and the workout was TOUGH in the best way. These guys have done an amazing job of creating community, can’t wait to go back!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…MST CrossFit
see all reviewsSuper nice, friendly environment! Definitely conditions you to your summer body
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…Indoor Rowing Class
see all reviewsElizabeth was an amazing instructor! She taught me proper form & encouraged me the entire time! And even when I was new she would still encourage to be better with each rep!
Workout like a rower and get the ultimate full body burn! Our fitness classes are…Lifting with Lizzy
see all reviewsGood class and instructor. I appreciate Lizzy and her husband helping me throughout the entire class. Lizzy does not play about correct form and I really loved that about her! Definitely felt the burn once my form was corrected and feeling sore now lol.
They understand that adapting new fitness habits is difficult and often fails. Their…- Strength Training, Yoga, …
Dependable Fitness Cross Training
261 Queen Anne Road, BogotaSafety guidelinesSTRENGTH & CONDITIONING (CHEST, BACK, CARDIO & CORE)
see all reviewsWorkout is on the board and explained in the beginning - instructor/owner Emile was welcoming and there to help with any questions about the moves/form etc. Nice small class size. Good variety of moves, some done outside which is a nice change! Can cater the workout to different fitness levels. Would come back!
Dependable Fitness Cross-Training is a fitness studio in Bogota. They can help you… YoRow - Half Rowing/Yoga - GoRow Style!
see all reviewsGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…TR45
see all reviewsThis was my first time taking a Total Row class and I really enjoyed it! Erica was a great instructor and very attentive. The workout was challenging but fun. Also her music playlist was a plus. I will definitely be back.
A rowing class worth getting excited about. Total Row classes are rowing-centric…Signature
see all reviewsInstructor explained the basics to everyone joining for the first time and made sure to correct form during class. challenging with a mix of exercises and paces, great workout!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Intervals
see all reviewsInstructor was great, although it felt like a beginners class. The intervals seemed quite similar, the push could’ve been more. Dumbbell work was too simple. Not my type of workout but definitely could be for someone else
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
see all reviewsChris was great! I felt like I was really working hard and he pushed us a lot. There was a mix of rowing on the machine and strength/weights off the machine. He explained everything. Great playlist too.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…