Barre, Strength Training, …Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles…Hot Pilates Sculpt
see all reviewsI have been to a few instructors here, and I still love Wyn-nie 😍 she is the best! She can be quite strict sometimes, but I know she wants the best for us ❤️ she takes her time to adjust our form and teaches us the right way. I really appreciate that. Thank you Wyn-nie!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates…- Barre, Stretching, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokSafety guidelinesBarre: Sculpt [Early Bird]
see all reviewsSuch a lovely and fun class, with a burn! Khun Nid was clear, patient, and attentive, teaching the class in both Thai and English, and going around to adjust our poses. For this class, I reckon it would help to have at least a little experience with barre or pilates, though you don't need to be a pro by any means. Studio was also clean and well-maintained by a friendly team, with access to good showers. Thank you!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Labour Day 2024 - Breathe Stretch & Sound
see all reviewsWas introduced to the most shiok hamstring stretch using yoga strap and the best of all it that it is hands free!! I love the vibe of the studio and the really clean toilets. Got a pocky snack each at the end of class too! However I’m not too sure about this place being suitable for sound bath as the noise from the traffic is quite constant and loud. Some reflection bouncing off the white walls outside the studio which is a little glaring if you pick the wrong spot. Will look out for PH class in future as I enjoy a 90mins class which is quite rare on normal days.
Mudita is easily defined as the pleasure that comes from delighting in other people…Yin Yang
see all reviewsA really good practice to end my day. I like how Daryl use props like blocks during the basic poses to get us into a deeper stretch. Pace of class was good and the use the essential oils made the yin part of the practice more relaxing. Felt my stresses melt away. Will be back again!
Yoga & Barre StudioOn Good Ground offers a range of classes focusing on mindful…- Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Beginner
see all reviewsKru Kwang is very cheerful and encouraging. Personally, I feel that the thigh and glutes work can be intense for the Beginner class. However, Physique57's unique exercise practice can be intense and fun at the same time. Highly recommended for anyone who's looking for a workout that builds muscles, enhance your cardio endurance, and most importantly is gentle on the joints!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Pilates, Stretching, …
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesHot Slow Flow
see all reviewsAlways love Lavince’s classes. My first slow yoga class with her. Gentle enough for a slow yoga, but a bit too fast paced for me (might be just me from a long day at work 😅). Still, suitable for beginners in my opinion. Will return!
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Strength Training, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesTRX
see all reviewsNestled in one of Jakarta’s prime location. Soulbox is definitely a must-visit place for fitness-goers! The facility is extensive, sophisticated, with friendly trainers! Recommended 👍
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… INSIDE FLOW BASICS (Moon Studio)
see all reviewsThis was the first time I tried inside flow, which felt like an interesting blend of yoga and contemporary dance. Kimberley was very welcoming and energetic and her heartfelt sharing was more inspiring than the song lyrics. Hope she gets to 高飞!! :)
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…VINYASA YOGA (INTERMEDIATE)
see all reviewsGrace is a very experienced vinyasa teacher. Clear instructions and interesting flow added arm balance, crow, eight-angle pose, boat pose, sugarcane and bird of paradise. Studio quite warm today feels nice!
A new generation of fitness led by a passionate breed of fitness professionals creating…Hot Basics
see all reviewsVivienne was a very good instructor, particularly for beginners. Her guidance was clear and she attended everyone during the class to correct form and offer tips depending on individual strengths/weaknesses. For anyone new to hot yoga, she advised to drink 500ml water 30mins before the class.
A West side studio has been a long time coming for YM. Not only have they received…Ki Foundation
see all reviewsReally enjoyed Wendy’s Ki Foundation class - it’s great for beginners and she has a sweet and cheerful disposition which makes the class memorable. Hope eventually there will be more outlets for Ki Yoga because I’ll be moving away the area soon, but will definitely try my best to come back no matter the distance because the teachers at Ki are great and it’s homely space to practice yoga.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…(Hot) Bikram Beginner's 60mins
see all reviewsChin Rei is such a wonderful instructor! 😊 She delivered the class smoothly and her attention to detail makes her such a great person! 👍 Thank you for patiently guiding me and recommending a learning flow to help me grow!✌️😃
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…- Yoga, Stretching, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSafety guidelinesYoga Signature
see all reviewsGood location with good amenities. The instructor is good, not very chatty hehe. Best to have basic yoga practice before coming coz it's like yoga flow. But don't be pressured by other students who are a little better, go at your own pace and you will be okay!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is… Power Flow
see all reviewsFlow was smooth however I felt that YM instructors (flow classes) tend to give too many options/variations for almost each posture. There is nothing wrong to that but too many options can be confusing. Although, it’s our own practice but we attend classes becos we needed the cues. It’s a personal preference I supposed. Everything was amazing! Rod’s instructions was clear. His voice is calming as well.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Yoga, Stretching, …
Sweatbox Yoga
Far East Shopping Centre, 545 Orchard Road, #03-11, SingaporeSafety guidelinesHot 26 (90 MINS)
see all reviewsInstructions are clear and easy to follow. Good intensity and challenges. sweated so much clothes are drenched. Enjoyed the session! Also the heater is not extremely hot, very bearable for me as I’m not really a big fan of hot yoga usually. Would come back again.
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women… - Strength Training, Gym Time, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokSafety guidelinesHEAT
see all reviewsVary cool venue with incredible views. The most equipment I've seen yet in Bangkok. A fun class and informative instructor! even had a shower after and the towel was provided! Will definitely be back!
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Pilates, Stretching
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaSafety guidelinesBeginner to intermediate class
see all reviewsFirst-timer here for Pilates, and had a wonderful experience here with Sasha! Lucky that I was the only one attending so the session was very detailed and private. Sasha was very helpful as to guide and explain regarding my needs (& pointed out what needed to be fixed from my posture, etc.) It was an insightful session to be more aware of your own body & what daily habit you can do to help “fix” them one by one, slowly. Thank you❤️
Offline and online class available, please contact us for further information Cali: Push + Pull (Basics)
see all reviewsTook the calisthenics push and pull basics class with the faculty. Detailed instructions, form correction and demonstration from Ashikin. I found certain exercises challenging as this is my first ever calisthenics experience. It was a bonus to have Ashikin's toddler around! A very cute distraction away from my physical exhaustion 🤣 A unique workout experience overall, highly recommend! 😊
The Faculty of Calisthenics and Yoga (previously The Yoga Collective) is Singapore…Vinyasa
see all reviewsThe difficulty and pace of the class was perfect for mid-level yogis. Instructor had good energy and was clear most of the time. However the start of the class was very rushed and chaotic likely because the instructor only came in a few mins before class started.
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…Lab Prenatal
see all reviewsHave always enjoyed Leandra’s classes. First time attending her prenatal. Perfect balance of strengthening, stretching, energy, peacefulness, humour and a soundtrack that is in sync with the moves. Enjoyed it tremendously.
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Deep Stretch
see all reviewsAppreciate the assisted adjustments and push for deeper stretch. Sweated buckets at the start from more dynamic movements, followed by stretches with the help of the wall for majority of the class. The room does get a little cold towards the end. Sequence was the same over two weeks, but I still learnt new alignments. Enjoyed the stretch, perfect for on a Sunday morning.
Masters’ Yoga Sadhan is a yoga studio located in the heart of Singapore’s financial…Stretch
see all reviewsWould recommend Dina's class for beginners! She's very thoughtful and thorough, taking time to explain and guide through poses while offering variation and adjustment. Makes it a safe space for a newbie who doesn't know any yoga poses or what they are doing 😅
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Barre Beats
see all reviewsA good and hyped class that’s really good for a recovery day as it’s low intensity but the pulses are a good burn! I’m still not very nimble with the movements but it’s fun!
PSA: We are now located at 245A Holland Avenue, Level 2, outside Holland V MRT Exit…- Yoga, Barre, …
Antara Bodymind Studio
9-1, Jalan USJ Heights 1/1B, USJ Avenue, 47610 Subang Jaya, petaling jayaSafety guidelinesSlow Barre Burn (B/EB)
see all reviewsAny class with Rina is forever 5⭐️ to me 🥹 she’s always so great at giving instructions & she takes her time to correct your form. Also really good at being encouraging towards her students. Highly recommend! Wish there were more classes but I do understand that its a small studio 🥺
Welcome to Antara Bodymind Studio, your one-stop spot for all things yoga, Pilates… Hot 26 (90 mins)
see all reviewsThis is a good class for beginners, Marian is pretty patient. Although I’m not a beginner, the class was hot enough for a major sweat session compared to other studios as it was the smaller studio used. Place is pretty clean also.
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…(In- Studio) Revitalise
see all reviewsIt was quite fast paced for me who have practiced hatha for a few months. But am able to do the poses. There’s alternatives if can’t do it. Glad to have a good stretch in this class. Very relaxing and nice scent.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…(In-Studio) Power+ (75 mins)
see all reviewsVery fun and challenging class with Nat! It’s fast paced and we got to try all sorts of poses and transitions. Also liked how she gave good cues and tips to get into poses. Great start to the Sunday for sure 😆
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Hot Hatha Flow
see all reviewsNadiah is a fantastic instructor. Her instructions is clear, calming and resonates well with beginner yogi. Studio's ambience is cozy, the hot lava is set at the right temperature. I sweat a bucket after the call, love it
FITOKIO is a Japanese brand fitness club that offers high-end working out environment…Hatha Yoga
see all reviewsAttending Rita's class is always a pleasure. She is highly dedicated and very attuned to her students' strengths and weaknesses. I appreciate how she moves around the class, adjusting students' postures to ensure they achieve the correct poses and deeper stretches. Her guidance makes each session truly fulfilling and challenging!
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…Stretch & Sound Bath Relaxation
see all reviewsLove that the class comprised of active stretches ending with a relaxing 15 mins savasana accompanied by singing bowls. Momentum was just nice, and instructor Chih Peng took care of everyone.
Mindful and supportive yoga classes, taught by professional and friendly teachers…Reformer Beginner
see all reviewsIt’s my fifth Pilates Reformer Session at The Flow Playground and i love the vibe and people there! Non-judgemental and it’s a safe space as everyone is working to improve on themselves <3 the instructors like Daniel are patient and helpful, he goes around correcting our forms and stayed back after class to hear our feedback. Will definitely come again!
At The Flow Playground, we are not just a Pilates studio. We are a community that…- Yoga, Stretching
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokSafety guidelinesAshtanga Vinyasa ( Challenging )
see all reviewsI gave up my ashtanga a while ago, and did not know until today that I would be able to resume. Oliver kindly guided me with modifications that fit into my condition, and the class had a very warm and positive energy. I felt like I came back to Bali :)
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… Flow
see all reviewsPriyan was supportive and kind as usual, assisting whenever necessary. Had a beautiful session relaxing into front split, listening to my body and progressing baby steps. Thank YOU!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Gym Time, Strength Training, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokSafety guidelinesLift&CLMBR
see all reviewsGain was an encouraging coach who regularly checked in with us and cracked jokes, so it was a fun class though we worked hard! time was split between climbing, and resistance-based exercises on the floor, kind of like Barry's, but less frantic and with more breaks so definitely more doable. Studio is lovely, and the Climbr machines used are smoother and more stable than other, similar climbing machines elsewhere. Class was conducted in both Thai and English. Hope to attend class again soon!
To maintain high standard and provide an excellent experience at The Standard Gym… - Barre, Stretching
Rebarre
20-1 (first floor), , Jalan Telawi 3, Bangsar, Kuala LumpurSafety guidelinesBarre Signature
see all reviewsRecently I’ve been having this hip impingement and there are restrictions to my mobility so activating the muscles around my hip and spine. was challenging for me. After going for Kelly’s barre class I could activate the muscles better because every workout she puts, has a purpose. She adds in Pilates movements to her classes which is a plus point and her cues are great, giving options and constantly correcting posture during the class. Thank you Kelly :)
Welcome to Rebarre - A revolutionary barre method, where they provide only the best… Yoga Flow & Stretch
see all reviewsFrom the 1st encounter at the front desk to the class; instructor Cheyenne was nthg short of warmth & calmness. Thgh the class was full, the mats were well spaced & it helped that her instructions were clear. It was a lovely pratice in a quaint space. Highly recommended!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…BalletBody Classic (Ballet Fitness)
see all reviewsGood class with Sammi. Class was with right intensity, a bit more challenging and with more dance steps than the basics. Sammi was encouraging to first timers like me, she also goes around to correct our posture.
PLEASE NOTE:We will be relocating to 566A Serangoon Road from Saturday 1 June 2…Aloha Circuit - REDLINE Edition
see all reviewsThis is easily peak Ray! I’ve never experienced a class so intense and fulfilling . Every single block of workout is designed to push you to the limit but nothing compares to the post workout high afterwards ! Truly the goat
They are all athletes waiting to happen. At CLUBALOHA, they believe in holistic fitness…Pilates Sculpt Matwork I/II (All Levels)
see all reviewsExcellent cues, well thought out exercises and focus on breath work. I would liken Justin’s style as a mix of somatic movement, classical pilates adapted with props, and an exploration of what your body can achieve in a relaxed state. Would love an overlay of fluidity after the basics but I think the sequence of exercises was very suited to the clients in the class.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokChair Foundation
see all reviewsChair Foundation class is more advanced than Reformer. You'll get to work a lot on your legs and balancing. It's a great workout for those who are new to the chair. The instructor paid good attention and care to us, and the class size is only 4 people. It goes slowly enough for beginners to catch up. Overall, a pleasant experience. I would recommend!
To secure class availability and prevent cancellations, please contact us through… 75-min Yoga Foundations
see all reviewsThe class is small and i get to benefit the attention. Although the class states that its 75mins, it actually ended later because Jolene took her time adjusting our posture and alignment that benefits us the most.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless…HIIT 高强度间歇燃脂
see all reviewsKayley’s super bubbly! Love her energy and how she hyped us up. First time in this studio + first ever HIIT class and I like how welcoming she is, doesn’t feel out of place as a first timer! Instructions were clear and as a visual learner, I’m extremely thankful how she showed us what to do while we’re resting and does it together with us for the sets. 40 minutes passed really fast!! (though in between i may have died a little haha) Honestly felt like the class was only 20 minutes 😭 Will definitely return!
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…FREEDOM FLOW
see all reviewsGood pace, the sequences were dynamic and fun. Class was structured in such a way that it’s suitable for students across different skill levels. Instructor also paid good attention to form. Thanks!
IF YOU ARE ATTENDING AN IN-STUDIO CLASS:1. All studio classes are for fully vaccinated…- Yoga, Stretching, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokSafety guidelinesStretching - Sathorn
see all reviewsA bit challenge for the beginners, should have experience before joining class. Most of students are in intermediate level. However, the instructor said very clear and came to correct the pose.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… Hyper (LB)
see all reviewsMy first time doing BFT and I like it. The instructors were patient and ensured our forms were right. There were quite a few participants but the space was adequate. Just the shower and toilets are located outside in the mall so better not to shower here.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- Yoga, Strength Training, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaSafety guidelinesYin Yang Flow + Tibetan Bowl Sound Healing
see all reviewsReally great for beginners and seasoned practitioners alike. I left the class feeling utterly refreshed. Down side is that the parking is atrocious so you better head down extremely early to circle the perimeter to find a spot.
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesPilates Starter
see all reviewsNice and kind instructor - giving slow and clear instructions . The class was good for beginners.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… LIFT Upper (Tiong Bahru)
see all reviewsIf suffering makes you feel alive, this is the class for you! Thankfully you'll enjoy going at your own pace and being nudged 'gently' by Angela to up the ante. Get strong and have a good time doing it💪
PushPullGive located in both Tiong Bahru and Kreta Ayer is a strength and movement…BASICS
see all reviewsSophia was patient, I appreciated her tone of voice and offered alternatives depending on how our bodies reacted the very day during class. I liked the addition of the sound bowls that helped with the relaxation at times.
Conveniently located just off Martin Road and a stone’s throw away from Robertson…
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