SoulCycle
see all reviewsBody rolls and bachata on a bike, chefs kiss! If you haven’t cycled to Gasolina, this is your chance. 10/10 highly recommend. The limit to Elena’s energy does not exist and I love her for it!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…STRENGTH: FULL BODY
see all reviewsGreat motivational teacher!! Breaks down the workout into mini sessions. The class flies by!! Also, he provides modifications which is helpful. I’m coming off of an ankle injury and I can’t (don’t feel comfortable) jumping just yet. That makes the class for all levels!! Prepare to sweat!!!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…FORMAT HIITBarre In Studio
see all reviewsI love all of Caitlin’s classes! I usually just do the Strength class on Thursdays, but this was a great change of pace and I got to work out all the muscles I forgot I had - whoops! This class is perfect for the Pilates Princesses and Barre Babes that like a little extra cardiotastic umph to get their day started. All those smaller muscles are really gonna feel the burn 🔥 Highly recommend!
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…ACHIEVE - Cycle
see all reviewsThe space is really nice! The class was great! I don’t like choreo on the bike, there was a little bit of that (stand up, sit down rapidly) but I skipped and didn’t feel pressured to follow the exact directions, but still got a great workout!
**Healthworks Back Bay is undergoing renovations. The gym is still accessible but…HB CYCLE
see all reviewsI really loved Jaime’s class! The themed classes are always my favorite when it comes to cycle and she crushed this one. Between the throwback songs I forgot I loved and the variety of the workouts themselves, the time flew by! The staff was super friendly and welcoming to newcomers and the space was really nice. I look forward to my next class at Handle Bar!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…- Healthworks is a place for women and non-binary people to focus on themselves and…
barre
see all reviewsNice combo of cardio + strength and I left the class feeling energized. I loved Nora's positive energy, class format, and playlist. The studio is spacious with lots of natural light coming in from the sunroof (lovely bonus). It is quite a drive from where I live so I might try out the Medford branch next time.
They went against the grain to create something that cannot be found anywhere else…HOT 26
see all reviewsThe instructor was great and very understanding that everyone has different abilities and may need to take breaks/modify poses. Room was the hottest sauna ever so you will sweat buckets! Highly recommend to better your body’s mobility in general and do what’s comfortable for you
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Total Body (50 Minutes)
see all reviewsGreat class as always with Mat, he has great energy and music but one thing I would like him to do is to say the speed range we should shoot for on the treadmill. For example, “fast run is 6 to 8” or whatever it is because I honestly shut my brain off and don’t want to have to remember what the range is for sprint vs jog vs run vs fast run while I’m doing it
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…HB CYCLE
see all reviewsThis has been my favorite class so far!!!! The second I saw Scissor Sisters I KNEWWW I had to sign up. It was the most motivating and fun class I’ve been to. Ivo, I appreciated your words so much, pride is and always was a protest! Would love more pride and scissor sisters rides :) p.s. I knew SWERLK!! Hope to hear your Jake Shears story someday ❤️
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…STUDIO-B :Yoga Foundations
see all reviewsBeginner-friendly! Lara's class was really well-structured and well-paced with clear cues & modification options. The studio nice & clean but it was a hot day and the AC was off.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…STRENGTH: FULL BODY
see all reviewsIvo was friendly, gave clear instruction, offered modifications, was encouraging, welcoming, and structured the class for all fitness levels! I will definitely return 💪🏼
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…Total Body (50 Minutes)
see all reviewsMegan was awesome!! I doubletreaded and she yelled out the intervals just for me! She checked in on me throughout and was just generally an awesome and super encouraging instructor. Loved the workout as always!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…TONE
see all reviewsTori was an incredible instructor!! If i could rate higher than 5 stars i would. music choice was god tier. she offered modifications for different body parts as well as sharing ways to make each exercise more challenging. pace was good and her instructions were clear. I hope she subs here more often!!!!!!
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…STRENGTH: FULL BODY
see all reviewsKILLED THE CLASS! Appreciate that she focuses on ALL strength since it is a strength class. A lot of instructors still add cardio in which can take away from the strength aspect. She manages to get your heart rate up while lifting heavy! Quick transitions & great music. Clear instructions. 10/10 for me!
RIDE, STRENGTH, YOGA --- At B/SPOKE, we believe fitness should be inspiring, rewarding…Full Body
see all reviewsWow what a great instructor! Super motivating and really pushed you. She hit the perfect balance of letting you feel okay to take breaks or modify but you’re here so let’s fckn get it. Highly recommend her.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Vinyasa Flow
see all reviewsSarah’s classes are a fantastic way to end my day on a high note. With her vinyasa class, I always leave feeling like a whole new person. I get a fantastic stretch in and am always surprised by the end of the class how different I feel from the start (mentally and physically) Definitely one of my go-to yoga classes & yoga teachers.
East Side Yoga & Fitness studio is conveniently located on the East Side of South…YOGA X STRENGTH 45
see all reviewsThis class was amazing!!!!! I couldn’t believe how much I was sweating. I will agree with others the music was a little too loud sometimes but it was really an epic amount of hot yoga and strength.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…POM
see all reviewsLots and lots of FUN! Cassie's class really made me stronger, sexier and sweatier afterwards! It's basically cardio-dance with cute colored pom poms. There's some choreography but not too difficult to follow. Loved the instructor's energy and positive attitude.
Barre Groove is a women-led, award-winning fitness studio that specializes in trampoline…Signature; Full Body (45 min)
see all reviewsI really loved this class! I’ve taken a few boxing classes before, but this tops all of them. The gym itself was clean, the staff was friendly, and the actual setup was great. I liked that the rounds were split up between floor/circuit training and the monitors were really helpful for when that listening comprehension doesn’t kick in until the pre-workout does. Kevin was an awesome coach - he was high energy, had good music, and I liked that he walked around to help with technique during the bag rounds.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…DEDHAM | BEGINNER REFORMER PILATES
see all reviewsLoved how medium paced the class was. Elle was super friendly and made everyone in the class comfortable while also offering helpful tips for improvement.
Fully equipped Pilates studio offering privates, duets and group reformer classes…Mat Pilates
see all reviewsOne of the best classes I've ever taken! I think it's more challenging than reformer pilates but Jenine provided clear cues on how to tackle it with the right posture, etc.
We are built on fun, community, education and passion!! We want you to learn, become…Patriot
see all reviewsI’ve been going to F45 now 3-4 days a week for 2 months now and I can’t say enough good things about it! I love the class format - you always know what’s coming next and how long you’ll be doing that movement. The classes fly by and I can feel myself getting stronger each week. The community is awesome as well!
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…BAGS
see all reviewsIt was my first experience with boxing and it was such a fun and amazing experience! The instructor, Louie, explained everything thoroughly and made me feel comfortable with every step!
Train like a boxer. Live like a fighter. EverybodyFights features five class experiences…Total Body (50 Minutes)
see all reviewsKILLER WORKOUT! 💥💥 Not ideal for beginners- super fast paced & more advanced compound movements where you will not get form correction. You’re not sharing stations so you skip treadmill & go back to weight training or rest whenever you want without interrupting flow of the class- LOVE THIS PART! Super clean studio, water station, lockers, showers, luxe toiletries & ample parking. **Only potential issue for first timers- it’s super loud & hard to hear cues. Just look around & follow along**
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…fusion
see all reviewsVery engaging instructor, easy to follow class for any level. Enjoyed the class and will definitely return again!
We’ve gone against the grain to create something that cannot be found anywhere else…Boxing 45
see all reviewsKerry is my absolute favorite instructor! I always get such a great workout, but most importantly I improve on my boxing skills. He always have great tips and instructions the whole time, while also sweating it out
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…
Gym Time
see all reviewsGoing there on a Sunday afternoon was definitely the best idea, as the facilities were way less busy than during evenings on week-days. Loved the place, had a great workout and enjoyed the steam room and sauna afterwards (although the sauna wasn’t really hot enough to be effective, but that’s a detail). Will definitely come back with Class pass!
Healthworks is a place for women and non-binary people to focus on themselves and…Studio 360
see all reviewsErin's class flows are always 🔥. I loved the flow of class all cardio to all strength 💪! great class!
Expect a combination of strength exercises and cardio movements broken down into…TRAIN | strength
see all reviewsJarred’s train class was amazing. Great music and workout. I felt so successfully and I can’t wait to find him on the schedule again asap! The studio staff was also super friendly and helpful.
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…Pilates Equipment - Reformer 101
see all reviewsI was so pleased with this being my first time it went amazing and my instructor Brandon was EVERYTHING super helpful super nice super welcoming 🤎
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…305 Fitness
see all reviewsFUN! Felt like going to a dance party and I think I burned more than 500 calories. Love Kate's energy and the gym & gym staff were very nice too.
Located at Two International Place, Republic Fitness offers hard-working professionals…Barre
see all reviewsFeel stronger after the class. Great for different level. Denise is very attentive and correct the posture for everyone. Highly recommended.
Motion Study Mind/Body Studio (F/K/A Crowe Barre) in Newton, MA was founded by Denise…Flow - In Studio
see all reviewsI’m a novice at yoga (took maybe 3 classes in the past year). Some of the moves and transitions can get tricky but there’s enough repetition to learn and keep up. Emma is a great instructor and always encourages everyone to listen to their body and never push beyond their limits. She also provides adjustments for harder poses. The class was small at 9am on a weekday (around 7 or 8 people including myself), so lots of space to spread out. Overall, highly recommended to everyone who loves or would like to try yoga! :)
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Bounce & Barre
see all reviewsCrystal was a fantastic instructor! She brought different moves than I've done in other Bounce & Barre classes. I really appreciated her fresh spin. I enjoyed myself and got a great workout.
Welcome to Barre Groove, where fitness is a celebration of empowerment. Our studios…Power Flow Yoga
see all reviewsI loved this class and instructor! I’m not sure I would call this class “cardio” but it was overall just a great yoga class with an engaging flow. I’ve found yoga flow classes at exhale to be a bit slow and beginner, but this class was great for yogis with some experience. Cassandra brought such a great energy to the class. I was sweaty, relaxed, and engaged!
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…Inferno Hot Pilates
see all reviewsLaura is so kind and really works your balance and resistance. There are modifications for beginners and it is easy to follow. Be sure to bring lots of water!!
Fit Revolution offers a range of classes and training for everyone, from rookies…MVP
see all reviewsI love it! F45 has different workouts for each station, and they display the demos on their monitors. It was so easy to follow (but the workouts were hard!). The instructors were super helpful and made sure that I had good posture when executing each movement.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strong Foundations Vinyasa
see all reviewsGood balance of strengthening, stretching and balancing poses with long holds. There were lots of modifications and alternatives. also loved the meditative music during shavasana.
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Maximus
see all reviewsLoved this class! Had 3 stations with 3 different exercises and 4 rounds of AMRAP max effort with 3 short breaks for ab cycles in between. Was easy to increase the challenge and a great workout. There's one shower and they have towels if you need them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…DST - Arms / Shoulders / Core
see all reviewsEmpowering Group Gym Class Experience with Personal Trainer Kathryn Paulsen I recently had the pleasure of attending a group gym class at Rebel Athletic Club led by the exceptional personal trainer, Kathryn Paulsen, and it was truly an empowering experience. From the moment Kathryn greeted us with her infectious energy and encouraging smile, I knew I was in for a dynamic workout session. Her passion for fitness and dedication to helping others achieve their goals shone through in every aspect of the class. Kathryn's expertise and attention to detail were evident from the start as she guided us through a series of exercises designed to target different muscle groups and improve overall strength and endurance. She provided clear instructions and demonstrations, ensuring that everyone felt confident and capable regardless of their fitness level. What truly stood out about Kathryn's coaching style was her ability to motivate and inspire. She pushed us to challenge ourselves while also emphasizing the importance of listening to our bodies and respecting our limits. Her positive reinforcement and words of encouragement kept me motivated and focused throughout the entire class. Moreover, Kathryn's personalized approach to training was evident as she offered modifications and adjustments to accommodate individual needs and abilities. Whether it was adjusting the intensity of an exercise or providing alternative movements, she ensured that everyone felt included and supported. Beyond the physical aspect of the class, Kathryn created a supportive and inclusive atmosphere where camaraderie flourished among participants. The sense of community fostered within the group was palpable, making the workout experience even more enjoyable and rewarding. In conclusion, my experience at Rebel Athletic Club's group gym class with personal trainer Kathryn Paulsen was nothing short of phenomenal. Her expertise, enthusiasm, and genuine passion for helping others achieve their fitness goals made it an unforgettable experience. I highly recommend Kathryn's classes to anyone looking for a motivating and empowering workout session.
Rebel Athletic Club is a strength-focused, small group training based gym. Our programming…Titans
see all reviewsGreat class as always! Compared to the other F45 classes I’ve been to, Titans really focuses on strength training and weight lifting with little to no cardio. Heart was pumping though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TONE
see all reviewsThis class was great and Mollie was amazing! She is so helpful and goes over everything (it was my first time here) and she is so helpful throughout the class. Will definitely try to take more classes with Mollie in the future :)
GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…Mom and Me Lift by NAPS
see all reviewsI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Heated Flow - In Studio
see all reviewsAlex leads a great class with an indie soft pop playlist which I love. He encourages us to make our own choices and go at our pace. I don’t feel pressured like I’m doing things wrong, more like I can just do my best. He does offer clips to put on your mat to indicate consent for adjustments; this was very thoughtful as I was able to opt out.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…BODYPUMP
see all reviewsBen makes Body Pump fun. I appreciate that he doesn't rush through the stretches at the end of class - they're important!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Total Body Training
see all reviewsGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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