Inferno Hot Pilates + weights & bands
see all reviewsFirst time trying Hot Pilates and it was amazing!! The room is hot and kinda takes a minute to get used to but it’s a great workout! Wear minimal clothing and sandals and definitely bring a towel but it was worth it and will try again
The studio itself is calmly lit and heated with infrared panels, which helps the…Deep Stretch
see all reviewsThis was my first deep stretch class and first time with Erin Kramer. She was amazing, loved how she took and slow and told us exactly what we were doing through each movement. Really enjoyed this class and had a great is Ruston for it, highly recommend!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…Megaformer Pilates+ Prairie Village
see all reviewsThis was my first time taking a class by Micheal. He is a great instructor. I left his class shaking and being drenched in sweat. Will def be taking more classes from him. He was so welcoming and nice.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Open Level Equipment
see all reviewsSo amazing! I’ve been taking Pilates consistently for the last few months (this was only my second time at this studio though) and this class worked me harder than the others. I loved the challenge. I feel my full body was targeted and I had fun doing it!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Y6 Power Studio 2
see all reviewsRoxanne is great! I love the way she encourages best practices verbally and physically (with consent). Great energy and fun workouts!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Sweaty Soul Yoga
see all reviewsChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Butt, Legs & Abs
see all reviewsAnn’s butt legs abs class is consistently SO challenging, I love it! I’m preparing for a half marathon and it’s a perfect strength/hiit addition to my training.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Classic (45 Mins)
see all reviewsI consistently get significantly more power in classes with Jess. She provides strong cues to get more out of me. And the music is a blast too!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
see all reviewsMaybe the best CB class I’ve ever taken! The energy was unmatched tonight
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…CP Suspend 1.5 (50 Mins)
see all reviewsFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…- Dance, Strength Training, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldSafety guidelinesBARRE HIGH
see all reviewsAbsolutely amazing class and instructor! Super encouraging with a 🔥 playlist!!
The Studio is unlike any other fitness program you will find anywhere online or in… Megaformer
see all reviewsThis was my first time doing Pilates on a reformer and it was tough but the instructor was super nice and friendly and helped explain it before class! I feel like you just have to get the first time over with and get familiar with it and the next time will be great! Cant wait to go again now that I learned how to use it! lol
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…MegaFormer Pilates+ Leawood
see all reviewsI stopped here for a class while I was visiting from Dallas, and it was exceptional. The studio is beautiful, and the instruction from Michael was top-tier. I highly recommend and look forward to my next trip to Overland Park! 🤩
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…barre3 Signature 60
see all reviewsKambrea is a new instructor, but a very good one. Her pace was slower which allows for heavier weights or lighter if you choose. She thoroughly explained what was going on. Her attitude was spot on, and this class would challenge established students and be appropriate for new students.
Our efficient + effective workout combines strength, cardio, and mindfulness. When…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Cardio Crunch
see all reviewsBentley is always so wonderful! He is fun, energetic, and super knowledgeable about modifications (bother easier and more challenging). He has a knack for making everyone feel comfortable, and he does a great job supporting everyone in the gym during class
SHED is home to fast-paced, expertly-coached group exercise classes in the heart…Megaformer
see all reviewsCate is great! I love the way she mixes up the movements and she is very encouraging. I left shaking but I can’t wait for my next class with Cate!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…Vinyasa Yoga
see all reviewsSue is an amazing teacher. She guides you through a physical, mental, and at times spiritual journey with offerings to find a balance between strength and ease. It’s not a yoga class…. It’s a yoga experience!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Be Awesome - Power
see all reviewsI love this studio. The instructor is very knowledgeable and caring. The classmates were very friendly.
When you join the Be Love Community, prepare to connect with yourself, connect with…CP Reformer Flow 1.5 (50 Mins)
see all reviewsReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…Power | 45 Min Ride
see all reviewsAmazing amazing instructor, music and just overall vibes!! If I lived here I would come here everyday. So much fun and challenging at the same time! :)
The MOJO workout goes beyond the standard spin class. They design a full-body workout…Signature; Full Body (45 min)
see all reviewsThe atmosphere was fantastic, the instructor was very friendly and helped the overall mood be exciting and intense. The workouts were challenging, but doable. The music, lighting and airflow were all really good in the room. I felt fantastic after the workout for the rest of the day.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Tabata Tuesday
see all reviewsReally quick, fun, yet super effective workout. Jared was a chill instructor and the workout was a circuit with a good mix of strength, cardio and core. 30 minutes flew by!
Freight House Fitness is a HIIT workout and personal training studioHot Yoga
see all reviewsThe pace was perfect and the space was great. Would like to be able to see the instructor better by facing the same way as the students right in the middle up front.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…barre50 (All-Levels)
see all reviewsThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Kickboxing 45
see all reviewsSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…b3 Strength 45
see all reviewsThis was my first time taking the Barre 3 Strength class and I loved it! You can choose your size of weights, which makes this class accessible to many different fitness levels. This class is also slower paced, which may be nice for beginners.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Hot Flow + Weights (Express)
see all reviewsSo lovely. Becca is a warm and welcoming instructor. Workout was a great balance of challenging and restorative. Highly recommend
Power Life is about making your healthy lifestyle what you want it to be. They are…All Levels Yoga
see all reviewsI like that toward the end that they gave us hot towel and message our neck with lotion or cream. The people there are so nice and friendly. The instructor Ashley was so amazing and awesome at her job like she try and involve everyone and crack jokes once in a while and check and make sure everyone does the pose right. She was nice and friendly and try to gives us poses that isn’t to complicate or difficult to do for a beginner which I love! The studio is so nice and clean!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…barre3 Signature 45
see all reviewsSuper comfortable flow. Friendly staff that really made me feel welcome on my first visit! The sets are adaptable for different comfort levels too so i never felt overwhelmed.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Classic (45 Mins)
see all reviewsThe class had fun choreographs and an energetic instructor however the staff in the front isn’t the most welcoming. Ever since they got rid of the iPad system you have to check in at the front desk. Very dated system and even if you come 2x-3x a week they don’t seem to know you. Oh yeah and they charge for shoe rentals now, but it’s the exact same shoe they had before.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Track Stars
see all reviewsFirst time trying F45 and I’ll be back! I burned almost 1000 calories in this 1 hr Saturday workout that felt both approachable and intense all at once. Heather was super kind and gave me a quick adjustment tip during a squat hold that helped me get the most out of the movement. I recommended my wife come with me next time and she’s excited to. Check it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…DURABILITY
see all reviewsThis class really pushed me but the trainer and peers were supportive! Durability class is definitely the beginner friendly class even though it is challenging. There are 5 different set of weights that is used throughout the class. I used the white weights because it's the lightest and it was still challenging. But still fun!!
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…barre3 Signature 45
see all reviewsStacy was such a great instructor and a friendly face! She was so encouraging and really helped me push my own limits. I got a great sweat in and felt lots of burn! I definitely will be signing up for another class with her!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Classic (50 Mins)
see all reviewsI was so confuse about some of the workout but she helps me by coming up to me and fixing my posture and more. She is really nice and friendly and try to go as slow as she could to let us see what she is doing which helps a lot for me to know and see what she is doing. Definitely will recommend her to anyone!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Flex 45 Min
see all reviewsI have never been here before but enjoyed my first class with Becca! She explained everything well and was motivating throughout the workout. Would go here again and recommend it to anyone thinking about trying it.
Challenge your body like never before. Fusion studio classes provide a contagious…Open House
see all reviewsBeautiful studio with warm welcoming like-minded people. Great flow class with great cuing from the instructor. Special touches of a towel and cold towel after class were provided. This was my first class at Y6 and I will be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Classic (50 Mins)
see all reviewsThe location was easy to find and Heidi and the other instructor were super helpful with setting up before the workout. Heidi’s instructions were clear even though this was a fast paced class while the other instructor helped me with the technique. It was a great workout and I will definitely be coming back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Deep Stretch/Restorative
see all reviewsInstructor was absolutely wonderful. Left space for those needing assistance without being overbearing. She even made my 14 yo daughter comfortable. This place is the best I’ve ever been too and the instructor was just as awesome !
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…- Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…
HORSEPOWER
see all reviewsThe instructors were welcoming and helpful, everyone at the class was supportive, and the workout was great!
At Fit St., our goal is to help create the best version of yourself. With a blend…studioYOGA |restore|
see all reviewsAmazing intimate class of only two and the instructor. Sarah was wonderful, she helped us feel very safe and comfortable and checked in with how we were feeling often. Definitely want to take Sarah again and again. Loved the slow movements and stretches
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Spin Class (45min)
see all reviewsI had such a great time! I always feel intimidated by going to new places but Mo was so welcoming and friendly, I instantly felt at ease! She allows you to go at your own pace but encourages you to push yourself!
Physiques by Monique is an Indoor Cycling, Small Group Fitness & Personal Training…Friday Flow (IN STUDIO)
see all reviewsThis was a challenging class, which I enjoyed. Definitely pushes you outside your comfort zone and makes the muscles burn!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…- Power Life is about making your healthy lifestyle what you want it to be. They are…
IN Power Hot Yoga
see all reviewsReally challenging but great! She walks around and gives hands on correction which is great for someone that is new like me
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Classic (45 Mins)
see all reviewsI am obsessed with leeza she has the best energy and hypes you up so hard!!!! I love her classes sooooo much
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Full Body
see all reviewsKaylin was so informative and made me feel so comfortable. She had high energy that motivated me throughout the workout. Best workout I’ve had in a while!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…Lotus Flow
see all reviewsRachel is the best. Continually reinventing and challenging with her flows, she provides numerous options for all skill levels.
At Lotus, yoga is about more than the physical poses they hold on the mat. Their…Mixed Level Flow
see all reviewsI’ve been taking this class for a while now but this was my first time with Kate! I loved the format she did and appreciated how she was engaged in helping with alignment and form for all students. I love Darling Yoga!
Our mission is to inspire movement, health, healing and community through the practice…
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